The Garage Strength Podcast

Dane Miller
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Jul 11, 2023 • 26min

How Cardio Helps You Build Strength

Check out our Athlete Strength Training App Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=cardioandstrengthpodcastCheck out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=YT&utm_medium=Video&utm_campaign=GSPD&utm_content=cardioandstrengthpodcastJoin our Discord Server!👉 https://discord.gg/QmdAPSjyCNBecome A Channel Member and Get EXCLUSIVE Livestreams each week!👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/joinSubscribe to Peak Strength YouTube Channel  @PeakStrengthApp 👉 https://www.youtube.com/c/PeakStrengthAppSubscribe to our Olympic Weightlifting Channel  @GarageStrengthWeightlifting 👉 https://www.youtube.com/@GarageStrengthWeightliftingJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength
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Jul 4, 2023 • 28min

Strong Abs ACTUALLY Boost Your IQ?

Do Strong Abs ACTUALLY Boost Your IQ?  @GarageStrength  Coach Dane Miller and Earl Kunkel break down the benefits of core training and how strong abs can do more than just get you a 6 packCheck out our Athlete Strength Training App Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=abstrengthpodcastCheck out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=YT&utm_medium=Video&utm_campaign=GSPD&utm_content=abstrengthpodcastJoin our Discord Server!👉 https://discord.gg/QmdAPSjyCNBecome A Channel Member and Get EXCLUSIVE Livestreams each week!👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/joinSubscribe to Peak Strength YouTube Channel  @PeakStrengthApp 👉 https://www.youtube.com/c/PeakStrengthAppSubscribe to our Olympic Weightlifting Channel  @GarageStrengthWeightlifting 👉 https://www.youtube.com/@GarageStrengthWeightliftingJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength
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Jun 27, 2023 • 45min

How Isometrics Spark Big Strength Gains

Dane and Earl break down how best to use isometric exercises to spark strength gains while in the gym.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=isometricspodcastCheck out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=YT&utm_medium=Video&utm_campaign=GSPD&utm_content=isometricspodcastJoin our Discord Server!👉 https://discord.gg/QmdAPSjyCNBecome A Channel Member and Get EXCLUSIVE Livestreams each week!👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/joinSubscribe to Peak Strength YouTube Channel  @PeakStrengthApp 👉 https://www.youtube.com/c/PeakStrengthAppSubscribe to our Olympic Weightlifting Channel  @GarageStrengthWeightlifting 👉 https://www.youtube.com/@GarageStrengthWeightliftingJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength
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Jun 23, 2023 • 1h 1min

My Secret For BOOSTING Testosterone

Use these tips so you can raise your testosterone starting today.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=testosteronepodcastCheck out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=YT&utm_medium=Video&utm_campaign=GSPD&utm_content=testosteronepodcastJoin our Discord Server!👉 https://discord.gg/QmdAPSjyCNBecome A Channel Member and Get EXCLUSIVE Livestreams each week!👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/joinSubscribe to Peak Strength YouTube Channel  @PeakStrengthApp 👉 https://www.youtube.com/c/PeakStrengthAppSubscribe to our Olympic Weightlifting Channel  @GarageStrengthWeightlifting 👉 https://www.youtube.com/@GarageStrengthWeightliftingJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength
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Jun 13, 2023 • 24min

How To Get REALLY Strong While Doing Nothing

Dane and earl breakdown the science of sleep and how it affects strength gains in athletes.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportCheck out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=YT&utm_medium=Video&utm_campaign=GSPD&utm_content=GSPDmosJoin our Discord Server!👉 https://discord.gg/QmdAPSjyCNBecome A Channel Member and Get EXCLUSIVE Livestreams each week!👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/joinSubscribe to Peak Strength YouTube Channel  @PeakStrengthApp 👉 https://www.youtube.com/c/PeakStrengthAppSubscribe to our Olympic Weightlifting Channel  @GarageStrengthWeightlifting 👉 https://www.youtube.com/@GarageStrengthWeightliftingJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength
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Jun 6, 2023 • 40min

How To ACTUALLY Train Technique To Run Faster

Dane and Earl breakdown the actual technique of running faster for athletes and how you can train technical aspects of speed in your workoutsCheck out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportCheck out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=YT&utm_medium=Video&utm_campaign=GSPD&utm_content=GSPDmosJoin our Discord Server!👉 https://discord.gg/QmdAPSjyCNBecome A Channel Member and Get EXCLUSIVE Livestreams each week!👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/joinSubscribe to Peak Strength YouTube Channel  @PeakStrengthApp 👉 https://www.youtube.com/c/PeakStrengthAppSubscribe to our Olympic Weightlifting Channel  @GarageStrengthWeightlifting 👉 https://www.youtube.com/@GarageStrengthWeightliftingJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength
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May 30, 2023 • 49min

How To Build FAST and STRONG Hamstrings

Dane and Earl breakdown the best exercises and training splits for strong hamstrings that will make you faster.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportCheck out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=YT&utm_medium=Video&utm_campaign=GSPD&utm_content=GSPDmosUse Code: GRIT at checkout for an EXCLUSIVE Podcast Offer at👉 https://turtleboxaudio.com/Join our Discord Server!👉 https://discord.gg/QmdAPSjyCNBecome A Channel Member and Get EXCLUSIVE Livestreams each week!👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/joinSubscribe to Peak Strength YouTube Channel  @PeakStrengthApp 👉 https://www.youtube.com/c/PeakStrengthAppSubscribe to our Olympic Weightlifting Channel  @GarageStrengthWeightlifting 👉 https://www.youtube.com/@GarageStrengthWeightliftingJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength
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May 23, 2023 • 50min

Why You Need Dynamic Trunk Control

Dane and Earl breakdown crazy core training that you can do to improve dynamic trunk control and athletic performance.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportCheck out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=YT&utm_medium=Video&utm_campaign=GSPD&utm_content=GSPDmosUse Code: GRIT at checkout for an EXCLUSIVE Podcast Offer at👉 https://turtleboxaudio.com/Join our Discord Server!👉 https://discord.gg/QmdAPSjyCNBecome A Channel Member and Get EXCLUSIVE Livestreams each week!👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/joinSubscribe to Peak Strength YouTube Channel  @PeakStrengthApp 👉 https://www.youtube.com/c/PeakStrengthAppSubscribe to our Olympic Weightlifting Channel  @GarageStrengthWeightlifting 👉 https://www.youtube.com/@GarageStrengthWeightliftingJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength
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May 16, 2023 • 53min

What I Learned From The Best Coaches in the World

Dane and Earl dive deep into coaches that defined Dane's career and helped him along his journey to coaching at the Olympic Games.Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=YT&utm_medium=Video&utm_campaign=GSPD&utm_content=GSPDmosCheck out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportUse Code: GRIT at checkout for an EXCLUSIVE Podcast Offer at👉 https://turtleboxaudio.com/Join our Discord Server!👉 https://discord.gg/QmdAPSjyCNBecome A Channel Member and Get EXCLUSIVE Livestreams each week!👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/joinSubscribe to Peak Strength YouTube Channel  @PeakStrengthApp 👉 https://www.youtube.com/c/PeakStrengthAppSubscribe to our Olympic Weightlifting Channel  @GarageStrengthWeightlifting 👉 https://www.youtube.com/@GarageStrengthWeightlifting#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength
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May 9, 2023 • 42min

How To Train Multiple Athletes At Once

Dane and Earl discuss the most effective ways to train multiple athletes at once in large groups for the best results.Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs👉 https://www.garagestrength.com/products/garage-strength-program-design?utm_source=YT&utm_medium=Video&utm_campaign=GSPD&utm_content=GSPDmosCheck out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportUse Code: GRIT at checkout for an EXCLUSIVE Podcast Offer at👉 https://turtleboxaudio.com/Join our Discord Server!👉 https://discord.gg/QmdAPSjyCNBecome A Channel Member and Get EXCLUSIVE Livestreams each week!👉 https://www.youtube.com/channel/UCZEEC1w4jP1cV2dibuDFwIQ/joinSubscribe to Peak Strength YouTube Channel  @PeakStrengthApp 👉 https://www.youtube.com/c/PeakStrengthAppSubscribe to our Olympic Weightlifting Channel  @GarageStrengthWeightlifting 👉 https://www.youtube.com/@GarageStrengthWeightlifting#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

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