Teal Swan cover image

Teal Swan

Teal’s Favorite Exercise for Getting into The Present Moment

Dec 21, 2024
07:31

Discover a powerful exercise to bring your full attention to the present moment and experience life as it unfolds. In this video, Teal Swan shares her favorite NNE (Noticing, Naming, and Experiencing) practice, designed to ground you in the here and now.

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