

The Hook Up
ABC Podcasts
The Hook Up is about love, sex and relationships. We answer your questions, learn things together, cry over heartbreak and normalise shit. Every Tuesday Dee and Pip debate your dating dilemmas and hear your cooked stories. Every Thursday it's the sex ed you never had — we call on an expert to go deep and find answers with Dee.
Episodes
Mentioned books

9 snips
Dec 11, 2024 • 38min
How To Become Securely Attached w/ Thais Gibson
Explore how attachment styles shape dating and relationships, from anxious to secure. Gain insights into the emotional patterns rooted in childhood experiences. Discover transformative strategies to shift from insecure attachments to more secure connections. Hear personal stories that reveal the potential for growth and understanding in love. This journey navigates the complexities of attachment theory, offering tools for fostering healthier relationships.

11 snips
Dec 10, 2024 • 37min
OnlyFans Trolling w/ Comedian Chloe Maddren
Comedian and podcaster Chloe Maddren, known for her viral response to online harassment, shares her transformative journey of monetizing trolls through OnlyFans. She humorously discusses the power of turning negativity into empowerment, dives into the complexities of modern relationships, and addresses the balance between sex positivity and body neutrality. Chloe also reveals quirky subscriber requests and shares anecdotes from her performances, highlighting the unique intersections of art, attraction, and friendship in the creative community.

16 snips
Dec 4, 2024 • 35min
TherapyJeff Answers Your Questions On Self Identity, How To Listen Not React And ‘The Spark’
In this engaging conversation, Jeff Guenther, a TikTok-famous therapist with over two decades of experience, dives deep into the therapy boom on social media. He shares insights on the importance of self-identity within relationships and how to listen, not just react. Jeff explores the balance between chaotic and stable love by discussing 'red flag' and 'green flag' sparks, as well as the complexities of fantasy in romantic connections. His blend of humor and wisdom sheds light on navigating today's emotional landscape.

15 snips
Dec 2, 2024 • 29min
Is It Bad To Fantasise About Other People While In A Relationship?
Ever wondered if it's normal to fantasize about someone other than your partner? Dive into the feelings of guilt and excitement that come with such thoughts. Explore the interesting nuances of how fantasies can provide escape and inspiration in relationships. Personal anecdotes and listener revelations shed light on the complexities of attraction, curiosity, and societal expectations. The discussion highlights the importance of communication and discretion when navigating these desires.

Nov 27, 2024 • 31min
Meet Ellie Sedgwick The Vulva Photographer
Almost one quarter of people aged 18 to 24 feel anxious or embarrassed about the way their vulva looks. But Ellie Sedgwick is on a mission to change that. She’s spent the past seven years photographing over 500 different vulvas - celebrating vulva diversity, challenging unrealistic beauty standards and encouraging people to feel more comfortable in their skin. SHOW NOTES:Comfortable In My SkinLabiaplasty research DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Nov 25, 2024 • 35min
Can Age Gap Relationships Work?
Is age just a number? Or does it get icky if the gap is too big? We hear from you about your experience dating older / younger - from the positives like having better sex to the challenges like navigating different life stages and realising when the power dynamic is off. SHOW NOTES:(If the ep brought up anything for you) Lifeline: 13 11 14Dee’s article on age gaps in relationshipsDeakin University study - Does age difference in relationships matter?Study on men being attracted to women in their 20s regardless of their own ageDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

5 snips
Nov 20, 2024 • 38min
The Science Behind Dicks n Nutting (aka Sperm, Balls, Erections etc)
Dr. Theresa Larkin, an Associate Professor specializing in reproductive health, dives deep into the science of male anatomy and reproductive functions. She explains what semen is made of and reveals the surprising role of diet in its taste. Larkin also busts myths about pre-ejaculate and fertility, clarifying its composition. The discussion of erections covers everything from biological mechanisms to management strategies for erectile dysfunction. With humor sprinkled throughout, it’s an enlightening and eye-opening exploration of male reproductive health.

Nov 19, 2024 • 29min
Gifts, Nudes, Sentimental Stuff: What Can You Keep From An Ex?
Have you kept photos, jewellery, tshirts, presents, sentimental stuff or nudes from your ex?We debate what’s ok or not ok to hold onto after a break up. DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

11 snips
Nov 13, 2024 • 34min
How To Do A Relationship Check In
Liz Neal, a couples therapist known for her expertise in relationship dynamics, shares invaluable insights on conducting relationship check-ins. She discusses overcoming the awkwardness often felt during these conversations and emphasizes the need for regular communication to foster connection. Explore effective methods to express feelings compassionately, including the 'shit sandwich' technique. Liz also highlights the importance of understanding differing comfort levels and the mental load of initiating these crucial discussions, ensuring relationships remain healthy and aligned.

Nov 12, 2024 • 25min
Are You Doing Relationship Check Ins?
Discover the transformative power of relationship check-ins! The discussion highlights how these conversations can reflect on past struggles and celebrate successes. Learn how proactive communication can align goals, whether they're about family planning or finances. With humorous insights, explore creative ways to express feelings and keep dialogues engaging. Strategies for handling insecurities and traumas are shared, emphasizing the importance of mental readiness and comfort during these discussions. Tune in to enhance your connection!