
The Yes Theory Podcast Ep 8. Our Formula To Live a Life in Growth
Nov 30, 2025
Join in as Thomas and Staffan dive into the transformative power of discomfort. They share personal stories, like their eye-opening trip to the Northern Mariana Islands, showing how facing fears can lead to magic. Discover the importance of asking for help and the difference between school culture and real-world collaboration. They explore the link between vulnerability and growth, plus provide insights on endurance and responsible exploration. Tune in for a weekly prompt that encourages listeners to confront their own discomforts!
AI Snips
Chapters
Books
Transcript
Episode notes
Pagan Island Journey
- Thomas and Staffan traveled to Pagan, a remote island with one man living on an active volcano, after a long boat ride.
- Meeting Jordan and seeing his way of life inspired them about deep connection and seeking discomfort.
Magic Beyond Discomfort
- On the other side of discomfort lies some of the world's biggest magic and growth.
- Trusting yourself to push through doubt yields autonomy and richer rewards.
From C's To Straight A's
- Thomas improved school performance by copying and studying a top student's essays and note-taking methods.
- He unlearned learned helplessness by modeling excellence and practicing new habits nightly.



