Wired for Wellbeing

Marina Galán, a mentor and public speaker, explores the journey to authenticity and self-discovery. She discusses the 'Three Principles' understanding as a pathway to align with our true selves. Marina emphasizes that emotional discomfort often signals misalignment with our deeper truths. She tackles the challenges of shedding protective facades for genuine expression and highlights how pain can motivate introspection. Courage, she believes, is key to listening to our inner voice rather than seeking external approval.

With 20 years of experience and first hand stories, along with research and evaluation work, Linda describes how a countywide programme was created in Santa Clara, California - ‘The Department of Alcohol and Drug Services’  based solely upon sharing the 3 Principles understanding.. Linda shares a brief history of the transformative power of a new psychological paradigm based on innate wellbeing and mental health. And what an inspiration the work of Linda and her team brings to us! From outside-in solutions to an unlimited source of wellbeing from the inside-out through the power of thought to bring simple insights..As division director for 11 years Linda developed and orchestrated numerous programmes, spanning many diverse populations - from drug and alcohol addiction, domestic violence perpetrators, correction facilities and prisons, parenting classes, at-risk groups and homeless groups.In her retirement Linda still provides evaluation services at a County Probation department.Contact Linda: lramus1995@sbcglobal.netThe Viva Event info & booking: https://thevivaevent.com/Join our newsletter list for all the latest offers, invitations & recordings of Viva sessions: http://eepurl.com/gaxx-j FOLLOW US:Facebook: https://www.facebook.com/thevivaevent/ Instagram: https://www.instagram.com/the_viva_event/ Youtube: www.youtube.com/@viva460   FOLLOW SHEELA:Facebook: https://www.facebook.com/sheela.masand/Instagram: https://www.instagram.com/sheelsmasand/ Youtube: www.youtube.com/@sheelamasand1688  Pick up the first chapter of her Three Principles based book, Inside Out Transformation - A Revolutionary Guide for Coaches, Therapists & Counsellors. http://eepurl.com/h1kHXb FOLLOW SUE:Facebook:https://www.facebook.com/profile.php?id=100094131639343 Instagram: https://www.instagram.com/suepankiewicz/ 

Rachel Furman, a soul-centered wisdom coach and author, shares her incredible journey of resilience after being stranded in Israel during a war. She discusses how her understanding of the Three Principles helped her maintain calm and wellbeing during this tumultuous time, as well as through her cancer battle. Emphasizing that true wellbeing comes from within and is unaffected by external circumstances, Rachel offers practical advice on tuning into the present moment and listening to our bodies. Her uplifting message is clear: "You are okay, no matter what."

When Dorthe came across the Three Principles in 2013, she was an exhausted mother of five who suffered from recurring depression. Getting in touch with that deeper intelligence of life led her to become a stay-at-home Mum. The perfect playground for discovering the universal intelligence of life through kids and nature supported by Sydney Banks’ materials. Dorthe shares …Going from the impossibility of thriving when you believe you have to be Superwoman;  balancing every aspect of life, all the tasks and responsibilities of parenting and everything else that weighs you down.Discovering  a practical, simple but transformative realisation of how we can live by new stories of who we are and how we have an inner guidance and the wisdom of a powerful intelligence to navigate our daily lives calmly and peacefully, moment to moment. Seeing through our own innocently created stories about who we are and how we should live our lives brings relief and new possibilities for living with less urgency, less stress and more awareness of our greater capacity for navigating more lightly and with more ease.Find Dorthe: myndalfogtmann.comThe Viva Event info & booking: https://thevivaevent.com/Join our newsletter list for all the latest offers, invitations & recordings of Viva sessions: http://eepurl.com/gaxx-j FOLLOW US:Facebook: https://www.facebook.com/thevivaevent/ Instagram: https://www.instagram.com/the_viva_event/ Youtube: www.youtube.com/@viva460   FOLLOW SHEELA:Facebook: https://www.facebook.com/sheela.masand/Instagram: https://www.instagram.com/sheelsmasand/ Youtube: www.youtube.com/@sheelamasand1688  Pick up the first chapter of her Three Principles based book, Inside Out Transformation - A Revolutionary Guide for Coaches, Therapists & Counsellors. http://eepurl.com/h1kHXb FOLLOW SUE:Facebook:https://www.facebook.com/profile.php?id=100094131639343 Instagram: https://www.instagram.com/suepankiewicz/ 

Clare Downham, a transformational coach, speaker, and author, shares her journey from burnout to breakthrough, revealing the toll high achievement takes on mental health. She discusses the importance of redefining ambition and prioritizing self-care. Clare emphasizes embracing emotions as sources of wisdom, promoting a holistic approach to well-being. Her insights encourage vulnerability and authenticity, illustrating how acknowledging shared struggles fosters deeper connections and clarity in life. It's a conversation about finding freedom from self-doubt without complex strategies.

Connor has a story to tell of his younger self that is all too common in terms of living in insecurity, anxiety and depression. To see him now and listen to his work with youngsters, who have been excluded from regular education and also with under-served community groups in a deprived London borough brings hope and confidence that noone is beyond recovery and everyone has access to their mental and emotional wellbeing. Coonor is part of the Living Truth CIC staff team, and involved in projects underpinned by the 3 Principles and listening to his confidence and certainty that when you see the innate health in anyone they feel that and rapport is wordlessly created, relationships are formed through connection at a deep level and people of all ages feel ready to trust and rediscover who they truly are. That’s where hope and recovery is born.Find Connor: https://livingtruth.org.uk/ The Viva Event info & booking: https://thevivaevent.com/Join our newsletter list for all the latest offers, invitations & recordings of Viva sessions: http://eepurl.com/gaxx-j FOLLOW US:Facebook: https://www.facebook.com/thevivaevent/ Instagram: https://www.instagram.com/the_viva_event/ Youtube: www.youtube.com/@viva460   FOLLOW SHEELA:Facebook: https://www.facebook.com/sheela.masand/Instagram: https://www.instagram.com/sheelsmasand/ Youtube: www.youtube.com/@sheelamasand1688  Pick up the first chapter of her Three Principles based book, Inside Out Transformation - A Revolutionary Guide for Coaches, Therapists & Counsellors. http://eepurl.com/h1kHXb FOLLOW SUE:Facebook:https://www.facebook.com/profile.php?id=100094131639343 Instagram: https://www.instagram.com/suepankiewicz/ 

Wendy Williams, a seasoned nurse clinician and coach with over 25 years under her belt, shares her insights into inner health and resilience through the Three Principles. She discusses how simplifying personal growth can lead to transformative coaching practices, emphasizing collaboration over directive methods. Wendy humorously explores the importance of 'separate realities,' illustrating how differing perspectives can enhance or complicate relationships. Her emphasis on deep listening and presence showcases the power of human connection and understanding in navigating life’s challenges.

Ian Watson, an educator and trainer focused on the 3 Principles, shares his insights on innate well-being and personal transformation. He emphasizes that true well-being is a constant state accessible to everyone, regardless of external circumstances. The conversation encourages listeners to explore their inner truths and the mind-body connection, highlighting how emotional health influences physical well-being. With practical wisdom, Ian inspires a shift towards understanding personal experiences as the key to accessing clarity and peace.

Discover the idea that peace and resilience might already be within you, rather than something to chase. The hosts discuss how thoughts shape emotions and true well-being comes from recognizing inner strengths. Personal transformations are highlighted as they contrast professional confidence with personal uncertainty. Feelings are emphasized as stable indicators of mental state. The podcast also introduces the Viva event, a gathering aimed at sparking insightful conversations about personal growth and well-being.