YEARBOOK

Danny Williams shares the secrets to self awareness, confidence, resilience and discipline in your 20s. These are key skills which you need to navigate your 20s successfully. Danny, a previous Model and Love Island star at only 21 years old talks about how after all this “success” he survived the darkest period of his life. Danny is now a men’s mental health and exercising coach after rediscovering his passion for helping people. Danny opens up about how his childhood growing up on a council estate without a father figure affected his life and how he is dealing with it now through the four steps of self discovery. If you are watching this episode for mental health, fitness or general health and wellness please know you are not alone and also remember to talk about it with loved ones, or a professional if accessible. In this episode Danny talks about: Childhood affects on your present self Pre Love Island and life after TV Fitness coaching journey Overcoming the darkest period of his life self awareness to help self as a whole Adulting failures  and advice to younger self Steps to help yourself mentally and physically Host: Gaby Mendes Guest:  Danny Williams Email the team at info@talktwenties.com - we love hearing your stories!   Listen and follow Talk Twenties on all platforms:  https://linktr.ee/talktwenties TwentiesFest https://www.talktwenties.com/twentiesfest  💸 A big thank you to our sponsors Zopa Bank - https://www.zopa.com

Uncover the unspoken truth about the challenges faced as a South Asian women working in the big four, presenting and content creation. Tanvi shares her insights on the romanticized perception of the corporate job and her personal experiences in a prestigious big 4 company. She reflects on her breaking point, emphasizing the non-negotiable importance of mental health, especially in demanding corporate environments. Gain valuable insights into the financial side of content creation as Tanvi discusses monetizing her content and making a name for herself. She addresses the challenges faced by South Asian content creators, founded a diversity committee, and tackles micro-aggressions head-on. Tanvi fearlessly addresses the internal barriers hindering progress and offers inspiration for aspiring creators. In this episode Tanvi talks about: Accidental fame Challenges as a South Asian woman Leaving a stable job Content creation Working in the “big four” Surviving corporate environments Adulting failures  + Life in your 20s Host: Gaby Mendes Guest:  Tanvi Shah https://www.talktwenties.com/twentiesfest ⁠ Email the team at ⁠info@talktwenties.com⁠ - we love hearing your stories! Listen and follow Talk Twenties on all platforms:  Sign up to our newsletter: ⁠https://newsletter.talktwenties.com/⁠  📲 Visit the Talk Twenties Website: For everything you need in your 20s -⁠https://www.talktwenties.com⁠   💸 A big thank you to our sponsors Zopa Bank - ⁠https://www.zopa.com

Welcome to a captivating episode of the Talk Twenties podcast, where we dive into the world of finance with Gabriel Nussbaum, the influential financial guru with a staggering 1.5 million followers across various social media platforms. Join our host Gaby Mendes, as she sits down with Gabriel to explore everything you need to know about Financial 101 and how it relates to your 20s. Gabriel Nussbaum's expertise stems from his previous role as an analyst at Barclaycard Payments, making him a trusted financial expert. With a unique approach to raising financial literacy one video at a time, Gabriel has garnered a massive following on TikTok, where he's renowned for accurately guessing people's salaries on the streets of London. If you're a recent graduate, a young professional, or someone looking to transform their side hustle into a full-time career as a content creator, this episode is a goldmine of knowledge. Gabriel's expertise, combined with his unique journey, make for an engaging conversation that will leave you inspired and equipped with the tools to master your finances in your 20s. Tune in to the Talk Twenties podcast now and join the enlightening conversation with Gabriel Nussbaum. Whether you're seeking financial transparency, looking to level up your Finance 101 knowledge, or aiming to overcome adulting failures, this episode is your go-to resource for mastering your financial journey in your 20s and beyond. In this episode Gabriel talks about: Financial Transparency Finance 101 Renting or Buying Joint accounts Debit card vs Credit Card Student overdraft Inflation Key tax lessons Lessons in your 20s Adulting failures Host: Gaby Mendes Guest: Gabriel Nussbaum https://www.talktwenties.com/twentiesfest Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms:  Sign up to our newsletter: https://newsletter.talktwenties.com/  📲 Visit the Talk Twenties Website: For everything you need in your 20s -https://www.talktwenties.com   💸 A big thank you to our sponsors Zopa Bank - https://www.zopa.com

This is how to get out of 18K debt in your 20s, learn from the money mistakes of Beth AKA Budget Jones's Diary in her episode of the Talk Twenties Podcast. Beth confesses she got herself into bad spending habits in her twenties even though she worked as an accountant! This is a true confession of a shopaholic who has now changed her life around and focuses on sharing the advice you need in your 20s to prevent or get out of debt. On another note, Beth confesses how she decided to move to the other side of the country after 3 dates for her now boyfriend in her 20s. In this episode Beth talks about: What led to her reaching 18K in credit card debt Confession of a shopaholic How to acknowledge debt issues with yourself and loved ones How to get out of 18k debt in your 20s The mistakes you can learn from in your 20s Knowing when the time is right to move in with a partner Adulting failures and advice for her younger self Host: Gaby Mendes Guest:  Budget Jones’s Diary TwentiesFest https://www.talktwenties.com/twentiesfest Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms https://linktr.ee/talktwenties 💸 A big thank you to our sponsors Zopa Bank - https://www.zopa.com

The OG StudyTuber Eve Bennett announces that she is leaving YouTube. Eve opens up about her growth on the platform and how she became a study YouTuber sharing the ups and downs of dedicating her life to education and graduating at Oxford University. Eve talks openly about how she became the main source of her pressure as an overachiever. Now that Eve has graduated Oxford University she shares how hard she has found it adjusting to life outside of education. Even though Eve went to a prestigious university her and Gaby chat about the lack of life skills education people receive and how she has navigated it. In this episode Eve talks about: Pressures as an overachiever The growth and end to her youtube life Preparing for life after education “they don’t teach you this” The Life skills eve wish she knew sooner Advice to younger eve Adulting failures Failure, Imposter Syndrome & Perfectionism Host: Gaby Mendes Guest:  Eve Bennett Pre Register for TwentiesFest https://www.talktwenties.com/twentiesfest Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: Pre Register for TwentiesFest!  https://www.talktwenties.com/twentiesfest 💌 Sign up to our newsletter: https://newsletter.talktwenties.com/  📲 Visit the Talk Twenties Website: https://www.talktwenties.com   🎙 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast...   🎙 Listen on Spotify: https://open.spotify.com/show/1qlLyLd...  ✨ Instagram: https://www.instagram.com/talktwentie...   ✨ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ ✨ Twitter: https://twitter.com/talk_twenties  ✨ LinkedIn: https://www.linkedin.com/company/talk... 💸 A big thank you to our sponsors Zopa Bank - https://www.zopa.com

Did you know you can only get pregnant in 6 days out of your monthly cycle? Here is everything you need to know about periods, hormone cycles and women's health as Sarah Elisabeth joins the Talk Twenties Podcast to debunk myths about women's health from understanding your body literacy and knowing when you will feel creative and like Beyonce to when your body wants to hibernate and recover. This episode is for everyone who cares, loves, educates or identifies as a woman. Sarah Elisabeth is an expert in women's health coaching and gives us everything and more we need to know, even the fact that you or your partner might find you less attractive in certain points of the hormone cycle. Sarah explains that although she isn't "anti-pill", she believes that the education around this is causing many issues in women and offers wisdom about the pill if you are thinking of taking it or stopping it. In this episode Sarah talks about: - Women's health lack of education in school and the impact - The reasons why women's health is everyones business - The 4 phases of your cycle explained simply with advice - Why you feel like a different person every week - How to spot when you are fertile - What the pill does to our body and the science behind it Host: Gaby Mendes Guest:  Sarah Elisabeth Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: Twenties Fest: https://www.talktwenties.com/twentiesfest  💌 Sign up to our newsletter: https://newsletter.talktwenties.com/  📲 Visit the Talk Twenties Website: https://www.talktwenties.com   🎙 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast...   🎙 Listen on Spotify: https://open.spotify.com/show/1qlLyLd...  ✨ Instagram: https://www.instagram.com/talktwentie...   ✨ TikTok: https://vm.tiktok.com/ZMRRmaVp3/  ✨ Twitter: https://twitter.com/talk_twenties  ✨ LinkedIn: https://www.linkedin.com/company/talk... 💸 A big thank you to our sponsors Zopa Bank - https://www.zopa.com

Love Island’s Brad McClelland who is only 27- years-young is still “trying to figure out life” just like the rest of us, despite what people might believe after being on a huge show like Love Island Brad still wants to work a “normal job in the fire service” and actually found the one outside of the villa. Life before Love Island for brad was working in many jobs, just like most of us do in our twenty’s and shares the reason many go onto Love Island. Brad talks with Gaby about dating in our modern world, finding the one (Daisy Maguire is Brad’s one 😉) In this episode Brad reveals all about Love Island and everything that comes before and afterwards in ways he has never before, talking openly about dealing with the grief of his Nana. In this episode Brad talks about: Did Brad go on love Island for Love or Fame? Life before, during and after Love Island Dating in the modern world vs traditional dating What men really think about dating, love and relationships Finding your purpose Dealing with grief of a close loved one Brad’s Adulting failures and advice to his 20 year old self Host: Gaby Mendes Guest:  Brad McClelland Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms:  💌 Sign up to our newsletter: https://newsletter.talktwenties.com/  📲 Visit the Talk Twenties Website: https://www.talktwenties.com   🎙 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast...   🎙 Listen on Spotify: https://open.spotify.com/show/1qlLyLd...  ✨ Instagram: https://www.instagram.com/talktwentie...   ✨ TikTok: https://vm.tiktok.com/ZMRRmaVp3/  ✨ Twitter: https://twitter.com/talk_twenties  ✨ LinkedIn: https://www.linkedin.com/company/talk... 💸 A big thank you to our sponsors Zopa Bank - https://www.zopa.com

