

The Garage Strength Podcast
Dane Miller
Official Podcast of Garage Strength! Talking all things sports, strength, and fitness from Olympic Strength and Conditioning Coach Dane Miller.
Episodes
Mentioned books

Dec 7, 2022 β’ 26min
If You Want To Be Fast, You Need To Do This!
Dane and Earl break down the importance of range of motion and speed for the fastest athletes in the world.Check out our strength training app Peak Strength πͺππ https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportUse Code: GRIT at checkout for an EXCLUSIVE Podcast Offer atπ https://turtleboxaudio.com/Join our Discord Server!π https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!πhttps://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! πͺπ https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community πͺπ https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

Nov 30, 2022 β’ 25min
Best Foods for Strength and Power (STOP EATING GARBAGE!)
These are the Best Foods for Strength and Power so you can fuel yourself right and STOP EATING GARBAGE!Check out our strength training app Peak Strength πͺππ https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportUse Code: GRIT at checkout for an EXCLUSIVE Podcast Offer atπ https://turtleboxaudio.com/Join our Discord Server!π https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!πhttps://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! πͺπ https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community πͺπ https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

Nov 22, 2022 β’ 23min
Why Does Everybody HATE The Leg Press?
Garage Strength Coach Dane Miller and Earl Kunkel breakdown the stigma behind the leg press and how you can use it your training as effectively as possible.Check out our strength training app Peak Strength πͺππ https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportJoin our Discord Server!π https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!πhttps://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! πͺπ https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community πͺπ https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

Nov 18, 2022 β’ 28min
Are You Lifting The Wrong Kind of Weight?
Olympic Strength Coach Dane Miller and Earl Kunkel breakdown the difference between heavy and light weight training and which is best for your goals in the gym.Check out our strength training app Peak Strength πͺππ https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportJoin our Discord Server!π https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!πhttps://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! πͺπ https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community πͺπ https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

Nov 15, 2022 β’ 24min
Best Core Training You're NOT Doing
Do you have an explosive core? Strength Coach Dane Miller and Earl Kunkel breakdown the essentials of dynamic trunk control and the Best Core Training You're NOT Doing.Check out our strength training app Peak Strength πͺππ https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportJoin our Discord Server!π https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!πhttps://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! πͺπ https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community πͺπ https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

Nov 8, 2022 β’ 24min
Why You Need To Be Flexible To Be Strong
Garage Strength Coach Dane Miller and Earl Kunkel break down flexibility and why it's necessary to build big and strong muscles.Check out our strength training app Peak Strength πͺππ https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportJoin our Discord Server!π https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!πhttps://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! πͺπ https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community πͺπ https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

Nov 2, 2022 β’ 28min
Why You Need To Strength Train for Tennis
Dane and Earl breakdown the science of weight training for tennis and how best you can use the gym to improve tennis performance.Check out our strength training app Peak Strength πͺππ https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportJoin our Discord Server!π https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!πhttps://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! πͺπ https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community πͺπ https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

Oct 25, 2022 β’ 26min
Does Hypertrophy Training KILL Athleticism?
Garage Strength Coach Dane Miller and Earl Kunkel breakdown hypertrophy training for athletes and how much hypertrophy can lead to poor athletic performance.Check out our strength training app Peak Strength πͺππ https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportJoin our Discord Server!π https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!πhttps://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! πͺπ https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community πͺπ https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

Oct 18, 2022 β’ 30min
Why You Need A Champion Mindset
Coach Dane Miller and Earl Kunkel the mental traits of champion athletes and why you need a champion mindset to achieve your goals in sport and life.Check out our strength training app Peak Strength πͺππ https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportJoin our Discord Server!π https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!πhttps://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! πͺπ https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community πͺπ https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

Oct 11, 2022 β’ 34min
Best Rep Schemes For Strength and Performance
Coach Dane Miller and Earl Kunkel break down the best rep schemes you can do to build strength and improve athletic performance in the gym.Check out our strength training app Peak Strength πͺππ https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportJoin our Discord Server!π https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!πhttps://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! πͺπ https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community πͺπ https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength


