Just Ingredients

Just Ingredients
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Sep 25, 2023 • 56min

117 - Is It Your Water That’s Making You Sick? w/ Trent Spafford

At the age of 15 Trent first “dipped his toes” in the water industry, then opened his first water treatment business at age 27. Then in 2017 he founded an impactful water research firm calling it ĒNĒVIVE which means: “The Original Life”. Now after being fully immersed in the world of water for over 39 years he’s earned himself the nickname of “The AQUAMAN” with the superpower of being able to transform water back into its “Original Life”. “I've created a UNIQUE RESEARCH PROCESS“, says Trent Spafford, “that studies the many harmful toxins found in our local tap water supplies which can increase the rates of birth defects, miscarriages, hormonal disturbances, infertility, neurological brain disorders and many forms of cancer. The compound effects of these gangs of pollutants cannot be overstated.“ His knowledge and understanding of almost every aspect of water is unique and enlightening. He and his research firm ĒNĒVIVE reconnects people back to the earth, grounding them to the truths of what’s in their tap water, and puts people back into a positive relationship with the most powerful conductor in the universe- WATER! That’s what “The Original Life” is all about; that’s ĒNĒVIVE! In today’s episode, Trent and I discuss all things related to water. Our conversion revolves around the importance of clean water, how it impacts our health, and the benefits of using a filtration system. Tune in now to gain insight into the world of water filtration and its impact on health and wellbeing. Trent’s Instagram Page: https://www.instagram.com/enevivewater/?igshid=MzRlODBiNWFlZA%3D%3D Trent’s Facebook Page: https://www.facebook.com/ENEVIVE?mibextid=LQQJ4d Trent’s Website: https://www.enevive.com/ Fluoride in Water Website: https://fluoridealert.org/ Trent’s Fluoride Petition: https://www.change.org/p/residents-of-utah-end-fluoridation-in-utah-s-tap-water For 10% off your order at Magnesium Breakthrough Use Code JUSTINGREDIENTS10 at http://magbreakthrough.com/justingredients Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 18, 2023 • 57min

116 - What is Your Mouth Telling You About Your Health? w/ Dr. Michelle Jorgensen

Dr. Michelle Jorgensen is an internationally acclaimed author, speaker, teacher, biologic/holistic dentist and health and wellness provider. She is the author of Healthy Mouth, Healthy You; Holistic Dental Guide and Be Prepared, Not Scared, 12 Steps to Emergency Preparedness. After practicing traditional dentistry for 10 years, Dr. Jorgensen became very sick. Through her own journey to return to health, she discovered she had mercury poisoning from drilling out mercury fillings for her patients. She was concerned that there may be other health-threatening materials or procedures in dentistry, and this concern led her to the Biologic/Holistic Dentistry Field. For the last 10 years she has been paving the way in Biologic/Holistic dentistry, learning from pioneers all over the world. She has created the Total Care Dental and Wellness Way, a patient CARE centric, health focused method for treating dental and overall health. Patients from around the world seek out her care and come to Total Care Dental and Wellness to have their health restored. She is also the founder of Living Well with Dr. Michelle, a local and global outreach to teach the habits and the behaviors necessary to really live well in today’s world. Everything from simple, healthy meal planning for busy families to Nature’s Medicine cabinet are included. In today’s episode, Dr. Michelle Jorgensen and I discuss how the mouth is a window to our health. She teaches about what cavities are and what they mean. We learn about mouthwash, what to look for and what to avoid. She also teaches us all about hydroxyapatite, what it is, where it comes from and why it’s important. Dr. Michelle’s Instagram Page: https://www.instagram.com/livingwellwithdrmichelle/ Dr. Michelle’s Websites: https://livingwellwithdrmichelle.com/ https://www.totalcaredental.com/ Dr. Michelle’s Youtube: https://www.youtube.com/c/LivingwellwithDrMichelle Where to find a dentist: My Living Well Dental Directory IABDM.org IAOMT.org For 15% off your order at Fontana Candles Use Code JIPODCAST at https://fontanacandlecompany.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 11, 2023 • 1h 1min

