The Psychology Sisters

Hello! We are back in your ears for another deep dive ep! We are discussing the complex world of adult friendships. We often receive so much guidance on relationships, but rarely do we receive assistance with navigating adult friendships. How do we know if we even like our friends? What are the red flags of a toxic friendships the green flags of a good friendship ? How do you break up with a toxic friendships? Why is it so damn hard to make friends as an adult?Of course, we delve into the science of friendships, why we need them and why they are so important to our overall health. We hope you enjoy, Aimee + Kat The Psychology Sisters Instagram: https://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative website: https://thepsychcollaborative.com.auThe Psych Collaborative instagram https://www.instagram.com/thepsychcollaborative/n.b this episode is for informational purposes only and does not replace personalised psychological advice. Lifeline: 13 11 14 You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

tw: domestic violenceHello! We are back in your ears for the first Q + A for the year :)We are answering a whole bunch of interesting questions, such as dealing with perfectionism, high functioning anxiety, stonewalling the narcissist, maintaining motivation at Uni, helping someone who does not want to go to therapy and more :) We hope you enjoy, Aimee + Kat The Psychology Sisters Instagram: https://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative website: https://thepsychcollaborative.com.auThe Psych Collaborative instagram https://www.instagram.com/thepsychcollaborative/n.b this episode is for informational purposes only and does not replace personalised psychological advice. Lifeline: 13 11 14 You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

tw: body dysmorphia, OCD + face/body fixation, checking behavioursHello lovely listeners!We're back for our first ep of 2021 and we've got a goodie. In this ep we talk allll things filters, presets and any face/ body modification apps and the impact this has on our mental health. We deep dive into the neurological processes behind our addictions to filters and body enhancing apps, and the long term mental health impacts. We also discuss some very interesting poll results our listeners spoke about. We hope you enjoy, Aimee + Kat The Psychology Sisters Instagram: https://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative website: https://thepsychcollaborative.com.auThe Psych Collaborative instagram https://www.instagram.com/thepsychcollaborative/n.b this episode is for informational purposes only and does not replace personalised psychological advice. Lifeline: 13 11 14 You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

Hello lovely listeners! Well, what a big year we have had. From natural disasters, to a global pandemic, to social unrest, this year has been a really challenging one particularly for our mental health. We divulge our years, discuss what we've learnt, share some listener statistics and opinions on their year + explore some listener Q + A This is our last ep of the year, but stay safe these holidays + we will be back in your ears next year! Kat + Aimee Support through the holidays: Lifeline 13 11 14 (24/7)Mental Health  Line: 1800 011 511 (24/7)Domestic Violence Support: 1800 RESPECT (24/7)N.b : The information discussed in this episode is general in nature and is not intended for individual psychological advice. You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

tw; this episode discussed violence, abuse and neglect.Hello!We are SO sorry for our tardiness this episode, it's a busy time of year for us! But we have a goodie coming your way today. In today's episode we delve into the criminal masterminds of sociopathy and psychopathy, also known as Anti-Social Personality Disorder.We understand the neurological and environmental causes, the key differences between the two, why some researchers are in two camps about this and how those diagnosed relate to others in their world. We hope you enjoy this introduction to the fascinating world of personality disorders. As always, we are an independent podcast, we would love if you could rate, review and share with friends who may enjoy too, Kat + Aimee If this episode has triggered any distress for you, please call: Lifeline: 13 11 14n.b this episode does not replace personalised psychological or medical advice and is for general informational purposes onlyYou can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

tw: domestic violence, physical + emotional abuseHello lovely listeners, We are so sorry for the mini hiatus, we've have both been very busy the last few weeks. This episode we discuss all things codependency, what it is, where it comes from, is it healthy in relationships and strategies that may help if you are in a codependent relationship or exhibit these behaviours. We also answer a special Q + A about the conflicting emotions of coming out of lockdown. We hope you enjoy this episode. As always, we are an independent podcast, we would love if you could rate, review and share with friends who may enjoy too, Kat + Aimee If this episode has triggered any distress for you, please call: Lifeline: 13 11 14You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

tw: binge eating, disordered eating contentHello listeners! We have a highly requested episode for you guys, we sit down with the effervescent Georgie Collinson a naturopath, nutritionist + anxiety mindset coach. We talk all things gut health, the effect of micro and macro nutrients on our mood and we answer some listener questions about diets, what diet to eat when weaning of medication, and emotional eating. We hope you guys enjoy this ep :-) Where to find Georgie:Georgie's Website https://georgiecollinson.com/my-story/Georgie's Instagram:https://www.instagram.com/georgiethenaturopath/?hl=enn.b this episode does not replace personalised psychological or medical advice and is for general informational purposes onlyYou can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

tw: this episode discusses sexual, physical assault + trauma and may be a trigger for some.Hello lovely listeners! This week we are exploring the inner child. From healing childhood trauma to reconnecting with your inner child through adult play, we dive deep into why it's so important to acknowledge, heal + reconnect with your inner child. We also answer listener questions about vulnerability + anxiety. The Psychology Sisters Instagram: https://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative website: https://thepsychcollaborative.com.auThe Psych Collaborative instagram https://www.instagram.com/thepsychcollaborative/n.b this episode is for informational purposes only and does not replace personalised psychological advice. Lifeline: 13 11 14 You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

tw: eating disorders, suicidal ideation Hello lovely listeners! We have an extremely exciting episode for you guys this week Since being crowned Miss Universe in 20117, Olivia Molly Rogers sprung into the public eye. Since then, Olivia is a keen mental health advocate and speaks so candidly about her experiences with an eating disorders, anxiety and depression. We also touch on her life in the public eye as not just an influencer but as a practicing Speech Pathologist and the discourse around intersectionality that comes when these worlds collide. We hope you enjoy this chat as much as we loved recording it. Olivia's instagram: https://www.instagram.com/oliviamollyrogers/?hl=enThe Psychology Sisters Instagram: https://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative website: https://thepsychcollaborative.com.auThe Psych Collaborative instagram https://www.instagram.com/thepsychcollaborative/You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

Hello amazing listeners, We have a fully loaded ep for you this week.We have been getting SO many questions from you guys, so we had to dedicate a whole ep for questions + answers.We answer questions relating to our shiny new biz, the Psych Collaborative as well as questions such as: - how to manage low body image- is it possible to recover from an eating disorder?- managing loneliness- how do I know if I have social anxiety?- talking to my partner about depression + anxiety - setting boundaries- handling when my parents only care about themselves + many, many more. We hope you enjoy :-) trigger warning: eating disordersn.b: please remember this is general and *not* personalised psychological advice, we strongly recommend seeking personalised psychological support. The Psychology Sisters Instagram: https://www.instagram.com/thepsychologysisters/?hl=enWe are now offering online psychological services to Australian listeners, if you've been sitting on the fence with therapy, or are just not sure if it's right for you, be sure to check out our website. The Psych Collaborative website: https://thepsychcollaborative.com.auThe Psych Collaborative instagram https://www.instagram.com/thepsychcollaborative/You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.