

The Locker Room Podcast - from DSS Coaching
DSS Coaching
Join the DSS Coaching crew of coaches and performance specialists, featuring Dr Ciaran Deely, Steven Poacher, Ross Bennett, Barry Mullane, and Brendan Delaney, as they dive into the dynamic world of coaching, sport science, and performance. This podcast delivers expert analysis of the latest action, tactical trends, and modern coaching techniques, while also exploring sports performance, S&C, and performance support services. With special guests and engaging discussions, it’s the perfect listen for coaches, players, and fans eager to elevate their game!
Episodes
Mentioned books

Sep 16, 2021 • 30min
#49-The Niall Morgan Interview
All-Ireland champion Goal Keeper Niall Morgan joins the lads to share his thoughts on the win v Mayo. Some great coaching points and what happens at Tyrone training.

Sep 9, 2021 • 36min
#48 Bonus Episode- Completing the ‘Hardman‘ Triathlon
Ciaran is joined this time by DSS-sponsored athlete Mark Deely to speak about how he got on in the Killarney 'Hardman' triathlon in County Kerry, Ireland- including info on the challenge of swimming in fresh water; getting enough solid food on board; dealing with the mid-race demons; and the importance of having support and family around you on the day.
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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games.
This episode is sponsored by www.RYPT.app
Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F

Aug 31, 2021 • 52min
#47 Tyrone find a way against Kerry...again - with Enda McGinley & Steven Poacher
Ciaran Deely is joined this week by Steven Poacher and special guest Enda McGinley- former Tyrone multiple All-Ireland winner & current Antrim senior football team manager- to discuss last weekend's enthralling All-Ireland Semi Final, where once again Tyrone found a way past favourites Kerry. They speak about:
- Tyrone's intensity & identity
- Kerry's one-dimensional attack
- Physical conditioning of the modern player
- Tactical innovations in the game
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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games.
This episode is sponsored by www.RYPT.app
Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F

Aug 17, 2021 • 36min
#46 - Dublin dethroned, Mayo on fire.
Special Guest Tomas O'Se joins Joe Coulter and Stevie Poacher to review the 2021 All-Ireland semi-final between Dublin and Mayo. Tomas talks about whether Dublin's dominance is over and how Mayo managed to win the game.

Aug 5, 2021 • 50min
#45 All-Ireland Football 2021 - The Final 4!
Joe Coulter is joined by Stevie Poacher and Fermanagh coach Paul McIvor to review the Ulster and Leinster finals. They also preview the final 4 teams left in the All-Ireland and surprisingly no one tips Dublin to win it.

Jul 14, 2021 • 44min
#44 Euro 2020 Final - a Coaches' perespective
Ciaran, Ross and Joe dissect the Euro 2020 Final between Italy & England from a coaches' perspective. They discuss:
- Did Gareth Southgate wait too long to make changes
- How Roberto Mancini was proactive in altering his formation
- Was the starting team, the formation or how the players were coached the deciding factor
- Do you use science and data, or instinct and 'feel' when deciding penalty takers
- Was this a once in a generation missed opportunity for England
- And what were the lads' abiding memory of this tournament
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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games.
This episode is sponsored by www.RYPT.app
Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F

Jun 24, 2021 • 59min
#43 Maximising Development in Youth Football - with Manisha Tailor MBE & Ross Bennett
In this episode, DSS Head of Performance Ross Bennett is joined by Assistant Head of Coaching at QPR FC Academy, Manisha Tailor MBE. They discuss:
- Manisha's own personal and professional journey
- Transfer of a teaching background into coaching
- Enhanced learning and individual approach
- What makes a good coach & designing session plans
- Winning v Developmental approach
- And as a South Asian-heritage woman working in professional football...diversity and opportunity
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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games.
This episode is sponsored by www.RYPT.app
Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F

Jun 8, 2021 • 40min
#42 Creating a Winning Team Culture with Graham Smith
This week Caoimhe is joined by World Cup Winning Coach Graham Smith, who helped guide the England Women's Rugby team to a World Cup title in 2014. Graham is currently the Head Coach of the newly founded London Irish Women's team in England.
In this episode, Caoimhe & Graham discuss the importance of culture in teams. Having the right culture, that everyone buys into, can lead to great success for teams who embrace it. Graham uses his experience to give insight into what works & doesn't works when it comes to geling a team together, and how to approach a situation where not everyone is on the same page.
Our thanks to Graham for being such a wonderful guest!
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The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games.
This episode is sponsored by www.RYPT.app
Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F

May 25, 2021 • 1h 3min
#41 Training the Triathlon - with Mark Deely & Ross Bennett
Recreational triathlete Mark Deely and Head of Performance Ross Bennett MSc discuss getting involved in triathlons. They provide tips and advice to those new to triathlon, what equipment you need, using a training programme and planning your nutrition. Plus, race-day strategies and how to fully enjoy the experience. A fascinating analysis of both the scientific basis of triathlon training and practical tips for getting involved in this great event!
The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games.
This episode is sponsored by www.RYPT.app
Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F

May 11, 2021 • 1h 2min
#40 GAA season returns - When, how & what to train?
Ciaran, Joe & Ross speak about the return of the GAA season. They discuss:
- What week 1 should look like
- The importance of being ready for week 3
- The do's and don'ts of how to prepare your players over the coming months
- Technical/Tactical/Physical/Psycho-social/Lifestyle considerations
- Leave your players wanting more
- Joe's appearance on rival podcast shows and his 'confusion' at Ciaran's late-night wedding party!
The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com
Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games.
This episode is sponsored by www.RYPT.app