

The Garage Strength Podcast
Dane Miller
Official Podcast of Garage Strength! Talking all things sports, strength, and fitness from Olympic Strength and Conditioning Coach Dane Miller.
Episodes
Mentioned books

Oct 18, 2022 โข 30min
Why You Need A Champion Mindset
Coach Dane Miller and Earl Kunkel the mental traits of champion athletes and why you need a champion mindset to achieve your goals in sport and life.Check out our strength training app Peak Strength ๐ช๐๐ https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportJoin our Discord Server!๐ https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!๐https://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! ๐ช๐ https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community ๐ช๐ https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

Oct 11, 2022 โข 34min
Best Rep Schemes For Strength and Performance
Coach Dane Miller and Earl Kunkel break down the best rep schemes you can do to build strength and improve athletic performance in the gym.Check out our strength training app Peak Strength ๐ช๐๐ https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportJoin our Discord Server!๐ https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!๐https://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! ๐ช๐ https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community ๐ช๐ https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

Oct 4, 2022 โข 29min
How To Fix Muscle Imbalances
Coach Dane Miller and Earl Kunkel break down how to fix muscular imbalances for athletes.Check out our strength training app Peak Strength ๐ช๐๐ https://www.peakstrength.app/Join our Discord Server!๐ https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!๐https://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! ๐ช๐ https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community ๐ช๐ https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

Sep 27, 2022 โข 53min
We Made An A.I. STRENGTH App! | Peak Strength
Dane and Earl sit down with Trevor Stutzman to discuss the creation and features of Garage Strength's BIGGEST project ever, our A.I. Strength Training App - Peak Strength.Check out our strength training app Peak Strength ๐ช๐๐ https://www.peakstrength.app/Join our Discord Server!๐ https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!๐https://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! ๐ช๐ https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community ๐ช๐ https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

Sep 20, 2022 โข 33min
How To Build Crazy Endurance
Coach Dane Miller and Earl Kunkel breakdown the science of endurance training for athletes and how to build crazy endurance in training.Check out our strength training app Peak Strength ๐ช๐๐ https://www.peakstrength.app/Join our Discord Server!๐ https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!๐https://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! ๐ช๐ https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community ๐ช๐ https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

Sep 13, 2022 โข 42min
How To Increase Core Strength
Garage Strength Coach T'Mond Johnson and Earl Kunkel breakdown how to train core strength for athletes and effective results.Join our Discord Server!๐ https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!๐https://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! ๐ช๐ https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community ๐ช๐ https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

Sep 6, 2022 โข 53min
Best Plyometrics For Vertical Jump and Basketball
Garage Strength Coach T'Mond Johnson and Earl Kunkel breakdown how to use and program plyometric training for athletes to improve jump height and basketball performance.Join our Discord Server!๐ https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!๐https://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! ๐ช๐ https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community ๐ช๐ https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

Aug 30, 2022 โข 1h 1min
Why Everyone Needs To Power Clean
Garage Strength Coach T'Mond Johnson and Earl Kunkel breakdown why the power clean is an essential movement for athletic development and why you should add it to your training.Join our Discord Server!๐ https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!๐https://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! ๐ช๐ https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community ๐ช๐ https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

Aug 23, 2022 โข 40min
Why Linear Periodization Sucks
Earl introduces Head of Sports Performance T'Mond Johnson at Garage Strength as they discuss why linear periodization suck and is an archaic method of strength training.Join our Discord Server!๐ https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!๐https://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! ๐ช๐ https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community ๐ช๐ https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

Aug 16, 2022 โข 48min
How Strong is Too Strong?
Dane and Earl breakdown strength standards for athletes and if you can be too strong as an athlete.Join our Discord Server!๐ https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!๐https://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! ๐ช๐ https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community ๐ช๐ https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength


