Connect with Jonathan: https://www.instagram.com/jonathanhelser/Today, I’m joined by the incredible Jonathan Helser as we dive deep into what it truly means to be a powerful man in a world that often misunderstands masculinity.In this episode, we explore the tension between strength and vulnerability. Jonathan shares powerful lessons from his personal story, including how he learned to show weakness and embrace honesty in his marriage, his struggles with anxiety, and how turning to God transformed his leadership as a father and husband.If you’ve ever felt the weight of carrying life’s burdens or struggled with finding peace amidst the chaos, this conversation is for you. Let’s break the mold, build authentic connections, and redefine what it means to be a man. Grab a coffee, dive in, and let’s get stronger together.ABOUT BRAVECOWe live in a time where men are hunting for the truth and looking for the codebook to manhood. At BraveCo, we are on a mission to heal the narrative of masculinity across a generation; fighting the good fight together because every man should feel confident and capable of facing his pain, loving deeply, and leading a life that impacts the world around him.

Welcome to this transformative episode of the Brave Co Podcast, where we tackle the pressing challenges of masculinity and leadership in today’s world. Together, we’ll uncover the tools and insights you need to become a stronger, more impactful man.This week, I sit down with my friend Brad Klynsmith, a former award-winning musician from South Africa turned pastor of young adults. Brad’s journey from the vibrant music scene to leading youth ministries at Bethel Church offers a powerful perspective on connecting with the next generation. From his days as a surfer and worship leader to his revelations about the difference between church culture and the Kingdom of God, Brad shares his heart for developing spiritually empowered young leaders.We also explore the crisis of fatherlessness and the growing need for mentorship and spiritual guidance. Brad and I delve into how parents and leaders can bridge generational gaps by instilling gospel truths while addressing modern challenges like mental health, emotional intelligence, and spiritual growth. This episode is a call to action for men to step up as fathers, mentors, and kingdom builders. Let’s redefine what it means to lead with strength, empathy, and purpose.Connect with Brad: https://www.instagram.com/bradklynsmith/ABOUT BRAVECOWe live in a time where men are hunting for the truth and looking for the codebook to manhood. At BraveCo, we are on a mission to heal the narrative of masculinity across a generation; fighting the good fight together because every man should feel confident and capable of facing his pain, loving deeply, and leading a life that impacts the world around him.

In this episode of the Brave Co Podcast, I dive into the critical role fathers play in turning boys into men. Joined by my good friend Cole, a dedicated father of three boys, we share practical tools and stories to help dads navigate this journey. From teaching responsibility and conflict resolution to creating a family ethos, this conversation is packed with insights that will challenge and inspire you.We also discuss the importance of vision in raising boys, why setting clear expectations matters, and how meaningful conversations can foster growth. Parenting isn’t easy—it requires sacrifice, intentionality, and sometimes tough love. Whether it’s sharing lessons from my dad or how to discipline with grace, this episode is filled with wisdom for fathers, mentors, and anyone shaping the next generation.If you’re looking for practical tips on building strong young men, teaching accountability, and creating a legacy of leadership in your family, this episode is for you. Plus, don’t miss out on learning about our free courses on masculinity and relationships to help you on your journey.Connect with Cole Zick:Instagram: https://www.instagram.com/colezick/Facebook: https://www.facebook.com/cczickABOUT BRAVECOWe live in a time where men are hunting for the truth and looking for the codebook to manhood. At BraveCo, we are on a mission to heal the narrative of masculinity across a generation; fighting the good fight together because every man should feel confident and capable of facing his pain, loving deeply, and leading a life that impacts the world around him.

