
Teal Swan
A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
Latest episodes

May 17, 2025 • 14min
Why Finding Your Purpose Is So Hard
Why is it that finding your purpose can be so hard? In this video, I’m going to outline the major factors that can make finding your purpose so hard. The cool thing is, knowing about these factors, can actually bring you closer to your purpose.

May 10, 2025 • 17min
How Your Low Self-Esteem Impacts Your Relationships
Low self-esteem wreaks havoc in anyone’s life. It is easy to see the connection between low self-esteem and things like never putting yourself out there and not taking chances and feeling overall depressed in life. But it is harder for people to see the connection between low self-esteem and relationship problems.In this video, Teal discusses 11 ways in which your low self-esteem wreaks havoc on your relationships.

May 3, 2025 • 15min
How To Rebuild Trust in a Relationship
Trust is the foundation of every meaningful relationship—and once broken, it requires consistent, intentional effort to rebuild. This video dives deep into the nuances of trust breaches, offering actionable steps for restoring trust through empathy, accountability, and a true commitment to another’s best interests. Watch now to learn how to repair and strengthen the trust in your relationships.

Apr 26, 2025 • 14min
9 Tips on How To Go for What You Want
Are you stuck wanting something, but never actually going for it? In this video, Teal Swan breaks down exactly how to take action on your desires and finally move toward the life you really want. From clarifying what you truly want to overcoming resistance and seizing opportunities, this is your guide to stop floating through life and start living with purpose.

Apr 19, 2025 • 10min
When Good Intentions Cause Harm: Don’t Use Intention to Minimize Impact
Good intentions don’t erase the harm caused. Too often, we use intent to justify or minimize pain—whether it’s our own or someone else’s. In this video, I’ll break down why this mindset is so damaging and why impact is what truly matters.

Apr 12, 2025 • 5min
The Hardest Sacrifice: What You Must Give Up to Get What You Want
Getting what you want in life isn’t just about letting go of what’s not working—it often requires giving up something that is. Whether it’s a job you love, a sense of security, or even a survival strategy, the hardest sacrifices are often the ones that keep us stuck. In this video, we’ll explore the tough choices that stand between you and your dreams. Are you willing to let go to move forward?

Apr 5, 2025 • 4min
The Unworkability Hack (How To Break Through Resistance)
Feeling stuck in rigid patterns—whether in yourself or others—can be frustrating. But there’s a powerful way to break through: uncover the deep pain and fear hiding beneath the resistance. In this video, I’ll show you how addressing that hidden pain can transform what feels impossible into real change. Watch now to learn the key to making the unmovable... movable.

Mar 29, 2025 • 15min
Why It Is So Hard To Be a Wealthy Man
Get ready to see a side of wealth that no one tells you about.In this eye-opening exploration, we break down the unseen burdens of wealth—from transactional relationships and social judgment to the constant demand to provide more. Why do so many wealthy men feel alone, unseen, and even trapped despite "having it all"?

11 snips
Mar 22, 2025 • 13min
Decode What Your Sexuality Says About You
Watch to find out why your sexuality reflects your deepest traumas and desires. Sexual energy is creative energy, tied to what you most want but feel powerless to attain. By analyzing what arouses you and its emotional roots, you can uncover hidden wounds and unmet needs. This awareness can guide healing, improve relationships, and help you consciously shape your life.

Mar 15, 2025 • 12min
The Surprising Truth About Retrogrades
Planetary retrogrades are one of the most feared astrological events, which is not good given the fact that they happen a lot.But the truth is, a retrograde, is the medicine of retrospective. Watch this video to find out why Teal says you shouldn't fear retrogrades, and what to do instead.