

Diggin' Deep Shows
MoonBall Media
An MLB player-hosted show featuring World Series champion Eric Hosmer, 12-year veteran Peter Moylan, and renowned Process & Development Coach Justin Su'a, 'Diggin' Deep' goes beyond the field with an intimate look into the experiences of elite athletes across all sports. The show extends beyond athletic achievements to include conversations with key figures in sports business, entertainment, and culture, providing a comprehensive view of the professional sports landscape. This podcast is an entertaining and invaluable resource for anyone interested in the complexities of athletic excellence, mental and physical preparation, and insights into sports and business, with lessons that resonate with fans, aspiring athletes, and professionals alike.
Episodes
Mentioned books

Feb 6, 2025 • 33min
DIGGIN' WEEKLY - What’s MLB’s Equivalent of the Luka Doncic Trade!?
We're back for Diggin' Weekly-ISH! Eric Hosmer & Mike Moustakas discuss what an MLB trade equivalent to a Luka Doncic-for-Anthony Davis blockbuster would look like—are we in for a league-altering deal? 👀PLUS: - Manny Machado isn't happy with the Padres' quiet offseason—is San Diego wasting his prime years? 🤔- Is "The Cardinal Way" officially dead? Jim Edmonds goes OFF, revealing a shocking story about Mark - McGwire not being allowed at Cardinals spring training 😳- Alex Bregman’s future: Could the star third baseman be heading to the Chicago Cubs? We break down why the fit makes sense! 🐻⚾Don’t forget to like, comment, and subscribe for the latest MLB news, rumors, and analysis! 🔔---------HostsEric Hosmer / @hosmer305Mike Moustakas / @moosetacos8Chuck Philpott / @chuckphilpottInteract with the Diggin' Deep crew on:Instagram / Facebook / Twitter / TikTok Advertising & Partnership inquiries: diggindeep@moonballmedia.coma MoonBall Media Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 5, 2025 • 37min
ROMAN ANTHONY Top Prospect Talks Red Sox, Alex Cora & Journey to MLB
Red Sox top prospect Roman Anthony joins Diggin' At Home!Roman is currently the #2 ranked prospect in MLB behind Roki Sasaki. Coming right out of high school as the 79th overall pick in 2022, Roman had a quick ascension in the minors. In 2023, he won Minor League Player of the year and in 2024, had another monster year, launching him as high as the #1 ranked prospect in baseball at one point. Eric Hosmer and Justin Su'a cover it all with Roman:- Red Sox organization- Pressure of being the top dog- Adjusting from high school to pro ball - Being routine oriented - Relationship with Alex Cora- Excitement to play at Fenway in the bigs- Spring Training storiesYou might see Roman at a big league park near you this season! We wish him the best of luck. If you enjoyed this episode, please be sure to like, comment, subscribe, and push that notification bell so you never miss an episode!-----------------GuestRoman Anthony / @romannanthonyHostsEric Hosmer / @hosmer305Justin Sua / @justinsuaInteract with the Diggin' Deep Crew on:Instagram / Facebook / Twitter / TikTokAdvertising & Partnership inquiries: diggindeep@moonballmedia.coma MoonBall Media Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 31, 2025 • 31min
DIGGIN' WEEKLY - RANKING The Top 10 MLB Shortstops!
