Tiger Therapy

Growing up in the 1960s in one of the only black families in an all-white neighbourhood, Shellye Archambeau realized early on that the odds were not in her favor. She was bullied, beaten up, and faced intense racial discrimination.The imposter syndrome she developed in her childhood, has followed her throughout her life. However, despite these challenges, she grew up to become one of Silicon Valley’s first black female CEOs. Shellye shares her remarkable story in this episode of Tiger Therapy.Shellye's book "Unapologetically Ambitious" is out now.____Social Media:Pippa - @pippa.woodheadTigerhall - @tigerhallShellye - @shelarchambeau Hosted on Acast. See acast.com/privacy for more information.

Joscelin Yeo started swimming professionally at the tender age of 11, and competed in her first Olympics, representing her home country Singapore, at 13. Despite so much success, at the peak of her career, she was secretly battling with a mental health crisis. (Just a heads up, this episode contains mention of self harm.)In this episode we discuss how she struggled with media attention throughout her formative years, how she was chased by photographers from pool to pool, and how she eventually found the tools to cope with both external and internal pressures. Understanding her limiting beliefs and getting a handle on her self doubt has been a big part of her growth story.These days, Joscelin is a mum of four and is co-founder of Into The Wild, which takes kids on wilderness adventures to build grit and resilience.Thank you so much Joscelin for opening up and being so honest with your remarkable story. ______Social Media: Pippa - @pippa.woodheadTigerhall - @tigerhall Joscelin - joscelinyeo Hosted on Acast. See acast.com/privacy for more information.

Kim has had many big moments in her career, including working under Sheryl Sandberg at Google and being a CEO coach at companies such as Dropbox and Twitter, but what REALLY put her name on the map was her book Radical Candor - Be a Kick-Ass Boss Without Losing Your Humanity, a Wall Street journal and New York Times bestseller. Since the success of Radical Candor she’s released another book - Radical Respect: How to Work Together Better.In this episode we discuss the power of candid feedback in workplace relationships, and the role this plays in how we show up, and in overcoming self doubt. Kim also shares how she experienced discrimination, bullying and even sexual harassment as a woman in tech in her earlier career, and the impact this had on her. Social media: Pippa - @pippa.woodheadTigerhall - @tigerhall Kim - @kimmalonescott Hosted on Acast. See acast.com/privacy for more information.

Do you ever feel like you’re distracting your life away? In our inaugural episode of Tiger Therapy, Nir Eyal explains why understanding your limiting beliefs is key for you to stop getting in the way of your own progress. Years ago, Nir was obese and a chronic procrastinator due to limiting beliefs that were controlling his life. He then started studying positive habits, and is now one of the world's leading productivity experts. Nir is the author of two books that became national bestsellers in the US - Hooked: How to Build Habit Forming Products and Indistractable: How to Control Your Attention and Choose Your Life.______Social Media: Nir - @neyal99Pippa - @pippa.woodheadTigerhall - @tigerhall  Hosted on Acast. See acast.com/privacy for more information.

Welcome to Tiger Therapy, where we delve into the mental and emotional side of what it takes to be successful, and specifically how to identify and get over the self doubt and limiting beliefs that hold so many people back and stop them realizing their full potential.Each week, join Tigerhall's Head of Podcasts, Pippa Woodhead, as she speaks to a new guest who has achieved success on their own terms - perhaps they’ve gone against the grain in some way, shattered a ceiling, done something unexpected, or they’ve broken generational patterns. She’ll be asking them to share their experiences with limiting beliefs and times where self doubt got in the way. Hosted on Acast. See acast.com/privacy for more information.