Welcome everyone to this week's very exciting episode with my friend and former psychotherapist, Heidi Rogers! On today's podcast, Heidi and I talk about life's uncertainty leading to anxiousness and sleepless nights. We also discuss some of the self-limiting beliefs that prevent us from doing, and being who we could be! Please listen with your undivided attention as Heidi’s wisdom and insights are both deep and profound! Furthermore, her tools and practical advice about how to deal with traumatic experience isn’t to be missed! Enjoy the show!
The Mind Mate Podcast