In this podcast, the host delves into 5 Friendship Philosophies, including treating friendship as a TO DO, believing the best in others, and not expecting your spouse to be your best friend. The episode explores the significance of developing personal rules for fostering deep connections and encourages listeners to create their own friendship philosophies.

The first story I tell in my book The Life Council: 10 Friends Every Woman Needs is called A Friendship Reckoning. In this chapter, I share about a painful conflict with a friend that almost led to the end of our deep friendship, and how we reconciled with one big, meaningful, conversation in my backyard.I chose to keep that friend anonymous in the book, but she revealed herself in an episode my Secret Tapes podcast series and I'm airing it publicly here for the first time.There is so much about this conversation that gets to the heart of what I was trying to convey in The Life Council. We talk about the origin of our friendship, how our friendship styles have changed over the last few years, and, of course, we finally delve into what went wrong that almost led her to ending our friendship, and how we decided to save it together. The Life Council: 10 Friends Every Woman Needs was released into the world one year ago this month! I'm celebrating that by sharing this beautiful conversation with my dear friend Patty.FULL SHOW NOTES ARE HERE SUBSCRIBE to 10 Things To Tell You so you never miss an episode!CLICK HERE for episode show notesFOLLOW @10ThingsToTellYou on InstagramFOLLOW @10ThingsToTellYou on FacebookJOIN the 10 Things To Tell You Connection GroupSIGN UP for episode emails, links, and show notesJOIN the Secret Stuff PatreonBUY THE BOOK: Share Your Stuff. I'll Go First. by Laura TremaineBUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine Learn more about your ad choices. Visit megaphone.fm/adchoices

As much as I try to move forward and move on, the body remembers. So instead of pushing it aside, I'm doing a small exercise to honor where we were four years ago this week. This prompt works for any type of event anniversary, birthday, or ending. I remember... Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is important for anyone with anxiety or anyone with a loved one who suffers from anxiety.Four years ago, in the earliest days of the Covid-19 pandemic, I stumbled across a video of clinical psychologist Dr. Becky Kennedy giving advice on how to manage the increasing anxieties of the lockdown. I asked her to be a guest on the podcast and we then recorded one of the most important conversations of my life.I aired that episode as a BONUS in March of 2020, and decided that I wanted to replay it now as the world continues to feel fraught and uncertain. We could all use Dr. Becky's reminder that anxiety always makes sense.Since we recorded this conversation, Dr. Becky Kennedy has become a household name in the parenting space. She has a podcast, a #1 New York Times best selling book, a Ted Talk, courses and seminars, and an informative and popular Instagram account.FULL SHOW NOTES HEREMENTIONED in this episode:Original BONUS Episode with Dr. Becky at Home: Anxiety Always Makes SenseEp 18: 10 Thoughts on anxiety (my personal story around mental health)RELATED episodes:Ep. 18: 10 Thoughts on AnxietyEp. 57: Is It Anxiety or Intuition?Ep. 86: 10 Thoughts on TherapyEp. 145: Time AnxietyEp. 162: 10 Ways to Handle OverwhelmEp. 182: 10 Things About 10 Years in TherapyEp. 188: Moms and The Mental Load (with Dr. Morgan Cutlip) SUBSCRIBE to 10 Things To Tell You so you never miss an episode!CLICK HERE for episode show notesFOLLOW @10ThingsToTellYou on InstagramFOLLOW @10ThingsToTellYou on FacebookJOIN the 10 Things To Tell You Connection GroupSIGN UP for episode emails, links, and show notesJOIN the Secret Stuff PatreonBUY THE BOOK: Share Your Stuff. I'll Go First. by Laura TremaineBUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine Learn more about your ad choices. Visit megaphone.fm/adchoices

The whole concept of this show is predicating on TELLING things. But WHO do you tell? It's not always a simple answer.Mentioned in this episode:Joy Cho's reel about sharing your stuffFollow Oh Joy! on IGEp 13: Who do you tell? Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the conversation with Emily P. Freeman as she shares 10 questions for discerning our sense of belonging in various rooms of life. Explore topics like choosing rooms, listening to the body, inclusion dynamics, desire in decision-making, and navigating uncertainty for personal growth.

