The World's First Podcast with Erin & Sara Foster cover image

The World's First Podcast with Erin & Sara Foster

Latest episodes

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Mar 7, 2024 • 1h 10min

The Burn Book

This week, Erin and Sara answer audience questions, revisit some teenage crushes, and discuss how to stop living from a place of fear, mother/daughter relationships, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by:Hiya (hiyahealth.com/foster)Boll & Branch (bollandbranch.com PROMO CODE: FOSTER15)The Sette (thesette.com PROMO CODE: FOSTER20)Hungryroot (hungryroot.com/foster)AG1 (drinkag1.com/foster)OSEA (oseamalibu.com PROMO CODE: first)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Feb 29, 2024 • 1h 20min

I’m Always Looking for a Medal

This podcast episode covers topics like postpartum plans, home safety, handling stress, unexpected love revelations, male reproductive health, supporting friends during hard times, humor in relationships, political unity, and a debate on TV shows blurring comedy and romance genres.
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Feb 22, 2024 • 1h 54min

How to Put Down Your Phone (with Brad Marshall)

Experts discuss smartphone boundaries, social media impact on mental health, warning signs in kids, and setting screen time limits. Emphasis on parental guidance, identifying addiction, and promoting presence in daily life.
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Feb 15, 2024 • 1h 14min

The World’s First Live Podcast (with Tinx)

This week, on our very first live podcast, Erin and Sara are joined by Tinx in New York City. They discuss the importance of being yourself, how things get better with age, manifesting, icks, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by:Exponent (exponentbeauty.com PROMO CODE: FOSTERS20)Open (withopen.com/foster)Jenni Kayne (jennikayne.com PROMO CODE: FOSTER15)Hungryroot (hungryroot.com/foster)AG1 (drinkag1.com/foster)BetterHelp  (betterhelp.com/foster)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Feb 8, 2024 • 1h 14min

We Just Become Our Mom One Day at a Time

This week, Erin and Sara discuss their new crystals, share more behind-the-scenes details about the Netflix show, and bring on their manager Oly to predict the future of Sara's career. Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: LMNT (drinklmnt.com/foster)Boll & Branch (bollandbranch.com PROMO CODE: FOSTER15)Microdose (microdose.com PROMO CODE: FOSTER)OSEA (oseamalibu.com PROMO CODE: FIRST)Hiya Health (hiyahealth.com/foster)AG1 (drinkag1.com/foster)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Feb 1, 2024 • 1h 21min

What You Put Out in the Universe Comes Back

This week, Erin and Sara answer some listener questions and discuss the Netflix show, a parenting dilemma, other career possibilities, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: Ritual Protein (ritual.com/foster) Open (withopen.com/foster)AG1 (drinkag1.com/foster)Hiya Health (hiyahealth.com/foster)Jenni Kayne (jennikayne.com PROMO CODE: foster15)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jan 25, 2024 • 1h 23min

You Cannot Make New Old Friends (with Nikki Erwin)

This week, Erin and Sara sit down with one of their oldest friends, Nikki Erwin, founder of Established Jewelry. They discuss how their friendship has evolved over the years, why Nikki is able to live her life so freely,  how to not be influenced by societal pressures, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: SKIMS (SKIMS.COM - let them know we sent you!)Hungryroot (hungryroot.com/foster)AG1 (drinkag1.com/foster)Foria (foriawellness.com/foster)LMNT (drinklmnt.com/foster)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jan 18, 2024 • 1h 26min

How to Become More Securely Attached (with Jessica Baum, LMHC)

This week, Erin and Sara sit down with psychotherapist Jessica Baum, the founder of Be Self-full, and the author of "Anxiously Attached: Becoming More Secure in Life and Love." They discuss the different insecure attachment styles and how we develop them, why it's important to have compassion for yourself, how to begin to heal, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: Open (withopen.com/FOSTER)Jenni Kayne (Jennikayne.com PROMO CODE: FOSTER15)Exponent Beauty (exponentbeauty.com PROMO CODE: FOSTERS20)Vegamour (vegamour.com/foster PROMO CODE: foster)Boll & Branch (bollandbranch.com PROMO CODE: FOSTER15)BetterHelp (betterhelp.com/foster) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jan 11, 2024 • 1h 30min

People Love Us but People Hate Us

This week, Erin and Sara answer some listener questions and discuss pregnancy glow, how to handle being left out of plans, Erin's listening style, Sara's hosting skills, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: Hiya (hiyahealth.com/foster)OSEA (oseamalibu.com PROMO CODE: first)Modern Fertility (modernfertility.com/foster)Microdose (microdose.com PROMO CODE: foster)AG1 (drinkag1.com/foster)Cometeer (cometeer.com/foster)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jan 4, 2024 • 1h 16min

We’re Going to Be Less Fatigued in 2024

This week, Erin and Sara share their perspectives on the new year and discuss their holiday break, confidence, prioritizing mental health, and much more. Simon and Josie also make guest appearances.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: AG1 (drinkag1.com/foster)Hungryroot (hungryroot.com/foster)Ritual Protein (ritual.com/foster)LMNT (drinklmnt.com/foster)Boll & Branch (bollandbranch.com PROMO CODE: foster15)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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