No Switch Fitness Podcast
The No Switch Fitness Podcast is your place for all things physique development. With having No Off Switch in the Pursuit of Results, host Luke Miller aims to provide information from both research and anecdote to help guide your journey in developing your best physique. As a competitive bodybuilder with a Master’s degree in Exercise Science, the conversations are aimed towards making informed decisions with an understanding as to why these decisions would need to be made whether it be contest prep or offseason, everything should reason for the method applied. If you haven’t already make sure to check out the podcast on Instagram @noswitchfitnesspodcast and Luke’s page @noswitchfitness Show Produced by LunderJack Productions
Latest episodes
Jul 24, 2020 • 1h 4min
Training Philosophy with Nick Gloff
This week we dive into Training and I mean dive. We had the chance to chat with the outstanding young bodybuilder and coach Nick Gloff. And boy he did not disappoint. Hope you all enjoy this week's episode. See you next Friday.
Jul 17, 2020 • 1h 13min
The Real Supplements the Pros are Using
In this week's episode, we have returning guests Dr. Mike Israetel and Matt Jansen on to talk about PEDs. Ever wonder what the pros are using? Like...what they really use? Not the gimmicks you see in the bodybuilding mags. Well, Jansen decided that it was time for some transparency in the sport and man did he go into detail. Just as a reminder this podcast is purely about informing the audience so that they can make the most educated decisions in their own training and supplementation. In no way do we ever recommend or prescribe anything mentioned in this or any episode of our podcast.
Jul 10, 2020 • 1h 26min
Volume Round Table w/Dr. Mike Israetel, Jared Feather, and John Jewett
This week we dive into the world of maximizing tissue gains per year through the art of programming, specifically volume. Two different trains of thought appear in this podcast making it a solid conversation answering some tough questions surrounding volume as it pertains to hypertrophy.
Jul 3, 2020 • 46min
Maximizing the Post Dieting Phase w/Calum Raistrick
This week's episode is a deep dive on post-diet phase eating with Calum Raistrick. Luke goes 1 on 1 asking the important questions and really digging into the specifics. Let us know if you are enjoying these episodes.
Jun 23, 2020 • 57min
1 on 1: Are Re-sensitization Periods Necessary?
This week Luke goes solo with Tony Montgomery Jr. Get out the pen and paper its time to takes some notes. Let us know if you like these 1 on 1 interviews.
Jun 5, 2020 • 1h
Questioning Periodization w/Dr. Samuel Buckner
On this week's podcast, we had the opportunity to speak with Dr. Buckner. This man lives and breathes muscle science and the conversation we had did not disappoint. Enjoy this week's episode as we breakdown periodization and a couple of other components of programming.
May 6, 2020 • 54min
Volume discussion w/Chris Barakat
Diving into a new study that could be the game-changer you have been looking for. Maybe you are stuck in a rut. Maybe you just aren't growing fast enough. In this week's episode we dive into the details of what could be holding you back.
May 1, 2020 • 1h 1min
Getting Back to Normal w/Luke Kozlowski
We have been quarantined for a little over a month now. Training has been off for most ppl or at the very least different. So now that some states are opening things back up (mainly gyms) how do we get back to our normal selves.
Apr 17, 2020 • 1h 2min
Programming Round Table w/Matt Jansen and Brian Minor
Check out this weeks episode as we dive into some hot programming topics with two very well versed coaches.
Apr 7, 2020 • 47min
Training Around Injuries w/IFBB Pro Chris Tuttle
Today we take a trip down injury lane with IFBB Pro Chris Tuttle. Coming from a sport where injury is insanely common - Chris talks about how he has had to alter his training, nutrition, and lifestyle to be able to compete at such a high level.
