The Locker Room Podcast - from DSS Coaching

Recreational triathlete Mark Deely and Head of Performance Ross Bennett MSc discuss getting involved in triathlons. They provide tips and advice to those new to triathlon, what equipment you need, using a training programme and planning your nutrition. Plus, race-day strategies and how to fully enjoy the experience. A fascinating analysis of both the scientific basis of triathlon training and practical tips for getting involved in this great event! The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. This episode is sponsored by www.RYPT.app Follow the link below to access 2 months free RYPT membership https://portal.rypt.app/signup/86ACD9F

Ciaran, Joe & Ross speak about the return of the GAA season. They discuss: - What week 1 should look like - The importance of being ready for week 3 - The do's and don'ts of how to prepare your players over the coming months - Technical/Tactical/Physical/Psycho-social/Lifestyle considerations - Leave your players wanting more - Joe's appearance on rival podcast shows and his 'confusion' at Ciaran's late-night wedding party! The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games. This episode is sponsored by www.RYPT.app

DSS Coaches Joe Coulter and Steven Poacher are joined by ex-Armagh and Down Manager Jim McCorry.  Jim talks about his coaching philosophy; coaching journey and working under Kieran McGeeney. He also gives great advice on how to manage the referee; have difficult conversations with players and how he sees where the game of Gaelic football is going in the next 10 years. A fascinating insight into a coach with over 30 years experience with clubs and counties.  The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com This episode is sponsored by www.RYPT.app Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games For Female Coaches only- special offer throughout March & April of 30% off with Coupon Code COACH30

DSS Head of Performance Ross Bennett speaks to Sports Pyschologist Osiro Imoedemhe (Lead Academy Psychologist for QPR FC).  They discuss all things from the meaning of sports psychology; difference between sports psychology and well being; mental health and its importance in sport; London GAA and working as a black woman in sport; purposeful practice and working with coaches.   The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com This episode is part of DSS' initiative of #PromotingDiverseTalent Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games For Female Coaches only- special offer throughout March & April of 30% off with Coupon Code COACH30  

DSS Coach Caoimhe Morris is this week joined on a coaching roundtable about female sports by WGPA Chair Maria Kinsella, FAI & Wexford Youths Coach Lizzy Kent and Head Coach of Dublin Lion's Basketball men's team Erin Bracken. They discuss: - the impact that amalgamation of the GPA and WGPA will have on female participation; - the stars of female participation in GAA, soccer, basketball and rugby; - do female-only coaching courses work? - the significance of streaming/showing women's sport. A fascinating episode on some really important topics and issues.  The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com This episode is part of DSS' initiative of #PromotingDiverseTalent Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games For Female Coaches only- special offer throughout March & April of 30% off with Coupon Code COACH30

DSS Head of Education and Rugby Coach Caoimhe Morris is joined by Rugby S&C Coach Rob Cassidy. Rob currently works as a S&C coach with Young Munster RFC, Cistercian College Roscrea and IRFU Clubs team, having previously been with Tipperary GAA. They discuss- establishing underage GAA Academy development structures; S&C in Senior Cup Teams, AIL and International Club Rugby; what makes a great team from a support staff perspective; and the evolving game of rugby and how Rob ensures his players are in top physical form. A really interesting episode from someone embedded in the game. The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games

Joe Coulter and Stevie Poacher are joined by legendary former player and current Senior Inter-county Longford Manager- Padraic Davis. They discuss Padraic's journey in the game, his coaching philosophy and how he has managed to learn on the job. They chat about keeping positive and focused during lockdown, how developing the skills of the game should always come first, and Joe & Stevie corner Padraic on a previous statement that he would be still playing at the age of 60! It is rare to get a current manager to speak so eloquently and openly about the challenges involved in the position, so this is an episode not to be missed! The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science Webinars, videos, activities and games  

QPR FC Academy Head of Performance & Coach Ross Bennett hosts this Goalkeeping Coaching Roundtable with renowned Goalkeeping Coach Liam Swift and legendary former Antrim & St Galls Gaelic football keeper Chris Kerr. The guests bring years of coaching and playing experience in this most specialist and sophisticated of positions. In a position largely ignored by the outfield coach, this is an episode that takes a deep-dive into the details of coaching a goalkeeper- both from the view of a GK-specific coach and normal outfield coach- what you should do with your GKs to help them improve as individuals and help the team as a whole. They discuss: - breaking down the GK position into the 4-corner approach; - getting the right volume of technical work; - how important is the GK to the tactical aspects of the game; transfer of learning from soccer to GAA (and back); - the Psycho/social profiles of GKs; - and the future of Goalkeeping. A fascinating look into an often forgotten position! The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming Webinars, videos, activities and games

DSS Rugby Coach and Head of Education Caoimhe Morris is joined by well-known Rugby Coach and host of 'The Loose Head' Podcast Jeff Neville. In a fascinating episode where they touch on all aspects of coaching and learning, they chat about the future of coaching in rugby, modern day analysis and the importance of gaining and sharing knowledge. They also discussed - Being a male coach in Women’s Rugby - The importance of player autonomy and decision making - The Loose Head Podcast and listening to Pat Lam, Andy Friend and Bernard Jackman sharing their knowledge - Common characteristics of professional and international coaches The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming Webinars, videos, activities and games

Ciaran & Ross have an indepth discussion about what is the ultimate purpose of the Off-season; how to programme it for your team; and how COVID has affected this year's period of training and preparation. They chat about how it is a window of opportunity to work on strength, aerobic capacity, your 'wooden side', tactical aspects of your game and how you can get one step ahead of the chasing pack as a player or coach. The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming Webinars, videos, activities and games