115 - How Brain Inflammation is Impacting Kids' Health w/ Dr. Josh Redd

Dr Redd is a research biologist, a graduate of naturopathic medical school and owns 8 clinics that focus on helping patients from around the world with autoimmune and inflammatory conditions called RedRiver Health and Wellness. His clinics see hundreds of patients a day from around the world. He has 12 years of post graduate school ranging from nutrition, alternative health care and public health biology at Johns Hopkins. He is starting his stem cell and regenerative medicine residency and will soon be opening a regenerative medicine clinic. In today’s episode, Dr. Josh Redd and I discuss all about brain inflammation and how it affects kids' health. We dive into how kids diet and lifestyle choices are the main factor for their health issues. We talk about how blood sugar imbalances and gluten can affect kids' mood. Dr. Redd’s Instagram Page: https://www.instagram.com/drjoshredd/?hl=en Dr. Redd’s Youtube Page: https://www.youtube.com/@drjoshredd Dr. Redd’s Website: https://drjoshredd.com/ RedRiver Health & Wellness Website: https://www.redriverhealthandwellness.com/ For 10% off you order at Mett Naturals Use Code JUSTINGREDIENTS at https://mettnaturals.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 12, 2023 • 1h 15min

114 - Why Is Insulin Resistance Such a Health Problem Now? w/ Dr. Benjamin Bikman

Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor (Brigham Young University) is to better understand the role of elevated insulin in regulating obesity and diabetes, including the relevance of ketones in mitochondrial function. In today’s episode, Dr. Bikman teaches about insulin resistance, including its role in weight gain, diabetes, stress, hormone imbalances, PCOS, and inflammation. He goes into detail about how insulin resistance affects the body, how it is diagnosed, and how one can begin to heal from it. Over 88% of people suffer from insulin resistance, and so it is a topic we need to be educated on. As mentioned in the podcast, 110 cm is 43.3 inches (when talking about a man’s waist in determining whether they have insulin resistance). Follow Benjamin Bikman at: Instagram: @benbikmanphd Twitter: @benbikmanphd For 25% off Kettle and Fire: Use code JUSTINGREDIENTS at checkout at kettleandfire.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 5, 2023 • 44min

113 - Using Your Stem Cells for Injury Healing and Anti-Aging w/ Dr. Harry Adelson

Dr. Harry Adelson, N.D. was one of the earliest adopters of the use of stem cells for the treatment of chronic musculoskeletal pain. He began his training in regenerative injection therapy (prolotherapy) in 1998 while in his final year at The National College of Naturopathic Medicine, in Portland, Oregon. During his residency program in Integrative Medicine at the Yale/Griffin Hospital in Derby, Connecticut, he volunteered after hours in a large homeless shelter in Bridgeport, Connecticut, providing regenerative injection therapies to the medically underserved while gaining valuable experience. He opened Docere Clinics in 2002 and from day one, his practice has been 100% regenerative injection therapies (100% stem cell therapy since 2010) for the treatment of musculoskeletal pain conditions. He has performed over 7,000 stem cell procedures and has injected stem cells into over 2,000 intervertebral discs, placing him solidly among those most experienced in the world with use of stem cells for the treatment of spine pain. His client list includes Dave Asprey, Mark Hyman MD, Ben Greenfield, John Grey PhD, Jim Kwik, and Vishen Lakhiani (names shared with permission). In 2020, he was the proud recipient of the "Above all, patients first” Award from the Cell Surgical Network. He is the inventor of the Full-Body Stem Cell Makeover®, and is the founder of Docere Clinics, located in beautiful Park City, Utah where he lives with his wife and two daughters. In today’s episode, Dr. Harry Adelson and I discuss all things related to stem cells. He teaches us the basics of stem cell therapy and how it plays a role in healing our body naturally from injury. He also teaches us about birth tissue stem cells, what the full body stem cell makeover is and how it can prevent injury. Dr. Adelson’s Instagram Page: https://www.instagram.com/harry.adelson/ Dr. Adelson’s Website: https://www.docereclinics.com/ Dr. Adelson’s Youtube: https://www.youtube.com/@chezharry68 Starting at 9am MST on June 8, get 10% off all new products at https://justingredients.us/ Sale ends at 11:59pm MST on June 9. Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 29, 2023 • 57min

