The Mind Mate Podcast

Heidi is a psychotherapist and counsellor with 17 years experience in mental health counselling and trauma therapy. Heidi has worked in both the US and Australia and has extensive experience delivering therapeutic services to children and families. She works in private practice in Melbourne and tours with her tailored talks specialising in children's issues, and their solutions. Follow Heidi on Instagram @heidirogers_

Nick is a former recon soldier and now the founder of MyndFit which is like a mental gym where people learn how to be mentally stronger, fitter and more able to deal with the day to day challenges we all encounter.

Ryan is Co-Founder and CEO at The Centre for Healing. His passion for helping people with Mental Illness and Addiction comes from his own pain. Ryan suffered from anxiety for as long as he could remember and that manifested in many destructive patterns throughout his life, culminating in a hardcore drug addiction to Methamphetamine & GHB. Whilst this addiction took everything material from his life, it was also Ryan's greatest blessing. He was forced to face up to his mental and emotional demons, and he not only overcame the addiction but also his anxiety to feel peace for the first time. This led him to completely immerse himself in how people end up in emotional pain and how it’s possible for anyone to be free from it. This led him to opening The Centre for Healing, to help people who have found themselves in the pain he once was. He has successfully helped many people in getting past their Addictions & Mental Health issues through his experience, understanding and knowledge.

Dr Marcus Yeo is a Chiropractor and Wellness Clinic Owner. He Graduated in 2006 winning multiple awards including the prestigious Graduate Of The Year Award. Worked as a PT and group exercise instructor whilst studying and continued whilst practicing as a chiropractor which allowed for a great appreciation for the impacts of lifestyle modification on the clinical presentation of people. As such moved on to create a lifestyle based wellness clinic in Eltham 6 years ago that is currently called MY Chiropractic and soon to be renamed The Village Well. He also has a podcast called Superwell that allows Marcus to take the things that are benefiting his local community to the world wide community. You can find him at @docyeo on Instagram, or at his website www.marcusyeo.com.

Welcome back everybody to the Mind Mate podcast. This week's episode is very exciting. On today's podcast, I interviewed a monk (or at least that’s how I view him!) named Jack. We met coaching CrossFit a few years back and remained friends through the socials, bounded by a love of philosophy, psychology and spirituality! On the episode we spoke about Buddhism, spirituality, and Yoga. He's very much into movement practices so please have a listen to this episode. Enjoy!

Welcome everyone to this week's very exciting episode with my friend and former psychotherapist, Heidi Rogers! On today's podcast, Heidi and I talk about life's uncertainty leading to anxiousness and sleepless nights. We also discuss some of the self-limiting beliefs that prevent us from doing, and being who we could be! Please listen with your undivided attention as Heidi’s wisdom and insights are both deep and profound! Furthermore, her tools and practical advice about how to deal with traumatic experience isn’t to be missed! Enjoy the show!

Welcome back to another exciting episode of The Mind Mate podcast. On today's episode, I was given the chance to be interviewed by Naturopath, Georgie on her show, the Anxiety Reset podcast. Since we had similar experiences, we talked about the cause of our anxiety and the inevitable pain it brings, as well as the incredible sense of meaning and purpose it ensues. I had an opportunity to relay my story and throw some advice out there that helped me! Enjoy the show!

In this video, Paul explore's giving to yourself so you are better equipped to give to your family.   "Tom Ahern has a refreshing way of articulating the inner workings of the human mind in relation to men and their needs."

Keep up to date: Instagram: https://www.instagram.com/tom.ahern Facebook: https://www.facebook.com/tomahernlife YouTube: https://bit.ly/2shhVqM Podcast: https://anchor.fm/the-mind-mate-podcast Website: https://thomasahernlife.wixsite.com/home Read or Listen to my book, “Yes I’m Fine, Just Tired”

Keep up to date: Instagram: https://www.instagram.com/tom.ahern Facebook: https://www.facebook.com/tomahernlife YouTube: https://bit.ly/2shhVqM Podcast: https://anchor.fm/the-mind-mate-podcast Website: https://thomasahernlife.wixsite.com/home Read or Listen to my book, “Yes I’m Fine, Just Tired”