My daughter Lucy is 14 and has had a cell phone for about a year and a half. My son Finch is 12 and will get his first cell phone in just a few months. While we're in the transitional time as a family, I thought it would be a good time to sit down with them and talk through all the feelings, convenience, and concerns that comes with teen cell phone usage.This conversation surprised me. Both kids said things I'd never heard them say before. I hope that this episode is a fun peek into our family dynamics and also an encouragement to have your own conversations about cell phones and social media.GET THE TEEN CELL PHONE CONTRACT HEREFULL SHOW NOTES ARE HEREMENTIONED in this episode:Ep. 48: Should We Post Our Kids on Social Media? (with Nish Weiseth)Ep. 59: Marry the Person You Can Quarantine With (with Jeff Tremaine)Bonus: 22+ Things Our Family Watched During QuarantineBONUS: Tremaines Wave Hello From ONE YEAR of the PandemicEp. 138: 10 Questions to Ask Your Kids (with Lucy and Finch) SUBSCRIBE to 10 Things To Tell You so you never miss an episode!CLICK HERE for episode show notesFOLLOW @10ThingsToTellYou on InstagramFOLLOW @10ThingsToTellYou on FacebookJOIN the 10 Things To Tell You Connection GroupSIGN UP for episode emails, links, and show notesJOIN the Secret Stuff PatreonBUY THE BOOK: Share Your Stuff. I'll Go First. by Laura TremaineBUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to a new series I've created called Sunday Stillness. A few minutes each week to meditate on one idea that will bring us closer to who we want to become.These few minutes are about gratitude. Learn more about your ad choices. Visit megaphone.fm/adchoices

Every few months I love to share with you my favorite things of the moment: what's bringing me joy, what's making me feel stylish or organized or peaceful, new discoveries or apps or anything that is making life just a little bit better.I share my favorite things because it's FUN (which is reason enough) but also because it's always an exercise in gratitude. I strongly encourage YOU to sit down and make a Favorite Things list this week.Favorite Things (Right Now):The walking padThe bagThe video appThe retro friendship actThe blushThe podcastThe jumpsuitThe astrology appThe vitaminThe weekend awayFULL SHOW NOTES HEREAlso MENTIONED:Burnout: The Secret to Unlocking the Stress Cycle by Emily Ngoski and Amelia NgoskiEpisode 192: OBSESSED: Skincare & Makeup Favorites with Jamie B GoldenMerit Bronze BalmNars bronzerCharlotte Tilbury blushBenefit Dandelion blushCo-Star astrology appEpisode 49: Where are your bandaids?Links to Kendra, Bri, and Jamie (The Mastermind!)Kendra AdachiWebsite - https://www.thelazygeniuscollective.com/ Podcast - https://www.thelazygeniuscollective.com/lazy Instagram @thelazygenius - https://www.instagram.com/thelazygenius/ Bri McKoyWebsite - https://brimckoy.com/The Cook’s Club Patreon - https://www.patreon.com/cooksclubInstagram @brimckoy - https://www.instagram.com/brimckoy/ Jamie GoldenWebsite - https://knoxandjamie.com/ B. Golden Substack - https://jamiebgolden.substack.com/ Instagram @jamiebgolden - https://www.instagram.com/jamiebgolden/ SUBSCRIBE to 10 Things To Tell You so you never miss an episode!CLICK HERE for episode show notesFOLLOW @10ThingsToTellYou on InstagramFOLLOW @10ThingsToTellYou on FacebookJOIN the 10 Things To Tell You Connection GroupSIGN UP for episode emails, links, and show notesJOIN the Secret Stuff PatreonBUY THE BOOK: Share Your Stuff. I'll Go First. by Laura TremaineBUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine Learn more about your ad choices. Visit megaphone.fm/adchoices

I have followed photographer Kate T. Parker on Instagram for years now and continue to be inspired by her depictions of her fierce and dynamic daughters (and their friends). I love seeing her raw and authentic sports photos since I have two little athletes in my house. You'll probably recognize Kate's work from her books Strong Is the New Pretty and Play Like A Girl.In this BONUS episode, I wanted to chat with Kate about her origin story, her work, and especially her new book Force of Nature.Learn more about Kate T. ParkerFollow Kate T. Parker on InstagramBuy her new book Force of NatureSUBSCRIBE to 10 Things To Tell You so you never miss an episode!CLICK HERE for episode show notesFOLLOW @10ThingsToTellYou on InstagramFOLLOW @10ThingsToTellYou on FacebookJOIN the 10 Things To Tell You Connection GroupSIGN UP for episode emails, links, and show notesJOIN the Secret Stuff PatreonBUY THE BOOK: Share Your Stuff. I'll Go First. by Laura TremaineBUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine Learn more about your ad choices. Visit megaphone.fm/adchoices