

Wired for Wellbeing
The Viva Event
Inspired by the transformative understanding of the Three Principles and proudly sponsored by The Viva Event. Each episode brings you meaningful conversations with inspiring leaders who have seen for themselves how peace, clarity, and resilience are not things we need to earn, fix, or find but are already built into who we are. If you're feeling stuck, searching for happiness, or simply curious about what it means to live with a quieter mind and greater ease, this podcast is for you. Together, we’ll explore what it really means to be human and discover that you are already wired for wellbeing.
Episodes
Mentioned books

Oct 6, 2025 • 33min
Emma Claire Davis: How to Lead and Parent Without Losing Yourself
Emma Claire Davis is a "reconnector" who helps stressed, unhappy business leaders rediscover their natural talents and wellbeing. She currently divides her time between Spain and the UK, and recently became a new Mum. Emma shares how her understanding of the 3 Principles has profoundly impacted her transition into motherhood.Key Takeaways:Emma shares how becoming a new mom has intensified her understanding of the Principles, allowing her to navigate the ups and downs with more ease and trust.The importance of getting out of your own way and being open to receiving guidance and support, rather than trying to control everything.Embracing the unknown and being okay with not knowing - this allows space for insights and next steps to emerge naturally.Recognizing that our thoughts and beliefs shape our reality, but they are not absolute truths.Developing the ability to discern between helpful and unhelpful thoughts.Bringing more play, curiosity and self-compassion into business and parenting, rather than getting caught up in "shoulds" and external pressures.Emma emphasizes the importance of trusting oneself and being open to life's natural flow, especially as a new parentShe highlights how understanding the Three Principles has helped her navigate motherhood and business leadershipEmma discusses the value of staying present, curious, and playful in both parenting and professional contextsThe conversation explores how our perceptions shape our reality and how quickly these can shift.Connect with Emma: emma@coachingtoreconnect.com The Viva Event info & booking: https://thevivaevent.com/Join our newsletter list for all the latest offers, invitations & recordings of Viva sessions: http://eepurl.com/gaxx-j FOLLOW US:Youtube podcast: https://www.youtube.com/playlist?list=PLVIBU4Vhizhqyy8o19537j8XIekVzqFVw Facebook: https://www.facebook.com/thevivaevent/ Instagram: https://www.instagram.com/the_viva_event/ Youtube: www.youtube.com/@viva460 FOLLOW SHEELA:Facebook: https://www.facebook.com/sheela.masand/Instagram: https://www.instagram.com/sheelsmasand/ Youtube: www.youtube.com/@sheelamasand1688 Pick up the first chapter of her Three Principles based book, Inside Out Transformation - A Revolutionary Guide for Coaches, Therapists & Counsellors. http://eepurl.com/h1kHXb FOLLOW SUE:Facebook:https://www.facebook.com/profile.php?id=100094131639343 Instagram: https://www.instagram.com/suepankiewicz/

5 snips
Sep 29, 2025 • 33min
Jack Pransky: Deeper Than Words -The Secret to Connection
Jack Pransky, an internationally recognized Three Principles trainer and author, dives into the transformative concept of deep listening. He explains how true listening transcends words, fostering genuine connections even in difficult relationships. Through compelling stories, including a powerful mother-daughter transformation, he illustrates deep listening's life-changing impact. Jack contrasts this approach with traditional advice-giving, emphasizing that a calm, open mind cultivates safety and insight, making deep listening accessible in all relationships.

