

Passion Struck with John R. Miles
John R. Miles
Alternative Health. Intentional Living. Radical Self-Transformation.Winner of the 2025 Stevie Gold for Best Independent PodcastWinner of the 2024 Gold Davey Award for Social ImpactMost personal growth podcasts push productivity. Passion Struck goes deeper—into the mental, emotional, and energetic foundations of a meaningful life.Why do so many people do everything “right” and still feel unfulfilled?That’s where Passion Struck is different.Hosted by John R. Miles—award-winning author, Navy veteran, former Fortune 50 executive, and global expert on intentional living—this podcast isn’t about external success. It’s about internal transformation.Because mattering isn’t something you earn.It’s something you choose.In each episode, John brings together the world’s leading neuroscientists, psychologists, alternative health experts, and thought leaders to explore:The science of purpose—how your brain is wired for meaningThe psychology of transformation—why change is hard and how to make it lastThe mind-body connection—how holistic health fuels passion and performanceThe new rules of leadership, fulfillment, and human potentialIf you're tired of drifting through life, checking boxes, and still feeling unfulfilled—this podcast is your wake-up call.Stop existing. Start mattering.New episodes drop every Tuesday, Thursday, and Friday.👉 Follow now on Apple Podcasts, Spotify, or your favorite platform.
Episodes
Mentioned books

Dec 30, 2022 • 20min
Finishing Your Year Strong — 7 Steps on How to End the Year w/John R. Miles EP 235
In today's final Passion Struck episode of 2022, I talk about the significance of finishing your year strong to feel good about your progress, prepare for a prosperous new year, and pinpoint opportunities for development.
What I Discuss About the Finishing Your Year Strong
The passion-struck podcast's final episode of the year is here, and it's designed to help you finish the year strong. As the new year approaches, it is essential to finish strong to maintain your momentum into the new year and hit the ground running in 2023.
A successful year's end does not necessarily mean that all of your goals were accomplished. To absorb the essential lessons and acquire the knowledge and motivation to do much better in the upcoming year, it means appreciating your progress over the past year and understanding what led to your triumphs and setbacks.
Full show notes and resources can be found here: https://passionstruck.com/finishing-your-year-strong-7-steps/
Brought to you by American Giant and Omaha Steaks.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
--► Prefer to watch this interview: https://youtu.be/bakLpJ97-tw
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change.
===== FOLLOW ON THE SOCIALS =====
* Instagram: https://www.instagram.com/passion_struck_podcast
* Facebook: https://www.facebook.com/johnrmiles.c0m
Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 29, 2022 • 56min
THE POWER OF INTENTIONAL BEHAVIOR CHANGE - The Best Passion Struck Podcast Moments of 2022 EP 234
Today’s special episode of the Passion Struck podcast highlights some of our best interviews from 2022, showcasing the power of intentional behavior change. There is growing interest in the intersection of neuroscience, behavior science, and alternative health. By studying these fields together, we can better understand the various factors influencing our behavior and well-being and develop more effective approaches to promoting health and reducing suffering.
The Power of Intentional Behavior Change Show Notes
Today's episode unites a world-class interdisciplinary team of academic and healthcare experts to advance the science, research, and practice of intentional behavior change, including Katy Milkman, Don Moore, Cassie Holmes, Max Bazerman, Ayelet Fishbach, Jonah Berger, Sara Mednick David Vago, Jordyn Feingold, Scott Barry Kaufman, Kara Fitzgerald, Dominic D'Agostino, Cynthia Li, and Chris Palmer.
By integrating their insights from these fields, we may be able to develop more comprehensive and effective strategies for improving health and quality of life.
Full show notes and resources can be found here: https://passionstruck.com/the-power-of-intentional-behavior-change/
Brought to you by American Giant.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
--► Prefer to watch this interview: https://youtu.be/LaMgOTvmwgE
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Episode 155 with Dr. Katy Milkman: https://passionstruck.com/katy-milkman-behavior-change-for-good/
Episode 123 with Dr. David Vago: https://passionstruck.com/dr-david-vago-on-self-transcendence/
Episode 185 with Dr. Cassie Holmes: https://passionstruck.com/cassie-holmes-happier-hour-time-management/
Episode 227 with Dr. Jonah Berger: https://passionstruck.com/jonah-berger-the-catalyst-remove-change-barriers/
Episode 176 with Dr. Ayelet Fishbach: https://passionstruck.com/ayelet-fishbach-get-it-done-find-the-fun-path/
Episode 194 with Dr. Max Bazerman and Dr. Don Moore: https://passionstruck.com/max-bazerman-don-moore-better-choices/
Episode 188 with Dr. Scott Barry Kaufman and Dr. Jordyn Feinbold: https://passionstruck.com/jordyn-feingold-scott-barry-kaufman-chose-growth/
Episode 161 with Dr. Sara Mednick: https://passionstruck.com/sara-mednick-recharge-your-brain-body/
Episode 182 with Dr. Dominic D'Agostino: https://passionstruck.com/dr-dominic-dagostino-on-metabolic-health/
Episode 174 with Dr. Kara Fitzgerald: https://passionstruck.com/dr-kara-fitzgerald-become-younger-you/
Episode 216 with Dr. Chris Plamer: https://passionstruck.com/dr-chris-palmer-brain-energy-mental-health/
Episode 228 with Dr. Cynthia Li: https://passionstruck.com/dr-cynthia-li-on-intuitive-healing-using-qigong/
===== FOLLOW ON THE SOCIALS =====
* Instagram: https://www.instagram.com/passion_struck_podcast
* Facebook: https://www.facebook.com/johnrmiles.c0m
Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 27, 2022 • 60min
THE POWER OF INTENTIONAL GREATNESS - The Best Passion Struck Podcast Moments of 2022 EP 233
Today's special year-end episode of the Passion Struck podcast features some of our best moments of 2022, showcasing the power of intentional greatness. You must not undervalue the effort required to change your life. There are habits to break, ideas to reconsider, and abilities to hone as you aim higher, which I explore with our guests in today's episode.
The Power of Intentional Greatness Show Notes
Jen Bricker-Bauer, Susan Cain, Seth Godin, Rachel Hollis, Jean Oelwang, Daniel Pink, Gretchen Rubin, Robin Sharma, Claude Silver, Admiral James Stavridis, Jeff Struecker, and Jeffrey Walker are just a few of the influential and motivational guests who have appeared on the Passion Struck podcast in 2022. Some of their most memorable moments are included in this episode.
Full show notes and resources can be found here: https://passionstruck.com/the-power-of-intentional-greatness/
Brought to you by American Giant.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
--► Prefer to watch this interview: https://youtu.be/u9gWZdyCT9c
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Episode 121 with Susan Cain: https://podcasts.apple.com/us/podcast/susan-cain-on-bittersweet-the-happiness-of/id1553279283?i=1000556277566
Episode 197 with Daniel Pink: https://passionstruck.com/daniel-pink-the-power-of-regret/
Episode 107 with Jen Bricker-Bauer: https://passionstruck.com/jen-bricker-bauer-on-everything-is-possible/
Episode 140 with Admiral James Stavridis: https://youtu.be/lTQU4_mVA7A
Episode 134 with Gretchen Rubin: https://passionstruck.com/gretchen-rubin-the-key-to-happiness/
Episode 187 with Seth Godin: https://passionstruck.com/seth-godin-we-need-systems-change-save-planet/
Episode 191 with Rachel Hollis: https://passionstruck.com/rachel-hollis-becoming-your-best-self/
Episode 209 with Robin Sharma: https://passionstruck.com/robin-sharma-everyday-hero-manifesto/
Episode 101 with Claude Silver: https://passionstruck.com/claude-silver-on-using-heart-leadership/
Episode 212 with Jeff Struecker: https://passionstruck.com/jeff-struecker-being-a-person-of-your-word/
Episode 165 with Jean Oelwang: https://passionstruck.com/jean-oelwang-what-will-you-love-into-being/
Episode 99 with Jeff Walker: https://passionstruck.com/jeffrey-c-walker-collaboration-systems-change/
===== FOLLOW ON THE SOCIALS =====
* Instagram: https://www.instagram.com/passion_struck_podcast
* Facebook: https://www.facebook.com/johnrmiles.c0m
Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 23, 2022 • 13min
How Do You Express the True Spirit of the Holidays? w/John R. Miles EP 232
In today's special episode, I share how the true spirit of the holidays is all about spreading joy, love, and compassion to those around us. Whether through gift-giving, acts of kindness, or spending time with loved ones, the holiday season is a time to come together and celebrate all that is good in the world.
What I Discuss About the True Spirit of the Holidays
The spirit of the holidays is often thought of as a feeling of joy, love, and generosity that is associated with the holiday season. It is a time of celebration, coming together with loved ones, and expressing gratitude for the good things in life. The holiday spirit can be expressed in many different ways, including through gift-giving, volunteering, and spreading cheer and joy to those around us.
Full show notes and resources can be found here: https://passionstruck.com/express-the-true-spirit-of-the-holidays/
Brought to you by American Giant and Omaha Steaks.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
--► Prefer to watch this interview: https://youtu.be/qQW0rdIftmM
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Did you miss my interview with Wharton Professor and New York Times bestselling author Jonah Berger? Listen to episode 227 on how the great catalysts remove the barriers to change.
