Besties, frenemies + the fizzle | Navigating adult friendships

Hello!

We are back in your ears for another deep dive ep!

We are discussing the complex world of adult friendships. We often receive so much guidance on relationships, but rarely do we receive assistance with navigating adult friendships. How do we know if we even like our friends? What are the red flags of a toxic friendships the green flags of a good friendship ? How do you break up with a toxic friendships? Why is it so damn hard to make friends as an adult?

Of course, we delve into the science of friendships, why we need them and why they are so important to our overall health. 


We hope you enjoy,
Aimee + Kat


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n.b this episode is for informational purposes only and does not replace personalised psychological advice. 

Lifeline: 13 11 14 

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Please note: this episode is for informational purposes only and does not replace personalised psychological advice.