YEARBOOK

This episode is dedicated to help you overcome self-doubt in the areas of life that matter most. Whilst self-belief doesn’t affect everything in our lives, it affects us every day of our lives. David Hulman shares how his self belief journey began as a young Jewish boy on the school playground being bullied to now mastering his own 6 Steps. The '6 Self-Belief Master Steps' is David's model for measuring and increasing self-belief in the simplest way possible.He developed it by modelling self-belief in multiple areas including social psychology, neuro-linguistic programming, hypnotherapy & more to find the common denominators, to which there are six: Clarity, Energy, Focus, Triggers, Momentum & Growth. To follow along and find your own self belief score check this out: https://www.selfbeliefchief.com/breakthrough-performance-home1669200303470 Let us know your score below! You can watch David Live This Sunday at TwentiesFest 2023 and master your self belief even further. Use code 50off for £13 tickets! Host: Gaby Mendes Guest: David Hulman Find our socials here: https://linktr.ee/talktwenties

Want to make someone fall in love with you and be more attractive on a first date? In this new episode Gaby sits down with Francesca Psychology, the digital creator and 22 year old life coach with 2.3 million followers across socials. Since the age of 12 Francesca was fascinated by psychology. Growing up she spent all her time learning from experts across the world and studying. To share her life-changing tricks and knowledge on psychology Francesca uses social media to spread the word to millions. In this conversation Francesca and Gaby discuss topics, such as: How to appear more attractive on a first date Body language tricks rooted in psychology How the TYPE of people you are attracted to reflect childhood trauma Possibility of making someone fall in love with you Signs to know if someone is interested in your or just attracted Healthy intimacy Why you choose the people who are WRONG for you Why you date someone older or younger than you Why you date someone who is long distance Commitment issues Why you go for the “bad ones” when dating obsessing over the idea of someone Explaining emotional monitoring and how it effects your life The explanation of Cognitive Distortions What Francesca is figuring out in life Francesca will be speaking LIVE at TwentiesFest on sunday 1st October - https://www.talktwenties.com/twentiesfest Listen and follow Talk Twenties on all platforms: 📲 Visit the Talk Twenties Website: https://www.talktwenties.com 🎙 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast...   🎙 Listen on Spotify: https://open.spotify.com/show/1qlLyLd... 💌 Sign up to our newsletter: https://newsletter.talktwenties.com/ ✨ Instagram: https://www.instagram.com/talktwentie.. ✨ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ ✨ Twitter: https://twitter.com/talk_twenties ✨ LinkedIn: https://www.linkedin.com/company/talk... 💸 A big thank you to our sponsors Zopa Bank - https://www.zopa.com Email the team at info@talktwenties.com - we love hearing your stories!

Feeling confident in your own body can be confusing when you don’t even understand your body or when you only listen to the comments from people around you. Fuller Bust Bestie had a realisation when the bra size she had always worn was not correct. She found it impossible to find proper sized bras and realised there was taboo about women understanding their own breast sizes and being confident in there body. Fuller Bust Bestie opens up about the psychological damage of growing up being sexualised due to her breast size and what you can do and our society to help these issues. In this episode Saterra talks about: Understanding your breast size Dealing with psychological damage from sexualisation Being confident in your own body Breast Reduction Connecting to your body Adulting failures Host: Gaby Mendes Guest: Saterra AKA Fuller Bust Bestie Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms - https://linktr.ee/talktwenties TwentiesFest Discount code: Podcast10 https://www.talktwenties.com/twenties... 💸 A big thank you to our sponsors Zopa Bank - https://www.zopa.com

