Olympic Strength Coach Dane Miller and Earl Kunkel breakdown the difference between heavy and light weight training and which is best for your goals in the gym.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportJoin our Discord Server!👉 https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!👉https://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! 💪👉 https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

Do you have an explosive core? Strength Coach Dane Miller and Earl Kunkel breakdown the essentials of dynamic trunk control and the Best Core Training You're NOT Doing.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportJoin our Discord Server!👉 https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!👉https://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! 💪👉 https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

Garage Strength Coach Dane Miller and Earl Kunkel break down flexibility and why it's necessary to build big and strong muscles.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportJoin our Discord Server!👉 https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!👉https://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! 💪👉 https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

Dane and Earl breakdown the science of weight training for tennis and how best you can use the gym to improve tennis performance.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportJoin our Discord Server!👉 https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!👉https://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! 💪👉 https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

Garage Strength Coach Dane Miller and Earl Kunkel breakdown hypertrophy training for athletes and how much hypertrophy can lead to poor athletic performance.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportJoin our Discord Server!👉 https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!👉https://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! 💪👉 https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

Coach Dane Miller and Earl Kunkel the mental traits of champion athletes and why you need a champion mindset to achieve your goals in sport and life.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportJoin our Discord Server!👉 https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!👉https://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! 💪👉 https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

Coach Dane Miller and Earl Kunkel break down the best rep schemes you can do to build strength and improve athletic performance in the gym.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=MastersOfSportJoin our Discord Server!👉 https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!👉https://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! 💪👉 https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

Coach Dane Miller and Earl Kunkel break down how to fix muscular imbalances for athletes.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/Join our Discord Server!👉 https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!👉https://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! 💪👉 https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

Dane and Earl sit down with Trevor Stutzman to discuss the creation and features of Garage Strength's BIGGEST project ever, our A.I. Strength Training App - Peak Strength.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/Join our Discord Server!👉 https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!👉https://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! 💪👉 https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength

Coach Dane Miller and Earl Kunkel breakdown the science of endurance training for athletes and how to build crazy endurance in training.Check out our strength training app Peak Strength 💪📈👉 https://www.peakstrength.app/Join our Discord Server!👉 https://discord.gg/QmdAPSjyCNGet FREE Coaching Tips from ME Every Week by joining our Coaches Corner!👉https://www.garagestrength.com/pages/coachs-corner-sign-upGet STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! 💪👉 https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands#strengthandconditioning #mastersofsport #podcastJoin Our SubReddit and get involved with the GS Community 💪👉 https://www.reddit.com/r/GarageStrength/Follow Us On Social Media:https://www.instagram.com/garagestrength/https://www.facebook.com/GarageStrengthFarmhttps://twitter.com/GarageStrengthhttps://www.tiktok.com/@garagestrength