In this powerful episode of the Brave Co. Podcast, I sit down with Chris Cook, pastor, coach, and author of Healing What You Can’t Erase. Together, we dive deep into the challenges men face in today’s culture, where masculinity is often shamed, and emotional health is overlooked. Chris shares his deeply personal story of overcoming profound loss, trauma, and the mental toll of carrying a broken spirit for years.We unpack why transformation outperforms willpower and explore the critical role of community and surrender in true healing. This episode is for any man ready to confront hidden shame, embrace vulnerability, and step into the freedom that comes from a renewed spirit. If you’ve ever felt stuck in cycles of pain or burdened by unspoken struggles, this conversation offers hope, practical steps, and a reminder that healing is possible.Stay tuned for practical tools, thought-provoking insights, and encouragement to walk the path of transformation. Don’t miss this opportunity to grow stronger as a man and reclaim the life you were meant to live.Links for Chris:Instagraminstagram.com/wintodaychrisFacebookfacebook.com/wintodaychrisTwittertwitter.com/wintodaychrisWebsitewintoday.tvABOUT BRAVECOWe live in a time where men are hunting for the truth and looking for the codebook to manhood. At BraveCo, we are on a mission to heal the narrative of masculinity across a generation; fighting the good fight together because every man should feel confident and capable of facing his pain, loving deeply, and leading a life that impacts the world around him.

It was Summer 2023 in Oahu, HI when two Nashville guys were hiking the famous Stairway to Heaven and got hit with the idea to create a brand around maximizing their greatest weapons…their Vessels. What began as a joke and jab at each other to not put bad food into their bodies quickly became a mission to live by. Vessel Training Co. is about taking greater care of your Vessel today so that you can create the outcome of the world tomorrow. The better we fuel and train our bodies today, the longer we live, the longer we live, the greater impact we can make in the world around us. No one can create it for you. It’s up to you to create the outcome, to maximize your Vessel. Welcome to the journey, we’re just getting started…Graham Popadic shares his entrepreneurial journey—from childhood hustles to starting a business rooted in faith and fitness. We discuss the importance of taking action, overcoming challenges in business and life, and embracing a long-term vision for success. Whether you’re looking for inspiration to start your own venture or tips on aligning your physical fitness with your faith, this episode is packed with wisdom, humor, and actionable insights.👉 Visit Vessel Training Co: https://vesseltrainingco.com/Instagram: https://www.instagram.com/vesseltrainingco/ABOUT BRAVECOWe live in a time where men are hunting for the truth and looking for the codebook to manhood. At BraveCo, we are on a mission to heal the narrative of masculinity across a generation; fighting the good fight together because every man should feel confident and capable of facing his pain, loving deeply, and leading a life that impacts the world around him.

Connect with Carl and Laura Lentz: Carl Instagram: https://www.instagram.com/carllentz/Laura Instagram: https://www.instagram.com/lauralentz/In this week’s episode of The Brave Co Podcast, I share one of the most vulnerable and transformative conversations I’ve ever had. As a pastor and counselor, I’ve spent years equipping men to rise stronger, yet my own journey has been deeply tested. Together with my wife, we open up about the trials in our marriage, the pain of betrayal, and the process of rebuilding trust from the ground up.We’re joined by Carl and Laura Lentz, who courageously share their story of overcoming public scandal, personal failure, and the hard path back to healing. This episode dives into the nuances of addressing hidden pain, repairing broken trust, and creating a new foundation for relationships—not by erasing the past but by learning from it.Whether you’ve faced challenges in your marriage, struggled with trust, or simply want to know that restoration is possible, this episode is for you. It’s an honest conversation that doesn’t shy away from the hard truths but offers hope, practical insights, and a reminder that no matter how deep the wound, healing is always possible.ABOUT BRAVECOWe live in a time where men are hunting for the truth and looking for the codebook to manhood. At BraveCo, we are on a mission to heal the narrative of masculinity across a generation; fighting the good fight together because every man should feel confident and capable of facing his pain, loving deeply, and leading a life that impacts the world around him.

Caleb is a 2x California State Placer, 4x High School All-American, Division 1 College Wrestler at Oregon State, Professional MMA fighter and Jiu Jitsu Black Belt. With over 15 years of coaching experience,  Caleb finds his purpose in training young athletes to become top competitors on the mat and in life. In this episode of The Brave Co Podcast, I sit down with my cousin Caleb, an inspiring coach, former MMA fighter, and wrestling advocate, to discuss his journey through sports, fatherhood, and building a meaningful legacy. Caleb shares stories from his wrestling roots, his transition to MMA, and the life lessons he's gained along the way.From his early days of state-level wrestling to training with some of the best MMA fighters in the world, Caleb opens up about the highs and lows of competitive sports, overcoming failures, and finding purpose in coaching and mentoring the next generation. We also dive into the founding of his nonprofit, Danger to Dreams Foundation, which supports young athletes in achieving their goals.Whether you're a parent looking to empower your kids, a sports enthusiast, or someone seeking inspiration to run toward your own challenges, this conversation will encourage you to embrace hard work and resilience. Don't miss Caleb's insights on cultivating grit, the importance of mentorship, and the value of stepping into the unknown.Connect with Caleb: https://www.runtodanger.com/instructorsInstagram: https://www.instagram.com/k_lub_val/ABOUT BRAVECOWe live in a time where men are hunting for the truth and looking for the codebook to manhood. At BraveCo, we are on a mission to heal the narrative of masculinity across a generation; fighting the good fight together because every man should feel confident and capable of facing his pain, loving deeply, and leading a life that impacts the world around him.

