In this episode, Teal Swan reveals how any value can have a positive and a negative potential, and how your deepest value can become your greatest weakness. She shares examples of how values such as achievement, service, and loyalty can lead to serious pitfalls and even ruin your life.

In this episode, Teal Swan reveals the deepest, most unconscious, and most difficult to recognize relationship apathy pattern. She explains why some people only feel valued for what they do, not for who they are, and how this leads to apathy in relationships.

In this video, Teal Swan reveals the real reason behind your negative behavior and how to change it. She explains the difference between behaviors that are motivated by a need and behaviors that are motivated by avoidance.

In this episode, Teal Swan explains the concept of ancestral healing in depth and why it is so important for our personal and collective well-being. She helps us understand how our ancestors influence us in both positive and negative ways, and how we can heal the unresolved pains and detrimental patterns that we inherited from them.

In this episode, Teal Swan clears up the confusion around compromise and workability. She explains why compromise is detrimental to your well-being and your relationship, and why workability is essential for harmony, mutual satisfaction, and success.

Teal Swan shares a simple hack for getting into your feminine energy no matter what situation. She explores armoring and the importance of a masculine container, finding safety and feminine energy in today's modern world, and embodying feminine qualities and finding flexibility.

Teal Swan tackles the taboo topic of death, explaining how it is a transformation rather than an end. She explores society's avoidance of death, the moral implications surrounding it, and the process of dying and reincarnation. Teal emphasizes the power of choice and awakening to live a more fulfilling life, and encourages reflection on the significance of our actions in the face of mortality.

Teal Swan discusses workability in relationships, the truth about compromise, and the importance of knowing oneself to assess compatibility and avoid extreme disharmony.

Teal Swan explores the codependent flip pattern in relationships, where codependent individuals become narcissistic when their needs are not met. The podcast discusses the story of Brynn and Bruce, whose close friendship turns toxic when Bruce develops ulterior motives. It explores the reasons behind this sudden change in behavior and provides advice on breaking free from the destructive cycle.

Teal Swan discusses the importance of energy exchange in relationships, explaining the different types and how to identify what you want. She explores the concept of resources in relationships and the significance of mutual agreement and identifying wants and needs.