The Psychology Sisters

tw: eating disorders, suicidal ideation Hello lovely listeners! We have an extremely exciting episode for you guys this week Since being crowned Miss Universe in 20117, Olivia Molly Rogers sprung into the public eye. Since then, Olivia is a keen mental health advocate and speaks so candidly about her experiences with an eating disorders, anxiety and depression. We also touch on her life in the public eye as not just an influencer but as a practicing Speech Pathologist and the discourse around intersectionality that comes when these worlds collide. We hope you enjoy this chat as much as we loved recording it. Olivia's instagram: https://www.instagram.com/oliviamollyrogers/?hl=enThe Psychology Sisters Instagram: https://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative website: https://thepsychcollaborative.com.auThe Psych Collaborative instagram https://www.instagram.com/thepsychcollaborative/You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

Hello amazing listeners, We have a fully loaded ep for you this week.We have been getting SO many questions from you guys, so we had to dedicate a whole ep for questions + answers.We answer questions relating to our shiny new biz, the Psych Collaborative as well as questions such as: - how to manage low body image- is it possible to recover from an eating disorder?- managing loneliness- how do I know if I have social anxiety?- talking to my partner about depression + anxiety - setting boundaries- handling when my parents only care about themselves + many, many more. We hope you enjoy :-) trigger warning: eating disordersn.b: please remember this is general and *not* personalised psychological advice, we strongly recommend seeking personalised psychological support. The Psychology Sisters Instagram: https://www.instagram.com/thepsychologysisters/?hl=enWe are now offering online psychological services to Australian listeners, if you've been sitting on the fence with therapy, or are just not sure if it's right for you, be sure to check out our website. The Psych Collaborative website: https://thepsychcollaborative.com.auThe Psych Collaborative instagram https://www.instagram.com/thepsychcollaborative/You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

Aloha lovely listeners, We have an epic episode for you guys this week.We wanted to discuss all things internalised misogyny + sexism. We explore the psychological function of gender bias, as well as the psychological processes that perpetuate these behaviours.We also discuss the recent backlash from the WAP video.The Psychology Sisters Instagram: https://www.instagram.com/thepsychologysisters/?hl=enWe are now offering online psychological services to Australian listeners, if you've been sitting on the fence with therapy, or are just not sure if it's right for you, be sure to check out our website. The Psych Collaborative website: https://thepsychcollaborative.com.auThe Psych Collaborative instagram https://www.instagram.com/thepsychcollaborative/n.b: please remember this is general and *not* personalised psychological advice, we strongly recommend seeking personalised psychological support. You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

Howdy lovely listeners, We have an epic episode for you guys this week (worth the wait, we promise!). We had the absolute pleasure of sitting down with Laura or @fitmelaura as she is well known, to talk allllll things loving our bodies, changing the fitness industry + her journey with mental health.  Laura is an ambassador and plus size model for activewear brands, supplement companies and is on a mission to teach her followers that they can love their bodies, just as they are.We bet you guys will feel so inspired after listening to this chat with Laura, we hope you enjoy as much as we loved recording. Stay tuned for next episode. Laura's instagram: https://www.instagram.com/fitmelaura/?hl=enThe Psychology Sisters Instagram: https://www.instagram.com/thepsychologysisters/?hl=enWe are now offering online psychological services to Australian listeners, if you've been sitting on the fence with therapy, or are just not sure if it's right for you, be sure to check out our website. The Psych Collaborative website: https://thepsychcollaborative.com.auThe Psych Collaborative instagram https://www.instagram.com/thepsychcollaborative/n.b: please remember this is general and *not* personalised psychological advice, we strongly recommend seeking personalised psychological support. You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

