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Dane and Earl breakdown the science of weight training for tennis and how best you can use the gym to improve tennis performance.
Check out our strength training app Peak Strength πͺπ
π https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSport
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Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! πͺ
π https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands
#strengthandconditioning #mastersofsport #podcast
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode