

Passion Struck with John R. Miles
Passion Struck Network
Passion Struck® with John R. Miles is the #1 alternative health podcast about human flourishing: strengthening your brain, body, and spirit so you can live like you matter and become who you’re meant to be. Each week, bestselling author, former Fortune 50 leader, and human performance expert John R. Miles brings real, raw conversations with leading experts and people who’ve lived what they teach about growing with purpose and building a meaningful life you’re proud of.New episodes every Tuesday, Thursday, and Friday.
Episodes
Mentioned books

May 4, 2023 • 1h 4min
Dacher Keltner on How You Cultivate Awe and Moral Beauty in Life EP 288
The Passion Struck podcast welcomes Dacher Keltner, a professor at UC Berkeley, for a fascinating discussion on cultivating awe and moral beauty. Dacher is the author of the new book, "Awe: The New Science of Everyday Wonder and How It Can Transform Your Life.
Dacher Keltner Joins Me to Discuss How to Cultivate Awe and Moral Beauty in Life
In this inspirational episode of the Passion Struck podcast, host John R. Miles speaks with Dacher Keltner. The two discuss the importance of awe in transforming an individual's perspective and how it can lead to increased generosity, pro-social behavior, and concern for others. The conversation explores the cultural and historical significance of awe, as well as its physiological and psychological impact on mental and physical health. Listeners are encouraged to embrace a sense of wonder and curiosity and to visit the Greater Good Science Center for more information on happiness and well-being.
Full show notes and resources can be found here: https://passionstruck.com/dacher-keltner-cultivating-awe-moral-beauty/
Brought to you by Fabric. Go to Apply today in just 10 minutes at https://meetfabric.com/passion.
Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!”
Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
--► Prefer to watch this interview: https://youtu.be/-NkMSP-xIq0
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Catch my interview with Lori Gottlieb on the importance of embracing self-compassion: https://passionstruck.com/lori-gottlieb-on-embracing-self-compassion/
Watch the solo episode I did on the topic of Chronic Loneliness: https://youtu.be/aFDRk0kcM40
Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change.
===== FOLLOW ON THE SOCIALS =====
* Instagram: https://www.instagram.com/passion_struck_podcast
* Facebook: https://www.facebook.com/johnrmiles.c0m
Learn more about John: https://johnrmiles.com/
Passion Struck is now on the AMFM247 broadcasting network every Monday and Friday from 5–6 PM.
Step 1: Go to TuneIn, Apple Music (or any other app, mobile or computer)
Step 2: Search for “AMFM247” NetworkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 2, 2023 • 1h 4min
Terri Cole on How to Create Healthy Boundaries & Inner Peace EP 287
Terri Cole believed that achieving success as a prominent talent agent would bring her happiness, but she was in for a surprising turn of events. Through her journey of self-exploration, she decided to resign from her job, enroll in graduate school, and embark on a new path in the mental health industry. This decision enabled her to prioritize her own needs and establish healthy boundaries, leading to a more gratifying life. What lies ahead for Terri in her remarkable quest for personal development?
Terri Cole Joins Me to Discuss How to Create Healthy Boundaries and Develop Inner Peace
In this engaging episode of the Passion Struck podcast, host John R. Miles speaks with Terri Cole, a licensed psychotherapist and global relationship expert. The discussion centers on the significance of setting healthy personal and professional boundaries for emotional well-being. Terri emphasizes that many people struggle with establishing and maintaining boundaries, leading to issues like codependency. She offers practical advice on how to recognize when boundaries have been crossed and how to enforce them effectively.
Full show notes and resources can be found here: https://passionstruck.com/terri-cole-on-how-to-create-healthy-boundaries/
Brought to you by Fabric. Go to Apply today in just 10 minutes at https://meetfabric.com/passion.
Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!”
Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
--► Prefer to watch this interview: https://youtu.be/PqrXCGQ5nqk
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Catch my interview with Lori Gottlieb on the importance of embracing self-compassion: https://passionstruck.com/lori-gottlieb-on-embracing-self-compassion/
Watch the solo episode I did on the topic of Chronic Loneliness: https://youtu.be/aFDRk0kcM40
Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change.
===== FOLLOW ON THE SOCIALS =====
* Instagram: https://www.instagram.com/passion_struck_podcast
* Facebook: https://www.facebook.com/johnrmiles.c0m
Learn more about John: https://johnrmiles.com/
Passion Struck is now on the AMFM247 broadcasting network every Monday and Friday from 5–6 PM.
Step 1: Go to TuneIn, Apple Music (or any other app, mobile or computer)
Step 2: Search for “AMFM247” NetworkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 28, 2023 • 22min
How You Tame the Flames of Shameflammation w/John R. Miles EP 286
Are you struggling with feelings of worthlessness, inadequacy, and shame? Feeling drained and exhausted? You may be a victim of shameflamation. Join me in exploring the physical and emotional effects of shameflamation and how to heal from the trauma that can cause it. But watch out: your journey may leave you with more questions than answers.
And in case you didn't already know it, John R. Miles (@John_R_Miles) takes your comments and questions for Momentum Friday right here every week! If you want him to answer your question, register your feedback, or tell your story on one of our upcoming weekly Momentum Friday episodes, drop us a line at momentumfriday@passionstruck.com. Now let's dive in!
Full show notes and resources can be found here: https://passionstruck.com/tame-the-flames-of-shameflammation/
What I Discuss About How You Tame the Flames of Shameflammation
In this episode, I discuss the importance of addressing the root causes of shameflamation and practicing self-compassion to counteract its harmful effects. By doing so, we can improve our mental health, relationships, and overall well-being. This episode also includes a preview of an interview with Terri Cole, a licensed psychotherapist who shares insights on the fear of change and transformation. Be sure to give it a listen if you're struggling with shame and self-worth.
Have any questions, comments, or stories you'd like to share with us? Drop us a line at momentumfriday@passionstruck.com!
Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.
Prefer to watch this episode: https://youtu.be/Cy3_xv50KXg
Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips
Brought to you by Fabric. Go to Apply today in just 10 minutes at https://meetfabric.com/passion.
Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!”
Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change.
Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 27, 2023 • 59min
Will Guidara on Mastering the Art of Human Connection to Create Unreasonable Hospitality EP 285
Little did twelve-year-old Will Guidara know that his life-changing encounter with hospitality at the Four Seasons in New York would lead him on a journey of leadership and connection, inspiring him to create unforgettable experiences for others. Through his unwavering dedication to connecting people and his passion for hospitality, Will has discovered a career that transcends mere service to creating unreasonable hospitality -- but what will be the ultimate outcome of his mission?
Will Guidara Joins Me to Discuss How to Master the Art of Human Connection to Create Unreasonable Hospitality
In this engaging episode of the Passion Struck podcast, host John R. Miles speaks with Will Guidara, renowned restaurateur and former owner of Eleven Madison Park, recognized as the best restaurant in the world. Guidara shares his insights on the art of hospitality and its transformative potential for businesses and individuals. He believes that focusing on building intentional connections and providing unreasonable hospitality can lead to memorable experiences for customers.
Full show notes and resources can be found here: https://passionstruck.com/will-guidara-mastering-unreasonable-hospitality/
Brought to you by Fabric. Go to Apply today in just 10 minutes at https://meetfabric.com/passion.
Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!”
Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
--► Prefer to watch this interview: https://youtu.be/GRrZcABW_HA
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Catch my interview with Lori Gottlieb on the importance of embracing self-compassion: https://passionstruck.com/lori-gottlieb-on-embracing-self-compassion/
Watch the solo episode I did on the topic of Chronic Loneliness: https://youtu.be/aFDRk0kcM40
Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change.
===== FOLLOW ON THE SOCIALS =====
* Instagram: https://www.instagram.com/passion_struck_podcast
* Facebook: https://www.facebook.com/johnrmiles.c0m
Learn more about John: https://johnrmiles.com/
Passion Struck is now on the AMFM247 broadcasting network every Monday and Friday from 5–6 PM.
Step 1: Go to TuneIn, Apple Music (or any other app, mobile or computer)
Step 2: Search for “AMFM247” NetworkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 25, 2023 • 1h 1min
Dorie Clark on How to Create Success Playing the Long Game EP 284
Have you ever heard these myths about long-term success? That you have to choose between a job you love and a high-paying career, that playing the long game means giving up short-term rewards, and that there is only one correct path to success. Fortunately, Dorie Clark has the truth to share with career-driven individuals who seek long-term success: How to Create Success Playing the Long Game.
Dorie Clark Joins Me to Discuss How to Create Success Playing the Long Game
Despite the many obstacles she faced, Dorie Clark never gave up on her journey. As she shifted from academia to journalism and eventually into entrepreneurship, she discovered that pushing through adversity was crucial to achieving her goals. In her latest book, "The Long Game," she emphasizes the importance of staying committed to one's passions, even when the road becomes uncertain. Drawing from her own experiences and those of countless others, Dorie demonstrates that it's not about the number of competitors at the starting line but the few who make it to the finish. By being persistent and consistently evaluating one's desires and motivations, anyone can find success playing the long game.
Full show notes and resources can be found here: https://passionstruck.com/dorie-clark-on-playing-the-long-game/
Brought to you by Fabric. Go to Apply today in just 10 minutes at https://meetfabric.com/passion.
Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!”
Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
--► Prefer to watch this interview: https://youtu.be/S5BO_yoK1DM
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Catch my interview with Lori Gottlieb on the importance of embracing self-compassion: https://passionstruck.com/lori-gottlieb-on-embracing-self-compassion/
Watch the solo episode I did on the topic of Chronic Loneliness: https://youtu.be/aFDRk0kcM40
Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change.
===== FOLLOW ON THE SOCIALS =====
* Instagram: https://www.instagram.com/passion_struck_podcast
* Facebook: https://www.facebook.com/johnrmiles.c0m
Learn more about John: https://johnrmiles.com/
Passion Struck is now on the AMFM247 broadcasting network every Monday and Friday from 5–6 PM.
Step 1: Go to TuneIn, Apple Music (or any other app, mobile or computer)
Step 2: Search for “AMFM247” Network
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 21, 2023 • 56min
David Rubenstein on Iconic America, Patriotic Philanthropy and Leadership EP 283
From modest beginnings, David Rubenstein has pursued a unique form of philanthropy - patriotic philanthropy - to preserve "Iconic America," America's iconic symbols and their stories, revealing a twist in history that has the power to foster a greater appreciation for our nation's past. What can we learn from David's journey, and what does the future of patriotic philanthropy hold?
David Rubenstein Joins Me to Discuss "Iconic America, Patriotic Philanthropy, and Leadership
On this episode of Passion Struck, I am joined by David Rubenstein, a billionaire businessman widely known as a "patriotic philanthropist," who is venturing into a new role as a television host. Specifically, he will be the presenter of "Iconic America: Our Symbols and Stories with David Rubenstein," an upcoming PBS series consisting of eight episodes. The show, which is set to debut on April 26 at 10 p.m. and air every Wednesday, aims to delve into the significance of American landmarks and symbols such as the Hollywood sign, the Statue of Liberty, Fenway Park in Boston, and the Gadsden flag. Rubenstein, who co-founded The Carlyle Group, will serve as the program's host and public face.
Full show notes and resources can be found here: https://passionstruck.com/david-rubenstein-on-iconic-america/
Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!”
Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
--► Prefer to watch this interview: https://youtu.be/50cMgcF_mMo
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Catch my interview with Lori Gottlieb on the importance of embracing self-compassion: https://passionstruck.com/lori-gottlieb-on-embracing-self-compassion/
Watch the solo episode I did on the topic of Chronic Loneliness: https://youtu.be/aFDRk0kcM40
Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change.
===== FOLLOW ON THE SOCIALS =====
* Instagram: https://www.instagram.com/passion_struck_podcast
* Facebook: https://www.facebook.com/johnrmiles.c0m
Learn more about John: https://johnrmiles.com/
Passion Struck is now on the AMFM247 broadcasting network every Monday and Friday from 5–6 PM.
Step 1: Go to TuneIn, Apple Music (or any other app, mobile or computer)
Step 2: Search for “AMFM247” NetworkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 20, 2023 • 50min
Dr. Julianne Holt-Lunstad on Navigating Isolation, Loneliness, and Health EP 282
Isolation and loneliness are often interchangeable, but is one more important than the other? My guest today, Dr. Julianne Holt-Lunstad, reveals that both are essential to our health and well-being and can increase the risk of premature mortality. But what happens when one is surrounded by others and still feels lonely? Or are isolated but don't feel lonely? Join us as we explore the complexities between psychological and social well-being and physical well-being. The answers may surprise you and leave you with more questions...
Julianne Holt-Lunstad Joins Me to Discuss How to Navigate Isolation, Loneliness, and its Impact on Health
In the podcast, Julianne Holt-Lunstad distinguishes between isolation and loneliness by emphasizing the distinction between objective physical separation and subjective emotional experiences. She points out that a person might be physically isolated but not feel lonely, or vice versa. Both conditions can significantly impact one's health, and understanding the difference can aid in developing effective strategies to alleviate their consequences.
Full show notes and resources can be found here: https://passionstruck.com/julianne-holt-lunstad-isolation-loneliness/
Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!”
Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
--► Prefer to watch this interview: https://youtu.be/Y7XOi_Ns634
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Catch my interview with Lori Gottlieb on the importance of embracing self-compassion: https://passionstruck.com/lori-gottlieb-on-embracing-self-compassion/
Watch the solo episode I did on the topic of Chronic Loneliness: https://youtu.be/aFDRk0kcM40
Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change.
===== FOLLOW ON THE SOCIALS =====
* Instagram: https://www.instagram.com/passion_struck_podcast
* Facebook: https://www.facebook.com/johnrmiles.c0m
Learn more about John: https://johnrmiles.com/
Passion Struck is now on the AMFM247 broadcasting network every Monday and Friday from 5–6 PM.
Step 1: Go to TuneIn, Apple Music (or any other app, mobile or computer)
Step 2: Search for “AMFM247” NetworkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 18, 2023 • 57min
Gretchen Rubin on Rediscover Joy by Intentionally Engaging the Five Senses EP 281
When Gretchen Rubin's eye doctor warned her of the risks of losing her sight, she never expected this unexpected twist in her life--an awakening that allowed her to experience the world with heightened clarity and joy. Little did she know that this moment of awareness would lead her on a journey to uncover the power of her senses and a newfound connection with the world. We discuss Rubin's brand-new book Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World.
Gretchen Rubin Joins Me to Share How Exploring Her Five Senses Go Her Out Of Her Head and Into the World.
Have you ever heard the myths that engaging the five senses intentionally can't bring joy and that it’s too hard to be mindful when engaging the senses? Or that sensory mindfulness is just for those seeking relaxation? Gretchen Rubin is about to show you the truth about rediscovering joy through engaging the five senses intentionally.
Full show notes and resources can be found here: https://passionstruck.com/rediscover-joy-by-engaging-the-five-senses/
Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!”
Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
--► Prefer to watch this interview: https://youtu.be/SlMv1G16Bcg
--► Subscribe to Our YouTube Channel Here: https://youtu.be/qR3z2VoR7t8
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Catch my interview with Lori Gottlieb on the importance of embracing self-compassion: https://passionstruck.com/lori-gottlieb-on-embracing-self-compassion/
Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change.
===== FOLLOW ON THE SOCIALS =====
* Instagram: https://www.instagram.com/passion_struck_podcast
* Facebook: https://www.facebook.com/johnrmiles.c0m
Learn more about John: https://johnrmiles.com/
Passion Struck is now on the AMFM247 broadcasting network every Monday and Friday from 5–6 PM.
Step 1: Go to TuneIn, Apple Music (or any other app, mobile or computer)
Step 2: Search for “AMFM247” NetworkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 14, 2023 • 1h 3min
Dr. Gabriella Rosen Kellerman on Thriving in the Future of Work EP 280
On Passion Struck, I interview Gabriella Rosen Kellerman, MD, about the future of work and how professionals can successfully adapt to constant change. Kellerman, a seasoned healthcare professional and Chief Innovation Officer at BetterUp, discussed the importance of resilience, creativity, and adaptability in today's dynamic work environments. Dr. Rosen Kellerman is the co-author with Martin Seligman of Tomorrowmind: Thriving at Work with Resilience, Creativity, and Connection―Now and in an Uncertain Future.
Adapting to Tomorrowmind with Dr. Gabriella Rosen Kellerman: Strategies for Success
During the conversation, Gabriella highlights the need for both companies and individuals to develop a range of skills, including emotional intelligence, problem-solving abilities, and the capacity to form meaningful connections. She also offered advice on thriving in the future of work, emphasizing the importance of focusing on soft skills, being open to change, and cultivating a sense of purpose in one's career.
Full show notes and resources can be found here: https://passionstruck.com/gabriella-rosen-kellerman-on-future-of-work/
Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!”
Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
--► Prefer to watch this interview:
--► Subscribe to Our YouTube Channel Here: https://youtu.be/qR3z2VoR7t8
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Catch my interview with Gaia Bernstein on how to overcome tech addiction: https://passionstruck.com/gaia-bernstein-fix-the-tech-addiction-crisis/
Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change.
===== FOLLOW ON THE SOCIALS =====
* Instagram: https://www.instagram.com/passion_struck_podcast
* Facebook: https://www.facebook.com/johnrmiles.c0m
Learn more about John: https://johnrmiles.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 13, 2023 • 1h 18min
Cyrus Khambatta & Robby Barbaro on the Plant-Based Path to Mastering Diabetes EP 279
Do you want to achieve long-term health with diabetes and even reverse it? I am joined on Passion Struck by Cyrus Khambatta and Robby Barbaro, who share the solution - how to conquer diabetes with a plant-based, low-fat diet and regular physical activity - to help you do just that! We discuss their book Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes.
Cyrus Khambatta and Robby Barbaro Discuss Their Mastering Diabetes Approach to Reversing Insulin Resistance
This episode offers valuable guidance and motivation for individuals with diabetes who are looking to make lifestyle modifications to improve their health. As authors of the book Mastering Diabetes, Cyrus and Robby are dedicated to helping people understand the importance of a holistic approach to diabetes management and the power of taking control of one's health through informed decisions.
Full show notes and resources can be found here: https://passionstruck.com/cyrus-khambatta-robby-barbaro-mastering-diabetes/
Brought to you by Green Chef. Use code passionstruck60 to get $60 off, plus free shipping!”
Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.
--► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/
Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!
--► Prefer to watch this interview:
--► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/
Catch my interview with Gaia Bernstein on how to overcome tech addiction: https://passionstruck.com/gaia-bernstein-fix-the-tech-addiction-crisis/
Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change.
===== FOLLOW ON THE SOCIALS =====
* Instagram: https://www.instagram.com/passion_struck_podcast
* Facebook: https://www.facebook.com/johnrmiles.c0m
Learn more about John: https://johnrmiles.com/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


