
Teal Swan
A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
Latest episodes

Apr 19, 2025 • 10min
When Good Intentions Cause Harm: Don’t Use Intention to Minimize Impact
Good intentions don’t erase the harm caused. Too often, we use intent to justify or minimize pain—whether it’s our own or someone else’s. In this video, I’ll break down why this mindset is so damaging and why impact is what truly matters.

Apr 12, 2025 • 5min
The Hardest Sacrifice: What You Must Give Up to Get What You Want
Getting what you want in life isn’t just about letting go of what’s not working—it often requires giving up something that is. Whether it’s a job you love, a sense of security, or even a survival strategy, the hardest sacrifices are often the ones that keep us stuck. In this video, we’ll explore the tough choices that stand between you and your dreams. Are you willing to let go to move forward?

Apr 5, 2025 • 4min
The Unworkability Hack (How To Break Through Resistance)
Feeling stuck in rigid patterns—whether in yourself or others—can be frustrating. But there’s a powerful way to break through: uncover the deep pain and fear hiding beneath the resistance. In this video, I’ll show you how addressing that hidden pain can transform what feels impossible into real change. Watch now to learn the key to making the unmovable... movable.

Mar 29, 2025 • 15min
Why It Is So Hard To Be a Wealthy Man
Get ready to see a side of wealth that no one tells you about.In this eye-opening exploration, we break down the unseen burdens of wealth—from transactional relationships and social judgment to the constant demand to provide more. Why do so many wealthy men feel alone, unseen, and even trapped despite "having it all"?

Mar 22, 2025 • 13min
Decode What Your Sexuality Says About You
Watch to find out why your sexuality reflects your deepest traumas and desires. Sexual energy is creative energy, tied to what you most want but feel powerless to attain. By analyzing what arouses you and its emotional roots, you can uncover hidden wounds and unmet needs. This awareness can guide healing, improve relationships, and help you consciously shape your life.

Mar 15, 2025 • 12min
The Surprising Truth About Retrogrades
Planetary retrogrades are one of the most feared astrological events, which is not good given the fact that they happen a lot.But the truth is, a retrograde, is the medicine of retrospective. Watch this video to find out why Teal says you shouldn't fear retrogrades, and what to do instead.

Mar 8, 2025 • 8min
The Coping Mechanism That Prevents World Change
In this episode, Teal reveals the one very painful thing we all inevitably have to face on the path of self awareness and awakening. See how the ways that you cope with pain have become the very thing perpetuating that very same pain.

Mar 1, 2025 • 11min
How To Open Your Heart
When we close our hearts, we do so out of fear and self-protection, but the cost is immense—blocking love, connection, and our full potential. The key to opening the heart lies in facing our fears, embracing vulnerability, and consciously tending to the wounds that caused us to shut down. In this video, explore powerful practices to open your heart, heal emotional barriers, and create a life filled with love, connection, and authenticity.

Feb 22, 2025 • 12min
How Self Concept Gets in The Way of Your Deepest Need
Explore the internal conflict between societal expectations and personal needs. Delve into how suppressing your deepest desires intensifies inner turmoil. Discover strategies to challenge limiting beliefs and reclaim those vital needs. Learn the importance of embracing discomfort to achieve true well-being and thrive.

Feb 15, 2025 • 13min
The "Dancing Monkey" Pattern in Relationships
Are you the 'dancing monkey' in your relationships, performing for love while feeling drained? This discussion dives into the exhausting cycle of self-abandonment and its hidden impacts. It highlights the importance of authentic connections and offers practical strategies for self-acceptance. Learn how to stop seeking validation through performance and start nurturing your true self instead.
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