The speaker reflects on their struggle to say goodbye and celebrate themselves, sharing a personal childhood experience and discussing the transformative process of bidding farewell. They also recount a story of a ladybug that inspired them to finish writing their book. The podcast highlights their decision to return to Yes Theory and the release of their memoir, culminating in a grateful goodbye and the start of a colorful new journey.

Derin Emre, the man who saved the book, joins the podcast to discuss leaving Yes Theory, tackling a daunting project together, and their honest opinions about the book. They also delve into the challenges of parting with books, their journey after leaving the film industry, receiving feedback on the book, the importance of appearances, and reflecting on completion. Expect an honest and hilarious conversation!

Matt and Ammar reflect on their deep connection, the highs and lows of their relationship, and the valuable lessons they've learned. They discuss their visions for the future, the power of content creation, and their recent trip to China. They also express gratitude for the support they've received and set a goal of selling 50,000 copies of their book.

Newsletter: http://www.mattdahlia.substack.com Preorder the book: http://www.seekdiscomfort.com/book Preorder the book in EU: https://tinyurl.com/35c4npdy Hi ladies and gents, Wow wow wow. DECEMBER 3RD IS SO CLOSE. So crazy to think about. So surreal that the launch day is nearly here. If you want to take advantage of the preorder bonuses like our Live Q&A, raffle to join the launch party in LA, and signed copies, then make sure to preorder at http://www.seekdiscomfort.com/book before November 25th. If you’ve already ordered or supported in any way, I FREAKING LOVE YOU. Okay, now to the podcast. This is one of my best friends. You know him from our videos. This year Staffan Taylor became a full-time host and member of Yes Theory. He embodies the Yes Theory philosophy more than anyone I’ve ever met. There’s so much in this conversation that Staffan and I have never shared that will remind anyone watching and/or struggling that they are not alone and things will get better. Alrighty, that’s enough from me. Enjoy the pod! Love ya, Matt

In this podcast, the guest Tom, a private individual who likes being behind the scenes, joins the Yes Theory team. They discuss topics such as privacy, cultural influence, and a reluctance towards self-promotion. They also delve into the evolution of their working relationship, their collaboration with Liz Murdoch and Snapchat, and the importance of honesty and genuine relationships in their content.

The podcast discusses the origins and impact of The Buried Life, which inspired Yes Theory. They share stories of their early efforts, creating a TV show, overcoming legal threats, and seeking permission. The speakers reflect on their growth, share funny misadventures, and emphasize the power of authenticity and inspiration.

The hosts address the ongoing events in the Middle East, express their concern, discuss their philosophy of choosing love over fear, and assure listeners of their intentions to respond and show support.

Dez, Yes Theory's social media editor, reveals the book cover and discusses the past year of working on the book. The hosts talk about filming the podcast, their promotional strategy, saying goodbye to their audience, and their friendship. They also discuss their preparations for starting a podcast and the importance of taking action. The chapter on designing the book cover explores their process and challenges. They also reflect on the significance of Mark Manson's endorsement, the creation and delivery of the book cover, personal growth, and the excitement for the book launch.

The podcast hosts open up about their challenging relationship, their perspectives on the world, and their Yes Theory experience. They also discuss setting goals, the power of intention, dealing with heartbreak, fears of things falling apart, and the struggles they faced in their relationship. They reflect on leaving the group, reconnecting, and evolving their friendship. Additionally, they talk about fame, the importance of education, searching for purpose, and navigating fame while setting boundaries.

Bonnie, a UCLA therapist and Yes Theory team therapist, joins the podcast to discuss self-care, forming connections, breaking cycles, combating loneliness, intentional socializing, and managing anxiety through positive self-talk and inner child work.