Power Hour
Adrienne Herbert
Welcome to the Power Hour Podcast with Adrienne Herbert!What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential?Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by.Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!Produced and Edited by Jack Claramunt Music by Paul Herbert Music. Produced at Jamz Studio. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Nov 29, 2022 • 57min
Celebrating 4 years of Power Hour with Adrienne and Sammi
The Power Hour podcast is 4 years old and so to celebrate Adrienne is joined by Sammi Adhami, one of the founders of Fiit, who just so happens to be Adrienne's husband! Sammi flips the podcast on its head and asks Adrienne the questions, who discusses the amazing last four years. Hosted on Acast. See acast.com/privacy for more information.
Nov 28, 2022 • 13min
Monday Motivation: Confident Communication
Adrienne shares her tips and experiences on speaking, and listening, both in public and in private. Hosted on Acast. See acast.com/privacy for more information.
Nov 22, 2022 • 55min
Pursuing Happiness with Lina Neilsen
Adrienne speaks with the athlete Lina Nielsen. Lina discusses her incredible athletics career, her MS diagnosis, and how pursuing happiness led to her becoming a yoga instructor. Hosted on Acast. See acast.com/privacy for more information.
Nov 15, 2022 • 60min
Influence with Daniel Priestley
Adrienne chats with Daniel Priestley. Daniel is an entrepreneur, best-selling author and international speaker. Starting with nothing, he built successful multi-million dollar businesses in Australia, UK and Singapore. By working with some of the world's most successful people, Daniel discovered there are 5 strengths that the top entrepreneurs, business owners and leaders possess. Hosted on Acast. See acast.com/privacy for more information.
Nov 14, 2022 • 6min
Monday Motivation: Adrienne's Book Recommendations
Adrienne’s back with some book recommendations of her favourites of 2022. The books are...Think Again - Adam GrantEssentialism - Greg McKeownFour Thousand Weeks - Oliver Burkeman Hosted on Acast. See acast.com/privacy for more information.
Nov 8, 2022 • 41min
The Science of our Food with Professor Tim Spector
Adrienne speaks with Tim Spector. Tim Spector is Professor of Genetics and Director of TwinsUK registry at King's College London.He writes about about common dietary misconceptions, why diversity of food matters and whether we should be looking to a more personalised approach when it comes to supporting optimal health. Find out more about Tim's website Zoe here joinzoe.com. Hosted on Acast. See acast.com/privacy for more information.
Nov 7, 2022 • 6min
Monday Motivation: 5 Priorities
Adrienne shares 5 things to prioritise for a healthier life. Hosted on Acast. See acast.com/privacy for more information.
Nov 1, 2022 • 46min
Following your Passion with George Lamb
Adrienne chats with the brilliant George Lamb. You may remember George from hosting various TV shows but he turned his back on most of that and started a new venture. That was Wildfarmed, which George co-owns, which addresses the problems of modern wheat production. Wildfarmed offers a route to market for crops grown in systems that prioritise soil health. They work with farmers embracing regenerative approaches to improve farm biodiversity and soil condition, creating a traceable field to plate network which allows consumers to participate in the restoration of soil and biodiversity. Plus George has a Power Hour that might be our favourite yet. You can find George on Instagram @georgemlamb and Wildfarmed @wildfarmed Hosted on Acast. See acast.com/privacy for more information.
Oct 31, 2022 • 4min
Monday Motivation: Start your Power Hour today
Adrienne offers you som Monday motivation! As the year ends Adrienne encourages you to start your Power Hour now, rather than wait for the new year. Hosted on Acast. See acast.com/privacy for more information.
Oct 25, 2022 • 55min
Behaviour and Evolution with Professor Nichola Raihani
Adrienne speaks with Nichola Raihani who is a British psychologist who is a Professor of Evolution and Behaviour at University College London. Her research considers the evolution of cooperation in nature. She was elected Fellow of the Royal Society of Biology in 2019. Her first book, The Social Instinct, was released in 2021, an exhilarating, far-reaching and thought-provoking journey through all life on Earth, with profound insights into what makes us human and how our societies work. Hosted on Acast. See acast.com/privacy for more information.
