The Psychology Sisters

Hello lovely listeners! Well, what a big year we have had. From natural disasters, to a global pandemic, to social unrest, this year has been a really challenging one particularly for our mental health. We divulge our years, discuss what we've learnt, share some listener statistics and opinions on their year + explore some listener Q + A This is our last ep of the year, but stay safe these holidays + we will be back in your ears next year! Kat + Aimee Support through the holidays: Lifeline 13 11 14 (24/7)Mental Health  Line: 1800 011 511 (24/7)Domestic Violence Support: 1800 RESPECT (24/7)N.b : The information discussed in this episode is general in nature and is not intended for individual psychological advice. You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

tw; this episode discussed violence, abuse and neglect.Hello!We are SO sorry for our tardiness this episode, it's a busy time of year for us! But we have a goodie coming your way today. In today's episode we delve into the criminal masterminds of sociopathy and psychopathy, also known as Anti-Social Personality Disorder.We understand the neurological and environmental causes, the key differences between the two, why some researchers are in two camps about this and how those diagnosed relate to others in their world. We hope you enjoy this introduction to the fascinating world of personality disorders. As always, we are an independent podcast, we would love if you could rate, review and share with friends who may enjoy too, Kat + Aimee If this episode has triggered any distress for you, please call: Lifeline: 13 11 14n.b this episode does not replace personalised psychological or medical advice and is for general informational purposes onlyYou can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

tw: domestic violence, physical + emotional abuseHello lovely listeners, We are so sorry for the mini hiatus, we've have both been very busy the last few weeks. This episode we discuss all things codependency, what it is, where it comes from, is it healthy in relationships and strategies that may help if you are in a codependent relationship or exhibit these behaviours. We also answer a special Q + A about the conflicting emotions of coming out of lockdown. We hope you enjoy this episode. As always, we are an independent podcast, we would love if you could rate, review and share with friends who may enjoy too, Kat + Aimee If this episode has triggered any distress for you, please call: Lifeline: 13 11 14You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

tw: binge eating, disordered eating contentHello listeners! We have a highly requested episode for you guys, we sit down with the effervescent Georgie Collinson a naturopath, nutritionist + anxiety mindset coach. We talk all things gut health, the effect of micro and macro nutrients on our mood and we answer some listener questions about diets, what diet to eat when weaning of medication, and emotional eating. We hope you guys enjoy this ep :-) Where to find Georgie:Georgie's Website https://georgiecollinson.com/my-story/Georgie's Instagram:https://www.instagram.com/georgiethenaturopath/?hl=enn.b this episode does not replace personalised psychological or medical advice and is for general informational purposes onlyYou can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

tw: this episode discusses sexual, physical assault + trauma and may be a trigger for some.Hello lovely listeners! This week we are exploring the inner child. From healing childhood trauma to reconnecting with your inner child through adult play, we dive deep into why it's so important to acknowledge, heal + reconnect with your inner child. We also answer listener questions about vulnerability + anxiety. The Psychology Sisters Instagram: https://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative website: https://thepsychcollaborative.com.auThe Psych Collaborative instagram https://www.instagram.com/thepsychcollaborative/n.b this episode is for informational purposes only and does not replace personalised psychological advice. Lifeline: 13 11 14 You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

tw: eating disorders, suicidal ideation Hello lovely listeners! We have an extremely exciting episode for you guys this week Since being crowned Miss Universe in 20117, Olivia Molly Rogers sprung into the public eye. Since then, Olivia is a keen mental health advocate and speaks so candidly about her experiences with an eating disorders, anxiety and depression. We also touch on her life in the public eye as not just an influencer but as a practicing Speech Pathologist and the discourse around intersectionality that comes when these worlds collide. We hope you enjoy this chat as much as we loved recording it. Olivia's instagram: https://www.instagram.com/oliviamollyrogers/?hl=enThe Psychology Sisters Instagram: https://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative website: https://thepsychcollaborative.com.auThe Psych Collaborative instagram https://www.instagram.com/thepsychcollaborative/You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

Hello amazing listeners, We have a fully loaded ep for you this week.We have been getting SO many questions from you guys, so we had to dedicate a whole ep for questions + answers.We answer questions relating to our shiny new biz, the Psych Collaborative as well as questions such as: - how to manage low body image- is it possible to recover from an eating disorder?- managing loneliness- how do I know if I have social anxiety?- talking to my partner about depression + anxiety - setting boundaries- handling when my parents only care about themselves + many, many more. We hope you enjoy :-) trigger warning: eating disordersn.b: please remember this is general and *not* personalised psychological advice, we strongly recommend seeking personalised psychological support. The Psychology Sisters Instagram: https://www.instagram.com/thepsychologysisters/?hl=enWe are now offering online psychological services to Australian listeners, if you've been sitting on the fence with therapy, or are just not sure if it's right for you, be sure to check out our website. The Psych Collaborative website: https://thepsychcollaborative.com.auThe Psych Collaborative instagram https://www.instagram.com/thepsychcollaborative/You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

Aloha lovely listeners, We have an epic episode for you guys this week.We wanted to discuss all things internalised misogyny + sexism. We explore the psychological function of gender bias, as well as the psychological processes that perpetuate these behaviours.We also discuss the recent backlash from the WAP video.The Psychology Sisters Instagram: https://www.instagram.com/thepsychologysisters/?hl=enWe are now offering online psychological services to Australian listeners, if you've been sitting on the fence with therapy, or are just not sure if it's right for you, be sure to check out our website. The Psych Collaborative website: https://thepsychcollaborative.com.auThe Psych Collaborative instagram https://www.instagram.com/thepsychcollaborative/n.b: please remember this is general and *not* personalised psychological advice, we strongly recommend seeking personalised psychological support. You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

Howdy lovely listeners, We have an epic episode for you guys this week (worth the wait, we promise!). We had the absolute pleasure of sitting down with Laura or @fitmelaura as she is well known, to talk allllll things loving our bodies, changing the fitness industry + her journey with mental health.  Laura is an ambassador and plus size model for activewear brands, supplement companies and is on a mission to teach her followers that they can love their bodies, just as they are.We bet you guys will feel so inspired after listening to this chat with Laura, we hope you enjoy as much as we loved recording. Stay tuned for next episode. Laura's instagram: https://www.instagram.com/fitmelaura/?hl=enThe Psychology Sisters Instagram: https://www.instagram.com/thepsychologysisters/?hl=enWe are now offering online psychological services to Australian listeners, if you've been sitting on the fence with therapy, or are just not sure if it's right for you, be sure to check out our website. The Psych Collaborative website: https://thepsychcollaborative.com.auThe Psych Collaborative instagram https://www.instagram.com/thepsychcollaborative/n.b: please remember this is general and *not* personalised psychological advice, we strongly recommend seeking personalised psychological support. You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

Hello lovely listeners! Happy Thursday.You may have been hearing Bipolar Disorder in the media a lot at the moment.  So we thought it would be the perfect time to clarify and provide education into living with Bipolar and what exactly Bipolar Disorder is. We delve into types of BD, symptoms, and treatment options. Later on we answer listener questions on setting boundaries with family during lockdown, supporting a partner who expressed suicidal ideation and supporting stay at home Mums. We hope you guys enjoy this episode! Bipolar Australia: http://www.bipolaraustralia.org.au/Instagram: https://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative website: https://thepsychcollaborative.com.auThe Psych Collaborative instagram https://www.instagram.com/thepsychcollaborative/n.b: please remember this is general and *not* personalised psychological advice, we strongly recommend seeking personalised psychological support. You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.