Hello lovely listeners! Happy Thursday.You may have been hearing Bipolar Disorder in the media a lot at the moment.  So we thought it would be the perfect time to clarify and provide education into living with Bipolar and what exactly Bipolar Disorder is. We delve into types of BD, symptoms, and treatment options. Later on we answer listener questions on setting boundaries with family during lockdown, supporting a partner who expressed suicidal ideation and supporting stay at home Mums. We hope you guys enjoy this episode! Bipolar Australia: http://www.bipolaraustralia.org.au/Instagram: https://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative website: https://thepsychcollaborative.com.auThe Psych Collaborative instagram https://www.instagram.com/thepsychcollaborative/n.b: please remember this is general and *not* personalised psychological advice, we strongly recommend seeking personalised psychological support. You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

We're baaaaaack! Hello lovely listeners, it has been a minute We are feeling refreshed and ready to be back for Season 3. We have some big things coming. In this episode we thought we would answer heaps of the questions you guys have been sending us via our instagram https://www.instagram.com/thepsychologysisters/ over the last few months. We discuss dealing with different fighting styles, toxic relationships during COVID-19, fear of failing Uni, dealing with workplace bullying, discussing the Histrionic Personality Disorder (in other words discussing the presentation and behaviours of drama queens or drama kings), helping a friend with an eating disorder, and maaaaany more. We also finally announce our special passion project The Psych Collaborative that we have been working on for the last 6 months *yay!*  We hope you guys enjoy this episode! The Psych Collaborative website: https://thepsychcollaborative.com.auThe Psych Collaborative instagram https://www.instagram.com/thepsychcollaborative/n.b: please remember this is general and *not* personalised psychological advice, we strongly recommend seeking personalised psychological support. You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

Hello listeners! This is our last ep of the season, but it's a goodie! In the episode we discuss the psychological effects of acne and the domino effect it can have into our lives. We also share our personal stories of experiencing acne as teens and adults. We hope you enjoy this ep, and we will see you next season, for season 3. Keep up to date with us on in the meantime on our instagram @thepsychologysistersn.b the content shared in this episode does not replaced personalised psychological advice  You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

Helllo lovelies! We have been a little quiet on here, but we promise this episode is worth the wait. We have a brand spankin’ new episode this week to discuss what it’s like living with a long-term health condition called POTS.We talk to our dear friend Sarah who has an incredibly inspiring story, from being completely wheelchair bound to receiving a diagnosis to her inspiring road to recovery. We hope you enjoy this episode as much as we enjoyed talking with Sarah. Aimee + Kat You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

Hello lovely listeners!It's Tuuuuuesday, which means another episode from us. It's also the last week of #mentalhealthawarenessmonth In the spirit of the last episode of May, we thought we would bring on our lovely colleague, friend and amazing counsellor, Thilini to talk all things self-compassion. We discuss why we tend to be overly self-critical, and how to change our self-talk to help us to be more kind and understanding of ourself. We also answer a listener question on looking after an empath's mental health. If you want to see/hear more from the wonderful Thilini, her instagram is https://instagram.com/reflexionswt?igshid=rvsdfdflktzf Follow us on our instagram https://instagram.com/thepsychologysisters?igshid=yzm65ab5t1ot for more infon.b: please note, the content shared in this episode is not in replacement of personalised psychological advice. You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

Welcome back to part two of our mindfulness + relaxation episodes for #mentalhealthawarenessmonth We're in an extremely stressful climate, and there's no better time to focus on being more mindful and in the present, and less mindless and far away. To celebrate #mentalhealthawarenessmonth this May, we have decided to take you guys through a guided mindfulness exercise we use consistently with our clients to decrease feelings of anxiety, stress, depression, overwhelm and mindlessness. Backed by neuroscience, mindfulness exercises are an incredibly effective way to treat a plethora of psychological + somatic concerns. Listen to Kat's soothing voice to take you through a guided mindfulness script. Not as vague as it sounds, we promise! If you want to go straight to the exercise, please skip to 8: 45 minutes.  Sit back, and enjoy the ride!please follow us on instagram @thepsychologysisters and let us know how you felt! We hope you feel very zen after. Aimee + KatYou can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.