Do you want to take 10 holidays a year all within budget, learn the best money hacks in your 20s with simple breakdowns on shares, investing, credit cards and more? Kia Commodore is the founder of Pennies To Pounds and is a genius when it comes to managing, making and understanding money and your personal finance. You may have inheritance money, saved all your life, worked for every penny, or you need to know all of the money hacks in your 20s then Pennies to Pounds is here to help. Kia started Pennies to Pounds with the mission of sharing the ultimate destination for accessible and jargon-free financial education. In this episode Kia talks about: Traveling the world cheap Money hacks Side Hustles Inheritance money Saving Money Making Money Understanding Money Adulting failures Host: Gaby Mendes Guest:  Kia Commodore Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms - https://linktr.ee/talktwenties TwentiesFest Discount code: Podcast10 https://www.talktwenties.com/twentiesfest#register 💸 A big thank you to our sponsors Zopa Bank - https://www.zopa.com

We all dive into the purpose of your 20s, challenges we have faced including personal stories about university and how we landed our jobs today. Talk Twenties Team shares all the tea on TwentiesFest - an event that has never been done before for 1,500 twenty-somethings! If you enjoyed our Bonus Team Episode let us know and send us any topics you want us to cover TT Team style ;) In this episode Gaby talks about: Purpose of your 20s Pressure in your 20s Finding a job in your 20s (secret tip) TwentiesFest Story of Talk Twenties Disrupting the education system Host: Gaby Mendes Guest:  Georgia Slater & Olivia Preston-Lee Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms - https://linktr.ee/talktwenties TwentiesFest Discount code: Podcast10 https://www.talktwenties.com/twentiesfest#register 💸 A big thank you to our sponsors Zopa Bank - https://www.zopa.com

Save thousands on your food shop and make it last longer! Reduce your food waste and save money on food shopping in your 20s with tips and knowledge from Lauren Leyva also known as the student student. Global food waste is something we must all take action on, by learning how to reduce waste we can stride for change and save money one household at a time. Whether you are a student struggling to save money on food shops or make your shopping last all week, or a fully fledged “adult” with it all figured out - this episode can help you. In this episode Lauren talks about: Saving money on food shopping Reducing food waste Planning meals at university Global food waste statistics How to save thousands on food shopping Adulting failures Host: Lauren LeyvaGuest:  Gaby Mendes Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: https://linktr.ee/talktwenties?utm_source=linktree_profile_share&ltsid=5c6fb097-debd-4f2f-9052-c4284606f9ba TwentiesFest 2023 https://www.talktwenties.com/twentiesfest#twentiesfest-form 💸 A big thank you to our sponsors Zopa Bank - https://www.zopa.com

The former StudyTuber Lydia Violeta tells us how she plans on shaping her new online identity, and her interest in sobriety. Lydia shares her experiences studying abroad and embarking on backpacking adventures, offering a window into the transformative capabilities of travel. Tune in for her perceptive approach to conquering perfectionism, equipped with practical strategies to quell the pursuit of flawlessness. In this episode, Lydia talks about: - Finding a new identity online - Being sober curious - Studying abroad - Backpacking - Moving out - Biggest adulting failures - Fighting perfectionism Host: Gaby Mendes Guest: Lydia Violeta Email the team at ⁠info@talktwenties.com⁠ - we love hearing your stories! Listen and follow Talk Twenties on all platforms: 💌 Sign up to our newsletter: ⁠https://newsletter.talktwenties.com/⁠  📲 Visit the Talk Twenties Website: ⁠https://www.talktwenties.com⁠    🎙 Listen on Apple Podcasts: ⁠https://podcasts.apple.com/gb/podcast⁠...    🎙 Listen on Spotify: ⁠https://open.spotify.com/show/1qlLyLd⁠...   ✨ Instagram: ⁠https://www.instagram.com/talktwentie⁠...   ✨ TikTok: ⁠https://vm.tiktok.com/ZMRRmaVp3/⁠  ✨ Twitter: ⁠https://twitter.com/talk_twenties⁠  ✨ LinkedIn: ⁠https://www.linkedin.com/company/talk⁠... 💸 A big thank you to our sponsors Zopa Bank - ⁠https://www.zopa.com