Sep 22, 2025 • 32min
Peter McCammon: From Overwhelm to Empowerment: A Transformational Approach for Business Owners
Guest: Peter McCammon, Transformational CoachKey Takeaways:Peter works primarily with business leaders and owners who have little to no prior experience with coaching or the 3 Principles.Many of his clients come to him feeling stressed, overwhelmed, and doubtful about their abilities to run their businesses.Peter helps his clients by:Encouraging them to explore who they really are, beyond their limiting self-beliefs.Guiding them to see that their experiences are not dictated by external circumstances, but by their own thinking.He does not explicitly teach the 3 Principles, but rather draws out this understanding through thoughtful questioning and conversation.Clients often express relief when they realise the source of their struggles is internal, not external, as this gives them a sense of agency and power over their experiences.Where to Connect with Peter:LinkedIn: Peter McCammonFacebook: Peter McCammonThe Viva Event info & booking: https://thevivaevent.com/Join our newsletter list for all the latest offers, invitations & recordings of Viva sessions: http://eepurl.com/gaxx-j FOLLOW US:Facebook: https://www.facebook.com/thevivaevent/ Instagram: https://www.instagram.com/the_viva_event/ Youtube: www.youtube.com/@viva460 FOLLOW SHEELA:Facebook: https://www.facebook.com/sheela.masand/Instagram: https://www.instagram.com/sheelsmasand/ Youtube: www.youtube.com/@sheelamasand1688 Pick up the first chapter of her Three Principles based book, Inside Out Transformation - A Revolutionary Guide for Coaches, Therapists & Counsellors. http://eepurl.com/h1kHXb FOLLOW SUE:Facebook:https://www.facebook.com/profile.php?id=100094131639343 Instagram: https://www.instagram.com/suepankiewicz/

7 snips
Sep 15, 2025 • 34min
Marina Galán: Why It’s So Hard to Be Yourself — and Why It’s Worth It
Marina Galán, a mentor and public speaker, explores the journey to authenticity and self-discovery. She discusses the 'Three Principles' understanding as a pathway to align with our true selves. Marina emphasizes that emotional discomfort often signals misalignment with our deeper truths. She tackles the challenges of shedding protective facades for genuine expression and highlights how pain can motivate introspection. Courage, she believes, is key to listening to our inner voice rather than seeking external approval.

Sep 8, 2025 • 36min
Linda Ramus: Unlikely Places, Real Results: A Fresh Take on Wellbeing
With 20 years of experience and first hand stories, along with research and evaluation work, Linda describes how a countywide programme was created in Santa Clara, California - ‘The Department of Alcohol and Drug Services’ based solely upon sharing the 3 Principles understanding.. Linda shares a brief history of the transformative power of a new psychological paradigm based on innate wellbeing and mental health. And what an inspiration the work of Linda and her team brings to us! From outside-in solutions to an unlimited source of wellbeing from the inside-out through the power of thought to bring simple insights..As division director for 11 years Linda developed and orchestrated numerous programmes, spanning many diverse populations - from drug and alcohol addiction, domestic violence perpetrators, correction facilities and prisons, parenting classes, at-risk groups and homeless groups.In her retirement Linda still provides evaluation services at a County Probation department.Contact Linda: lramus1995@sbcglobal.netThe Viva Event info & booking: https://thevivaevent.com/Join our newsletter list for all the latest offers, invitations & recordings of Viva sessions: http://eepurl.com/gaxx-j FOLLOW US:Facebook: https://www.facebook.com/thevivaevent/ Instagram: https://www.instagram.com/the_viva_event/ Youtube: www.youtube.com/@viva460 FOLLOW SHEELA:Facebook: https://www.facebook.com/sheela.masand/Instagram: https://www.instagram.com/sheelsmasand/ Youtube: www.youtube.com/@sheelamasand1688 Pick up the first chapter of her Three Principles based book, Inside Out Transformation - A Revolutionary Guide for Coaches, Therapists & Counsellors. http://eepurl.com/h1kHXb FOLLOW SUE:Facebook:https://www.facebook.com/profile.php?id=100094131639343 Instagram: https://www.instagram.com/suepankiewicz/

10 snips
Sep 1, 2025 • 32min
Rachel Furman: Finding Peace in the Hardest Places
Rachel Furman, a soul-centered wisdom coach and author, shares her incredible journey of resilience after being stranded in Israel during a war. She discusses how her understanding of the Three Principles helped her maintain calm and wellbeing during this tumultuous time, as well as through her cancer battle. Emphasizing that true wellbeing comes from within and is unaffected by external circumstances, Rachel offers practical advice on tuning into the present moment and listening to our bodies. Her uplifting message is clear: "You are okay, no matter what."