Who are the Top 10 Shortstops in MLB right now? We break it all down, ranking the best at the position heading into the 2025 season. Plus, Jurickson Profar cashes in with a 3-year, $42M deal with the Atlanta Braves—do they have the best outfield in baseball now? Meanwhile, Hal Steinbrenner claims the Yankees are strapped for cash compartively to the Dodgers, but are fans buying it? We also dive into the Dodgers’ ownership group and how deferred money has helped them dominate free agency and payroll. And finally, the MLB The Show 25 cover reveal featuring Paul Skenes, Elly De La Cruz, and Gunnar Henderson is straight-up 🔥!💬 Who’s your No. 1 shortstop in baseball? Drop your rankings in the comments!---------HostsEric Hosmer / @hosmer305Mike Moustakas / @moosetacos8Chuck Philpott / @chuckphilpottInteract with the Diggin' Deep crew on:Instagram / Facebook / Twitter / TikTok Advertising & Partnership inquiries: diggindeep@moonballmedia.coma MoonBall Media Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 29, 2025 • 1h
BERNIE WILLIAMS Talks Yankees Dynasty, Untold Stories & George Steinbrenner
4x World Series champion & Yankees legend Bernie Williams joins Diggin' At Home! Bernie dives into the pivotal moment when he personally reached out to George Steinbrenner to secure his future with the Yankees... A decision that would ultimately shape his career and the Yankees' historic dynasty. From his humble beginnings in Puerto Rico to becoming a five-time All-Star and one of MLB's most respected players, Bernie opens up about his journey, the mental and physical challenges of professional baseball, and the unique dynamics of the Yankees' clubhouse. Bernie takes us behind the scences into the team's winning culture, the influence of legendary figures like Buck Showalter, Joe Torre, and unforgettable moments like his jam sessions with Paul O'Neill. Discover how Bernie balanced his passion for baseball with his love for music, and became a grammy nominated musician in retirement, collaborating with icons like Bruce Springsteen. Plus, learn about his efforts to raise awareness for idiopathic pulmonary fibrosis, a cause close to his heart.-----------------GuestBernie Williams / @berniewilliamsofficialHostsEric Hosmer / @hosmer305Anthony Seratelli /@anthony_seratelliInteract with the Diggin' Deep Crew on:Instagram / Facebook / Twitter / TikTokAdvertising & Partnership inquiries: diggindeep@moonballmedia.coma MoonBall Media Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 23, 2025 • 27min
DIGGIN' WEEKLY - The Los Angeles Dodgers Are Taking Over The MLB…
Eric Hosmer, Mike Moustakas, and Pete Moylan are BACK on Diggin’ Weekly and the Dodgers are taking OVER the MLB. Is this ruining the league? Should other teams be doing more? The boys break down the Dodgers offseason and the impact Ohtani has had in recruiting from Japan. We also cover:- LA Wildfires and how to help- Pete updates us on the Aussie League- Alonso & Bregman: When will they sign!?- Hall of Fame Inductees- Ichiro NOT Unanimous!?- CC gets the 1st ballot nod- Billy Wagner FINALLY gets in- Chipper Jones’ idea for HoF voting change- RIP to the legend Bob UeckerBe sure to check out Jac Caglianone’s interview on the channel, and subscribe for new content every single week!Hosts:Eric Hosmer / @hosmer305Mike Moustakas / @moosetacos8Peter Moylan / @petermoylanInteract with the Diggin' Deep crew on:Instagram / Facebook / Twitter / TikTok Advertising & Partnership inquiries: diggindeep@moonballmedia.coma MoonBall Media Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 22, 2025 • 35min
JAC CAGLIANONE Royals Top Prospect On Preparing for the MLB & Baseball Journey
Royals Top Prospect Jac Caglianone talks MLB preparation and his inspiring baseball journey! The Florida native broke records playing for the Florida Gators, and was selected by the Kansas City Royals with the 6th pick in the 2024 draft. Jac dives into a number of topics:- Trolling umpires - Differences from college to pro ball- Arizona fall league - Being routine oriented- Meeting Bobby Witt Jr.- Influence of his father- Baseball dads- Playing 2 ways in the Majors!?- The Future in Kansas City-----------------GuestJac Caglianone / @jac.caglianoneHostsEric Hosmer / @hosmer305Mike Moustakas /@moosetacos8Justin Sua / @justinsuaInteract with the Diggin' Deep Crew on:Instagram / Facebook / Twitter / TikTokAdvertising & Partnership inquiries: diggindeep@moonballmedia.coma MoonBall Media Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 16, 2025 • 21min
DIGGIN' WEEKLY - Which Team Is Winning The MLB Offseason? + Hall of Fame Picks!
The guys are finally back for another Diggin' Weekly! Eric Hosmer is joined by Washed Up Chuck to break down the latest news from the MLB Offseason. The guys cover:- Brent Rooker signs an extension with the A’s for 5yr/$60M- Michael Lorenzen signs 1 yr/$7M deal with the Royals- Verlander signs with the Giants on a 1 year deal for $15M- Pete Alonso and Alex Bregman still remain on the market- Dodgers continue to win the offseason and remain the best team- The Texas Rangers are reloaded and could make another World Series- Jeff Hoffman and the problem with MLB Physicals- Hall of Fame ballot breakdown - Jets & NFL playoff talk!StarringEric Hosmer / @hosmer305Chuck Philpott / Interact with the Diggin' Deep crew on:Instagram / Facebook / Twitter / TikTok Advertising & Partnership inquiries: diggindeep@moonballmedia.coma MoonBall Media Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 15, 2025 • 49min
COREY KLUBER Became A Cy Young Winner By Changing ONE Pitch!