Do you need help understanding your payslip, taxes, national insurance or even how to invest in future you with workplace pensions? This episode covers everything from understanding student loans to the gender pay gap. It's a one-stop shop for anyone in their early twenties trying to get on the best foot with their finances. We have researched what people in their 20s need to know about finance and money and asked accountant and financial educator Abigail Foster, also known as Elent Finance, to give us all the information. Although Abi is the expert when it comes to financial education and discusses EVERYTHING we need to know to save and make money in our 20s, in this episode she also opens up about the other areas of her life she struggles in. A true reminder that nobody is perfect, and everyone is trying to figure it out! In this episode Abigail talks about: Financial education importance Understanding your payslip, income tax and more The gender pay gap Work place pensions and automatic enrolment Breaking down student loans and repayment Adulting failures  & much more Host: Gaby MendesGuest:  Abigail Foster Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms: 💌 Sign up to our newsletter: https://newsletter.talktwenties.com/  📲 Visit the Talk Twenties Website: https://www.talktwenties.com   🎙 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast...   🎙 Listen on Spotify: https://open.spotify.com/show/1qlLyLd...  ✨ Instagram: https://www.instagram.com/talktwentie...  ✨ TikTok: https://vm.tiktok.com/ZMRRmaVp3/  ✨ Twitter: https://twitter.com/talk_twenties  ✨ LinkedIn: https://www.linkedin.com/company/talk... 💸 A big thank you to our sponsors Zopa Bank - https://www.zopa.com

Working a job where you hate your boss?Henry also known as That Corporate Lawyer is a legit lawyer who also makes content documenting the highs and lows of corporate life with a funny twist. Using personal experience and deep diving into characters on his videos to show the difference in attitudes between Gen-Z and Millennials in the workplace. Although the content is mostly light hearted you can learn a lot of tips and tricks on navigating tricky bosses, different people in the workplace and more. In this episode Henry talks about: Navigating tricky bosses Difference of generations in the workplace Flexible working Navigating the corporate world Content creation Dealing with heartbreak Adulting failures Host: Gaby Mendes Guest:  Henry Nelson-Case Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platforms:  💌 Sign up to our newsletter: https://newsletter.talktwenties.com/  📲 Visit the Talk Twenties Website: https://www.talktwenties.com   🎙 Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast...   🎙 Listen on Spotify: https://open.spotify.com/show/1qlLyLd...  ✨ Instagram: https://www.instagram.com/talktwentie...   ✨ TikTok: https://vm.tiktok.com/ZMRRmaVp3/  ✨ Twitter: https://twitter.com/talk_twenties  ✨ LinkedIn: https://www.linkedin.com/company/talk... 💸 A big thank you to our sponsors Zopa Bank - https://www.zopa.com

Charley Marlowe shares everything from growing up working class, body confidence to her meeting celebs like Cate Blanchett. Charley spills the tea on her days working as a TV runner on shows like Naked Attraction, Lady Chatterly’s Lover. Charley shares how her “working class mindset” has made her suffer with imposter syndrome and her struggles in her 20s. Charley is known across socials, especially TikTok for her comedy sketches sharing that “every gay person is given one person to idolise” and she has met one of them! (Still waiting to meet Jane McDonald) In this episode Charley talks about: - Growing up working class - Life before TikTok blew up - Working on TV - Dating stories and hard launching her girlfriend - Issues with the government - Idols - Struggles in her 20s - Adulting failures Host: Gaby Mendes Guest:  Charley Marlowe TwentiesFest - https://www.talktwenties.com/twentiesfest Listen and follow Talk Twenties on all platforms:  📲 Visit the Talk Twenties Website: https://www.talktwenties.com   ✨ Instagram: https://www.instagram.com/talktwentie...  ✨ TikTok: https://vm.tiktok.com/ZMRRmaVp3/ ✨ LinkedIn: https://www.linkedin.com/company/talk...