Aug 25, 2025 • 33min
Dorthe Myndal Fogtmann: Finding Calm in the Chaos of Motherhood: How one Mum stopped striving, started listening, and found a simpler way to live
When Dorthe came across the Three Principles in 2013, she was an exhausted mother of five who suffered from recurring depression. Getting in touch with that deeper intelligence of life led her to become a stay-at-home Mum. The perfect playground for discovering the universal intelligence of life through kids and nature supported by Sydney Banks’ materials. Dorthe shares …Going from the impossibility of thriving when you believe you have to be Superwoman; balancing every aspect of life, all the tasks and responsibilities of parenting and everything else that weighs you down.Discovering a practical, simple but transformative realisation of how we can live by new stories of who we are and how we have an inner guidance and the wisdom of a powerful intelligence to navigate our daily lives calmly and peacefully, moment to moment. Seeing through our own innocently created stories about who we are and how we should live our lives brings relief and new possibilities for living with less urgency, less stress and more awareness of our greater capacity for navigating more lightly and with more ease.Find Dorthe: myndalfogtmann.comThe Viva Event info & booking: https://thevivaevent.com/Join our newsletter list for all the latest offers, invitations & recordings of Viva sessions: http://eepurl.com/gaxx-j FOLLOW US:Facebook: https://www.facebook.com/thevivaevent/ Instagram: https://www.instagram.com/the_viva_event/ Youtube: www.youtube.com/@viva460 FOLLOW SHEELA:Facebook: https://www.facebook.com/sheela.masand/Instagram: https://www.instagram.com/sheelsmasand/ Youtube: www.youtube.com/@sheelamasand1688 Pick up the first chapter of her Three Principles based book, Inside Out Transformation - A Revolutionary Guide for Coaches, Therapists & Counsellors. http://eepurl.com/h1kHXb FOLLOW SUE:Facebook:https://www.facebook.com/profile.php?id=100094131639343 Instagram: https://www.instagram.com/suepankiewicz/

Aug 18, 2025 • 30min
Clare Downham : Bouncing back from Burnout
Clare Downham, a transformational coach, speaker, and author, shares her journey from burnout to breakthrough, revealing the toll high achievement takes on mental health. She discusses the importance of redefining ambition and prioritizing self-care. Clare emphasizes embracing emotions as sources of wisdom, promoting a holistic approach to well-being. Her insights encourage vulnerability and authenticity, illustrating how acknowledging shared struggles fosters deeper connections and clarity in life. It's a conversation about finding freedom from self-doubt without complex strategies.

Aug 14, 2025 • 32min
Connor Moylan: Working with At-Risk Youth: Lessons in Listening, Love, and Change
Connor has a story to tell of his younger self that is all too common in terms of living in insecurity, anxiety and depression. To see him now and listen to his work with youngsters, who have been excluded from regular education and also with under-served community groups in a deprived London borough brings hope and confidence that noone is beyond recovery and everyone has access to their mental and emotional wellbeing. Coonor is part of the Living Truth CIC staff team, and involved in projects underpinned by the 3 Principles and listening to his confidence and certainty that when you see the innate health in anyone they feel that and rapport is wordlessly created, relationships are formed through connection at a deep level and people of all ages feel ready to trust and rediscover who they truly are. That’s where hope and recovery is born.Find Connor: https://livingtruth.org.uk/ The Viva Event info & booking: https://thevivaevent.com/Join our newsletter list for all the latest offers, invitations & recordings of Viva sessions: http://eepurl.com/gaxx-j FOLLOW US:Facebook: https://www.facebook.com/thevivaevent/ Instagram: https://www.instagram.com/the_viva_event/ Youtube: www.youtube.com/@viva460 FOLLOW SHEELA:Facebook: https://www.facebook.com/sheela.masand/Instagram: https://www.instagram.com/sheelsmasand/ Youtube: www.youtube.com/@sheelamasand1688 Pick up the first chapter of her Three Principles based book, Inside Out Transformation - A Revolutionary Guide for Coaches, Therapists & Counsellors. http://eepurl.com/h1kHXb FOLLOW SUE:Facebook:https://www.facebook.com/profile.php?id=100094131639343 Instagram: https://www.instagram.com/suepankiewicz/

11 snips
Aug 11, 2025 • 32min
Wendy Williams: What If It’s Simpler Than You Think?
Wendy Williams, a seasoned nurse clinician and coach with over 25 years under her belt, shares her insights into inner health and resilience through the Three Principles. She discusses how simplifying personal growth can lead to transformative coaching practices, emphasizing collaboration over directive methods. Wendy humorously explores the importance of 'separate realities,' illustrating how differing perspectives can enhance or complicate relationships. Her emphasis on deep listening and presence showcases the power of human connection and understanding in navigating life’s challenges.