No Switch Fitness Podcast
The No Switch Fitness Podcast is your place for all things physique development. With having No Off Switch in the Pursuit of Results, host Luke Miller aims to provide information from both research and anecdote to help guide your journey in developing your best physique. As a competitive bodybuilder with a Master’s degree in Exercise Science, the conversations are aimed towards making informed decisions with an understanding as to why these decisions would need to be made whether it be contest prep or offseason, everything should reason for the method applied. If you haven’t already make sure to check out the podcast on Instagram @noswitchfitnesspodcast and Luke’s page @noswitchfitness Show Produced by LunderJack Productions
Latest episodes
Mar 24, 2020 • 1h 6min
Covid-19 Bodybuilding Discussion with John Jewett
Feb 21, 2020 • 39min
Half Natty Show Ep3 | Programming 101
Feb 17, 2020 • 47min
Half-Natty Show | Contest Prep
This week Nerd and Luke go over the mental and physical demands of a bodybuilding contest prep.
Feb 10, 2020 • 35min
The Half-Natty Show | How to Maximize the Off-season
This is a live show that we do each week on Wednesdays at 7:30pm Cst. You can catch us at twitch.tv/themuscularnerd
Feb 3, 2020 • 49min
Know The Bodybuilder: Terrence Ruffin
This week we take a dive into the mind of IFBB Pro Bodybuilder Terrence Ruffin. What makes him tick? How does he approach training, nutrition, and competing? Find out in this week's episode.
Jan 15, 2020 • 60min
The Half-Natty Q&A: Contest Prep and Fat Loss Phases
Welcome back, bodybuilding nerds. We are kicking off 2020 with a solid episode provided by you, the listeners. So enjoy and thanks for all the support.
Dec 16, 2019 • 56min
Adrenal Fatigue Discussion w/Austin Stout
Nov 22, 2019 • 56min
How to Avoid Burnout w/Alberto Nunez
Welcome back to the podcast. I couldn't think of a better person/athlete/coach to give advice on today's topic. The mentality side of bodybuilding is one of the toughest to conquer. From post-show blues to offseason feels we have got you covered. The tips we share in this podcast are sure to help you navigate this sport of the long road.
Nov 13, 2019 • 57min
We Are Back!
After taking a little over a month off to handle some much-deserved family/personal responsibilities, we are back! In this episode, we give you updates on where we have been, our current training, nutrition, and goals.