112 - What is Applied Kinesiology and Who Can It Benefit? w/ Dr. Calvin Ng

Dr. Calvin Ng is Natural Health Care Practitioner, in Orange County, CA, who treats the body as a whole using Chiropractic Medicine, Applied Kinesiology, Functional Medicine, Chinese Medicine, Neuro Emotional Technique, Quantum Neurology, and Craniopathy. He believes that all health dysfunctions and diseases have an underlying imbalance physically, biochemically, and emotionally and by treating the root causes, the body will heal itself. His comprehensive approach helps restore normal physiology, strengthens the body, and allows the systems of the body to function in harmony. His mission is to educate others about the endless possibilities of holistic healing, inspire people to live life to their fullest potential, and elevate the well-being of humanity. In today’s episode, Dr. Calvin Ng and I discuss the difference between chiropractic medicine and just going to a chiropractor. He teaches about the many different types of chiropractic medicine and how not all chiropractors are the same. He teaches us what applied kinesiology and muscle testing is and how it can help many health conditions like sleep, anxiety, and allergies. Dr, Calvin’s Instagram Page: https://www.instagram.com/drcalvinng/ Dr. Calvin’s Website: drcalvinng.com Other Websites: netmindbody.com, icakusa.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 22, 2023 • 59min

111- Tips & Tricks You’ve Never Heard of For Bug Bites, Sunburns, Stomachaches, & More w/ Sara-Chana

Sara-Chana Silverstein is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies. She is a Master Herbalist RH (AHG), Classical Homeopath, Board-certified lactation consultant (IBCLC), businesswoman, wife, keynote speaker and mother of seven children. She is regularly featured on TV new shows across the US discussing how people can integrate alternative medicine with conventional medicine. She is a consultant to many pediatricians, obstetricians, midwives, general doctors and guest lectures to residents at medical schools. After working with over 235,000 clients for the past 20 years she saw that most people needed help with their moodiness and created a program that teaches people how to: “BE IN CONTROL OF YOUR MOODS, SO THEY DON’T CONTROL YOU!” In today’s episode, Sara-Chana Silverstein and I discuss how to make your own natural summer first aid kit. She teaches us about many different types of herbs and natural remedies that help with bug bites, sunburns, cuts and scrapes, and bumps. Sara-Chana’s Instagram Page: https://www.instagram.com/sarachanas/ Sara-Chana’s Website: https://sarachana.com/ Starting at 9am MST on May 25, buy one mouthwash, get a mint breath spray for FREE at https://justingredients.us/. Sale ends at 11:59pm MST on May 26. Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 15, 2023 • 56min

110 - Could The Air In Your Home Be The Cause Of Your Health Issues? w/ Peter Spiegel

Peter is a pioneer in direct to consumer marketing and has sold over $3 billion of innovative products that provide real solutions to real consumer problems. His products have been so successful that they have also been best sellers at major retailers including Walmart, Target, Bed Bath and Beyond and Costco, making them accessible to everyone. In 2007, Peter decided to put his energy and resources exclusively towards manufacturing and selling products that positively impact the health and quality of life of his customers. On that principle, he started Ideal Living with his Co-CEO, Kathleen Williams, an ethical and socially responsible company with the mission to ensure everyone has access to affordable clean air and pure water, and a solid foundation to wellness. Ideal Living brands include Air Doctor air purifiers, AquaTru patented water purifiers and AromaTru, a waterless aromatherapy diffuser. Ideal Living brands are sold in the US and Canada through a vast network of dedicated Health Experts, Influencers & Affiliate Partners and on Amazon. They are also sold through distributors in the EU, UK and India. Peter received a degree in Human Development from the State University of New York. His interest in health and wellness began early when as part of his undergraduate studies he spent time working on an organic farm in the foothills of the Smoky Mountains, studying traditional Chinese medicine and acupuncture in London and teaching meditation around the world. A person of great curiosity, he embarked on these studies long before they were in vogue. By integrating his solid foundation and passion for the wellness category with his extensive marketing skills, Peter is now able to pursue his mission of improving the health and quality of life of his customers. In today’s episode, Peter Spiegel and I discuss all about the toxins in the air and in our home. He teaches us what VOC, phthalates, and formaldehyde’s are and how toxic they can be for you and your body. He talks to us about your hvac system in your home and how beneficial the AirDoctor is. AirDoctor Instagram Page: https://www.instagram.com/airdoctorpro/ Get $280 off an AirDoctor at: https://www.airdoctorpro.com/?src=affiliate&aid=61546 For 10% off and free shipping at BIOptimizers Use Code JUSTINGREDIENTS at https://magbreakthrough.com/vip?v=5&gl=63d160653f5d60d86b8b4569&coupon=justingredients10&pi=karalynne Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 8, 2023 • 49min

