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The Garage Strength Podcast

Latest episodes

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Feb 22, 2022 • 32min

What Type of Athlete Are You? - MoS 16

Dane and Earl discuss the Athlete Reactive Analysis and what your athlete type says about you and/or your athletes. --- Support this podcast: https://anchor.fm/mastersofsport/support
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Feb 15, 2022 • 36min

How Important Is Mobility? - MoS 15

Dane and Earl discuss the importance of mobility for athletic performance and how it affects physical longevity for living a long and healthy life. --- Support this podcast: https://anchor.fm/mastersofsport/support
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Feb 8, 2022 • 39min

What's It Like Deadlifting 500 Pounds Every Hour For 24 Hours? - MoS 14

Dane and Earl discuss Dane's 24 hour deadlift challenge and after accomplishing something like that. What does it mean to be strong? --- Support this podcast: https://anchor.fm/mastersofsport/support
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Feb 1, 2022 • 56min

Keys To Athletic Performance EXPLAINED (Sports Performance Bible Breakdown) - MoS 13

Dane and Earl breakdown the Sports Performance Bible and how each chapter relates to coaching and improving athletic performance. You can pick up the Sports Performance Bible here 👉 https://www.garagestrength.com/products/sports-performance-bible --- Support this podcast: https://anchor.fm/mastersofsport/support
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Jan 25, 2022 • 47min

We have a BOOK Coming! - MoS 12

Dane, Earl, and Garage Strength Assistant Coach Trevor Stutzman discuss the long-awaited and creation of our NEWEST book, the Sports Performance Bible. --- Support this podcast: https://anchor.fm/mastersofsport/support
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Jan 18, 2022 • 41min

How To Build Athletic Strength - MoS 11

Dane Miller and Earl Kunkel break down the science of reflexive strength for athletes which can be considered the most athletic form of strength training that is on the cutting edge of sports performance. --- Support this podcast: https://anchor.fm/mastersofsport/support
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Jan 11, 2022 • 41min

Creating Independent Athletes - MoS 10

Dane and Earl discuss developing athlete independence and what goes in to cultivating a healthy coach and athlete relationship. --- Support this podcast: https://anchor.fm/mastersofsport/support
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Jan 4, 2022 • 37min

Charles Poliquin Tribute - MoS 9

Dane and Earl discuss the greatness of Charles Poliquin. He is one of the best sports performance coaches in the history of the USA and how he mentored Dane to become the strength coach he is today. --- Support this podcast: https://anchor.fm/mastersofsport/support
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Dec 28, 2021 • 30min

Should Athletes Run? - MoS 8

Dane and Earl discuss the importance of cardio and endurance training for athletes and whether or not athletes should run long distance to improve athletic performance. --- Support this podcast: https://anchor.fm/mastersofsport/support
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Dec 21, 2021 • 32min

Is Full Range Of Motion Necessary? - MoS 7

Dane and Earl discuss whether or not the modern world is making humans less active and if full range of motion training is actually necessary for athletic development or is it more beneficial to train partial ROM movements. --- Support this podcast: https://anchor.fm/mastersofsport/support

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