Stop guessing and start growing your business with Alice Benham, business and marketing strategist and founder of On Paper. Alice has never had a “normal job” since 17 and has succeeded as an entrepreneur and digital creator, featured in Forbes, The Times and Insider Business using these 5 simple actions. Alice shares her story of becoming a successful entrepreneur without a university degree or experience and shares everything she wishes she was told about business and the industry. This episode is a simple yet extremely effective Business 101 guide without excluding the barriers that life can bring. In this episode Alice talks about: Starting a business without experience or a degree 5 tangible actions for business growth Business and Marketing Strategy made simple Learning on the job as a 20 something Tips for being overwhelmed and confidence Mistakes in your 20 Adulting failures Host: Gaby Mendes Guest:  Alice Benham Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms:  💌 Sign up to our newsletter: https://newsletter.talktwenties.com/ 📲 Visit the Talk Twenties Website: https://www.talktwenties.com   🎙 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast...   🎙 Listen on Spotify: https://open.spotify.com/show/1qlLyLd...  ✨ Instagram: https://www.instagram.com/talktwentie...  ✨ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ ✨ Twitter: https://twitter.com/talk_twenties ✨ LinkedIn: https://www.linkedin.com/company/talk... 💸 A big thank you to our sponsors Zopa Bank - https://www.zopa.com

Has Sam Prince, Made In Chelsea’s youngest chaotic party boy changed for good? After years of being labelled the liar, and cheat - Sam explains why he wants to rebrand and change for good. Sam shares all about his life growing up and how he has always caused some chaos. After loosing his grandparents, Sam opened up on his struggle with grief and how Made In Chelsea has impacted his life from relationships, business, and even his diagnosis with ADHD. Once a party boy who f**ked girls over, Sam explains how he has worked on himself and his relationship with Inga Valentiner and his growth in the business world with a focus on sustainable business including Bellr and Forager Herbs. In this episode Sam talks about: Growing up as a rebellious child Rejecting the corporate world for a reality star career Dealing with grief in your 20s Apologising in your 20s Building sustainable businesses Adulting failures Advice for younger Sam Prince Host: Gaby Mendes Guest: Sam Prince Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms:   💌 Sign up to our newsletter: https://newsletter.talktwenties.com/  📲 Visit the Talk Twenties Website: https://www.talktwenties.com   🎙 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast...   🎙 Listen on Spotify: https://open.spotify.com/show/1qlLyLd...  ✨ Instagram: https://www.instagram.com/talktwentie...   ✨ TikTok: https://vm.tiktok.com/ZMRRmaVp3/  ✨ Twitter: https://twitter.com/talk_twenties  ✨ LinkedIn: https://www.linkedin.com/company/talk... 💸 A big thank you to our sponsors Zopa Bank - https://www.zopa.com

You go to the gym and train your body, but do you train your mind? This week on the podcast we’re joined by Maya Raichoora, co-founder of Remap and visualisation expert. Maya is on a mission to make mental fitness as common as physical fitness. Aged 15, Maya was diagnosed with Ulcerative Colitis - an incurable irritable bowel disease. She endured crippling physical, emotional and mental pain. Visualisation saved her life and now she is teaching this powerful technique to others. Maya has worked with global brands such as Nike, Lego, Barclays to help working professionals become mentally fit through the power of visualisation. If your headspace has been a little negative recently or you’re struggling to overcome some big challenges, then this podcast episode is for you. In this episode Maya talks about: Her chronic illness experience Visualisation Techniques Mental Fitness Self Awareness The power of emotions How to change your behaviour to become a better person Adulting failures Host: Gaby Mendes Guest:  Maya Raichoora Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms:  💌 Sign up to our newsletter: https://newsletter.talktwenties.com/  📲 Visit the Talk Twenties Website: https://www.talktwenties.com   🎙 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast...   🎙 Listen on Spotify: https://open.spotify.com/show/1qlLyLd...  ✨ Instagram: https://www.instagram.com/talktwentie...   ✨ TikTok: https://vm.tiktok.com/ZMRRmaVp3/  ✨ Twitter: https://twitter.com/talk_twenties  ✨ LinkedIn: https://www.linkedin.com/company/talk... 💸 A big thank you to our sponsors Zopa Bank - https://www.zopa.com