109 - Sunscreen vs. Sunblock, Melasma Help, And Summer First Aid Tips w/ Phil Cowley

Phil Cowley, also known as - @philsmypharmacist to his 1.7+ million followers on TikTok and Instagram, has over 20 years of experience in pharmacy, and he owns and runs Cache Valley Pharmacy in Logan, Utah. He is passionate about educating people on how to make informed decisions about their health and wellbeing. He is known for his ability to make even the most complex medical information accessible and entertaining. Phil’s videos on TikTok and Instagram cover a wide range of topics, from OTC Hacks to common health concerns and healthy living. He’s making pharmacists cool again! In today’s episode, Phil Cowley and I discuss all things to help you get ready for the summer months. He teaches us what the difference is between sunscreen and sunblock and what ingredients to look for. He teaches us what spf is, what it means, and the difference between them all. We also discuss what melasma is and how excess estrogen plays a role. Phil’s Instagram: https://www.instagram.com/philsmypharmacist/?hl=en Phil’s Youtube: https://www.youtube.com/channel/UCVw3U_bOFLqedu4wvrSuNQg Phil’s TikTok: https://www.tiktok.com/@philsmypharmacist Phil’s Amazon Storefront: https://www.amazon.com/shop/philsmypharmacist For 15% off your order at Coconu Use Code KARALYNNE15 at https://coconu.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 1, 2023 • 1h 3min

108 - Is Glyphosate Okay To Eat? Is It Doing Anything To Our Health? w/ Andrew Kimbrell

Andrew Kimbrell is the founder and Executive Director of Center for Food Safety, a law, policy, and advocacy non-profit organization that protects people and the planet from the harmful impacts of industrial agriculture and advances the transition to an organic, regenerative food system. Through his leadership at CFS, Kimbrell has been at the forefront of legal challenges to genetically engineered crops, lawsuits forcing FDA to adopt new food safety regulations, and most recently a landmark case forcing the EPA to overturn their decision that glyphosate is safe for humans and imperiled wildlife. His legal work has also helped maintain the integrity of organic standards. As an author and public speaker, Kimbrell has been a leading proponent of regenerative forms of agriculture and organic policies for over 30 years. He is the editor of the nationally renowned book Fatal Harvest, The Tragedy of Industrial Agriculture and the author of Your Right to Know: Genetic Engineering and the Secret Changes in Your Food. In today’s episode, Andrew Kimbrell and I discuss all about glyphosate and other harmful toxins. He teaches us about how glyphosate has changed over time and how it affects our health and causes cancer. He dives into what organic means when it comes to labeling foods in the store. He teaches us about how The Center for Food Safety is passionate about protecting the integrity of organic. CFS Instagram Page: https://www.instagram.com/centerforfoodsafety/ CFS TikTok Page: https://www.tiktok.com/@centerforfoodsafety CFS Facebook Page: https://www.facebook.com/centerforfoodsafety CFS Website: https://www.centerforfoodsafety.org/ For 10% off every month, start your subscription today @justingredients.us Learn more about your ad choices. Visit megaphone.fm/adchoices

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