===== FOLLOW ON THE SOCIALS =====
* Instagram: https://www.instagram.com/passion_struck_podcast
* Facebook: https://www.facebook.com/johnrmiles.c0m
Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 22, 2022 • 44min
James H. Belt on Creating ”All-in Hope” That Can End Poverty EP 231
In this powerful Passion Struck episode, author, speaker, and missionary, James H. Belt and I discuss his book Hope Realized: How the Power of Practical and Spiritual Development Can Diminish Poverty and Expose the Lie of Hopelessness which challenges the prevailing wisdom on poverty and offers listeners a new perspective on the global poverty crisis and how each of us can have a role to play.
--►Purchase Hope Realized: https://amzn.to/3YE1FOh (Amazon Link)
What I Discuss with James H. Belt About His New Book Hope Realized and Ending Poverty.
James challenges the idea that poverty is natural or inevitable and offers a radical new perspective that points to the commonalities among all people, no matter their circumstances. Hope Realized challenges how we think about poverty and touches on race, gender, and economic inequality. Hear Belt's powerful message and learn how you can help end poverty in your community.
Full show notes and resources can be found here: https://passionstruck.com/james-h-belt-on-creating-all-in-hope/
Brought to you by American Giant.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
--► Prefer to watch this interview: https://youtu.be/mEn78OosjG4
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Did you miss my interview with Wharton Professor and New York Times bestselling author Jonah Berger? Listen to episode 227 on how the great catalysts remove the barriers to change.
===== FOLLOW ON THE SOCIALS =====
* Instagram: https://www.instagram.com/passion_struck_podcast
* Facebook: https://www.facebook.com/johnrmiles.c0m
Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 20, 2022 • 53min
John Kim and Vanessa Bennett on How to Find Love That Lasts EP 230
Today on Passion Struck, I interview family therapists John Kim and Vanessa Bennett, who reveal the honest truth about why it's so hard to find love and the keys to creating a lasting relationship. We discuss their new book: It's Not Me, It's You: Break the Blame Cycle. Relationship Better.
Purchase It's Not Me, It's You: https://amzn.to/3jfOcMs (Amazon Link)
What I Discuss with John Kim and Vanessa Bennett About Finding Love That Lasts.
After years of failed relationships, John and Vanessa have learned some hard lessons about love. In this candid interview, they share the secrets to finding love that has helped them in the past and can help you too. Don't despair; love is out there. John and Vanessa share their insights about love and how to find it. They provide tips and advice on how to break free and find intentional love. Implementing these tips may not be easy, but it may just be the key to a successful relationship future! Learn about the challenges and triumphs of their love stories, and discover how you can overcome your own personal obstacles to a happy and fulfilling relationship.
Full show notes and resources can be found here: https://passionstruck.com/john-kim-and-vanessa-bennett-find-lasting-love/
Brought to you by American Giant.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
--► Prefer to watch this interview: https://youtu.be/UkqJH2XrtFE
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Did you miss my interview with NYU Stern School marketing professor Scott Galloway? Listen to episode 218 on why America is adrift and how to fix it.
===== FOLLOW ON THE SOCIALS =====
* Instagram: https://www.instagram.com/passion_struck_podcast
* Facebook: https://www.facebook.com/johnrmiles.c0m
Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 16, 2022 • 24min
7 Ways to Stop Playing the Victim to Your Circumstances w/ John R. Miles EP 229
Too often, we allow our psyche to control our lives. We become prisoners of our own minds and victims of our own circumstances. In this episode, John shares an important message about six ways to recognize we are playing the victim and seven steps to overcome our victim mentality and live intentionally.
What I Discuss About Playing the Victim
By nature, nobody is a victim. Playing the victim is not a psychological feature but rather a learned behavior. Most of the time, those with victim mentalities go through trauma or difficult situations without developing better-coping skills. In fact, this is referred described by psychologists as "learned helplessness," a condition in which people who have experienced terrible events feel helpless to get out of their predicament.
Full show notes and resources can be found here: https://passionstruck.com/7-ways-to-stop-playing-the-victim/
Brought to you by POM Wonderful, MasterClass, and Omaha Steaks.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
--► Prefer to watch this interview: https://youtu.be/8Ol9ZcS-CY4
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Did you hear my interview with Robin Sharma, one of the top personal mastery and leadership coaches in the world and a multiple-time number-one New York Times best-selling author? Catch up with episode 209: Robin Sharma on Why Changing the World Starts by Changing Ourselves
===== FOLLOW ON THE SOCIALS =====
* Instagram: https://www.instagram.com/passion_struck_podcast
* Gear: https://www.zazzle.com/store/passion_sruck_podcast
Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 15, 2022 • 1h 9min
Dr. Cynthia Li on Intuitive Healing Using Qigong and Ecosystem Medicine EP 228
Dr. Cynthia Li is a leading expert in ecosystem medicine, Qigong, efficient healing, and intuition, and in this episode, she shares with you the journey to optimal health. Dr. Li takes you on a guided tour of the many facets of optimal health, from food and lifestyle choices to physical and emotional health.
Purchase Brave New Medicine: https://amzn.to/3UX3G55 (Amazon Link)
What I Discuss with Dr. Cynthia Li About Intuitive Healing
Are you looking for an alternative to traditional medical treatments? Do you want to explore more holistic approaches to health and well-being? If so, you'll want to listen to this interview. Dr. Cynthia Li received her medical degree from the University of Texas Southwestern Medical Center in Dallas. She’s practiced as an internist in many settings, including Kaiser Permanente Medical Center, San Francisco General Hospital, and St. Anthony Medical Clinic serving the homeless. She currently has a private practice in Berkeley, CA, and recently published her first book, Brave New Medicine: A Doctor’s Unconventional Path to Healing Her Autoimmune Illness.
Full show notes and resources can be found here: https://passionstruck.com/dr-cynthia-li-on-intuitive-healing-using-qigong/
Brought to you by MasterClass, Omaha Steaks, and POM Wonderful.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
--► Prefer to watch this interview: https://youtu.be/kQp6Phdoh1c
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Did you miss my interview with NYU Stern School marketing professor Scott Galloway? Listen to episode 218 on why America is adrift and how to fix it.
===== FOLLOW ON THE SOCIALS =====
* Instagram: https://www.instagram.com/passion_struck_podcast
* Gear: https://www.zazzle.com/store/passion_sruck_podcast
Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 13, 2022 • 51min
Dr. Jonah Berger on How the Great Catalysts Remove the Barriers to Change EP 227
In today's episode, Dr. Jonah Berger, a bestselling author and University of Pennsylvania Wharton School marketing professor, shares how great catalysts remove the barriers to change. By understanding and tapping into these drivers of change, you can become more effective in your own life, career, and relationships. We discuss his latest book, The Catalyst.
Purchase The Catalyst by Jonah Berger: https://amzn.to/3Y9Rh0q (Amazon Link)
What I Discuss with Dr. Jonah Berger About How We Change
Dr. Jonah Berger is a world-renowned expert on change, word-of-mouth influence, consumer behavior, and how products, ideas, and behaviors catch on. His work has been responsible for the transformation of countless businesses and organizations. By learning how catalysts work, we can better understand how to use them to achieve our goals and unleash the power of change in our life and business!
Full show notes and resources can be found here: https://passionstruck.com/jonah-berger-the-catalyst-remove-change-barriers/
Brought to you by MasterClass, Omaha Steaks, and POM Wonderful.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
--► Prefer to watch this interview: https://youtu.be/5YUn8E_po4U
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Did you miss my interview with NYU Stern School marketing professor Scott Galloway? Listen to episode 218 on why America is adrift and how to fix it.
===== FOLLOW ON THE SOCIALS =====
* Instagram: https://www.instagram.com/passion_struck_podcast
* Gear: https://www.zazzle.com/store/passion_sruck_podcast
Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 9, 2022 • 23min
Why Knowing When to Quit May Be the Best of All Strategies w/ John R. Miles EP 226
In this episode, I discuss the significance of knowing when to quit vs. when to persevere. Quitting is crucial for your long-term personal development, and knowing when to leave can be the wisest choice you make, whether it's a career that's not satisfying you or a relationship that's not suitable for you. Welcome to Momentum Friday!
What I Discuss About Knowing When to Quit
In today’s episode, I’ll explain why perseverance is a good trait. I will then discuss the human tendency to persevere for too long and teach you when and how to correctly quit a path that no longer serves you. I will begin with the story of an unfortunate tragedy on Mount Everest, which might have been avoided if the involved climbers had simply known the right time to quit.
Full show notes and resources can be found here: https://passionstruck.com/knowing-when-to-quit-is-best-of-all-strategies/
Brought to you by POM Wonderful, Shopify, and Omaha Steaks.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
--► Prefer to watch this interview: https://youtu.be/tJVA76VX7Fg
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Did you hear my interview with Robin Sharma, one of the top personal mastery and leadership coaches in the world and a multiple-time number-one New York Times best-selling author? Catch up with episode 209: Robin Sharma on Why Changing the World Starts by Changing Ourselves
===== FOLLOW ON THE SOCIALS =====
* Instagram: https://www.instagram.com/passion_struck_podcast
* Gear: https://www.zazzle.com/store/passion_sruck_podcast
Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.