Former MLB ace Corey Kluber breaks down the secrets behind his dominant pitching career and shares candid insights about what it takes to succeed at baseball's highest level. The two-time Cy Young Award winner opens up about the pivotal role his coaches played in his development, including how a simple suggestion to switch from four-seam to two-seam fastballs transformed his career.In this raw, unfiltered conversation, Kluber reveals the mental challenges of maintaining elite performance, building trust with coaches, and adapting to different team cultures across MLB. He discusses his experiences with the Cleveland Guardians, Tampa Bay Rays, and New York Yankees, offering unique perspectives on how different organizations approach player development and team chemistry.Get an insider's look at what makes a successful MLB pitcher tick as Kluber shares stories about facing baseball's toughest hitters, including Miguel Cabrera, and explains how veteran leadership shapes clubhouse culture. From the importance of honest feedback to the delicate balance of being coachable while staying true to your fundamentals, this episode provides rare insights into professional baseball's mental and physical demands.-----------------GuestCorey Kluber /@ckluber28HostsEric Hosmer / @hosmer305Justin Su'a / @justinsuaInteract with the Diggin' Deep Crew on:Instagram / Facebook / Twitter / TikTokAdvertising & Partnership inquiries: diggindeep@moonballmedia.coma MoonBall Media Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 8, 2025 • 42min
ROB FRIEDMAN Talks 'Pitching Ninja' Origin Story, MLB Content Evolution & Analytics in Baseball
Rob Friedman aka the "Pitching Ninja" joins Diggin' At Home! Rob talks about the drastic evolution in MLB content over the last decade and how analytics are used in today's game. Rob explains how we went from almost getting banned from twitter for posting copyrighted MLB content to now hosting a show with the league. He has been as influential as anyone in the baseball content space in not only bringing a fresh perspective to pitching, but pushing the boundaries of what's possible for baseball content consumption. Rob has a found a way to reach both the casual fan and MLB pitchers, many of which have come to him for advice over the years. His content has had such influence that one time Yu Darvish interrupted a dinner Rob was at with his wife to ask about a pitching grip! Rob breaks down all of the pitching trends that are out there with Peter Moylan & Eric Hosmer.Rob takes us back to his early days, graduating from UNC and then the Emory School of Law where he graduated top of his class. For Rob, baseball was always his hobby and not something he thought could become a full-time opportunity. In fact, he was in tax and corporate law for years before he started his own company 'Digital Envoy' which sold to Landmark Communications in 2007. -----------------GuestRob Friedman /@pitchingninjaHostsEric Hosmer / @hosmer305Peter Moylan / @petermoylanInteract with the Diggin' Deep Crew on:Instagram / Facebook / Twitter / TikTokAdvertising & Partnership inquiries: diggindeep@moonballmedia.coma MoonBall Media Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 1, 2025 • 34min
HIGHLIGHTS - From George Brett to Fernando Tatis: The Evolution of the MLB
Get an unprecedented look into what MLB players REALLY think in this revealing episode. From late-night adventures with Jon Jay to candid conversations about mental preparation, former and current players share their unfiltered perspectives on baseball's biggest secrets. Journey behind the dugout as players discuss the evolution of analytics in baseball, the crucial balance between old-school fundamentals and modern metrics, and overcoming mental struggles to become successful. Hear raw stories about overcoming adversity, building team chemistry, and navigating the pressures of professional baseball.This authentic conversation tackles everything from youth development to clubhouse dynamics, featuring insights about player relationships, coaching philosophies, and the real challenges of maintaining peak performance at the highest level. Baseball veterans share intimate details about their journeys, family influences, and the mental preparations that separate good players from great ones.Experience baseball like never before as players reveal their honest thoughts about team culture, leadership, and the hidden aspects of MLB life that fans rarely get to see. From managing slumps to building confidence, this episode delivers the unvarnished truth about what it really takes to succeed in Major League Baseball.-----------------HostsEric Hosmer / @hosmer305Peter Moylan / @petermoylanJustin Su'a / @justinsuaAnthony Seratelli / @anthony_seratelliInteract with the Diggin' Deep Crew on:Instagram / Facebook / Twitter / TikTokAdvertising & Partnership inquiries: diggindeep@moonballmedia.coma MoonBall Media Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.