In this powerful episode of the Brave Co Podcast, I sit down with David Johnson—a former law enforcement officer, Secret Service agent, and now pastor—who shares his incredible journey of service, sacrifice, and transformation. Together, we dive into what it means to navigate the challenges of masculinity in today’s world while balancing the call to be a present father and husband.David opens up about his career highlights, including high-stakes missions with the Secret Service, near-death experiences, and the emotional toll of the job. He also reflects on his transition from protecting some of the world’s most prominent leaders to becoming a spiritual leader in his community. His story is one of redemption, resilience, and finding purpose in the midst of life’s storms.Whether you're wrestling with your identity as a man or looking for inspiration to pursue wholeness and healing, this episode is packed with real talk and actionable insights. Don't miss it!ABOUT BRAVECOWe live in a time where men are hunting for the truth and looking for the codebook to manhood. At BraveCo, we are on a mission to heal the narrative of masculinity across a generation; fighting the good fight together because every man should feel confident and capable of facing his pain, loving deeply, and leading a life that impacts the world around him.

This week on the BraveCo Podcast, I sit down with one of my closest friends and true legend, Todd Pierce. We dive deep into leadership, fatherhood, and the journey of discovering our identity as sons of God. Todd’s insights into what it means to lead from a place of authenticity and connection hit home as we talk about the challenges of raising kids, building relationships, and staying true to who we are amidst life's uncertainties.One of the most powerful moments came when Todd shared about his work with wild horses. His incredible ability to connect with these animals becomes a moving metaphor for how God builds relationships with us, patiently guiding us toward trust and purpose. We also tackle the dangers of comparison, the trap of measuring spiritual performance, and the freedom that comes from knowing our worth in God’s eyes.This conversation is a must-listen for anyone navigating the tension between striving and resting in their identity. Whether you’re a father, a leader, or someone searching for deeper purpose, Todd's wisdom and vulnerability will encourage you to lean into God’s grace. Don't miss the final prayer—it's a powerful way to end this heart-to-heart discussion.ABOUT BRAVECOWe live in a time where men are hunting for the truth and looking for the codebook to manhood. At BraveCo, we are on a mission to heal the narrative of masculinity across a generation; fighting the good fight together because every man should feel confident and capable of facing his pain, loving deeply, and leading a life that impacts the world around him.

In this episode of the Brave Co Podcast, I sit down with DJ Hernandez, a man whose powerful story of faith and resilience has touched thousands. DJ opens up about his journey through deep depression, a battle with suicidal thoughts, and how he found hope when he felt most abandoned. From his high school years of struggling to fit in to a life-changing experience at the beach, DJ shares how his faith helped him escape the spiral of despair.Through the grace of God and the steadfast support of close friends, DJ’s story highlights the transformative power of community, honest conversations, and unwavering hope. We discuss the epidemic of depression and loneliness that grips so many young people today, diving into the devastating statistics on suicide and mental health. DJ’s message is simple yet profound: even in your darkest hours, you are not alone, and hope is closer than you think.Whether you’re facing similar struggles or just want to be inspired, this episode is a reminder of the light that faith can bring to a broken world. Join us as DJ prays over the Brave Co community, sharing words of encouragement and strength for anyone in need.I am Second  - https://youtu.be/XCUojO8DtVI?si=6Y89w3cHrYqhQ1UsABOUT BRAVECOWe live in a time where men are hunting for the truth and looking for the codebook to manhood. At BraveCo, we are on a mission to heal the narrative of masculinity across a generation; fighting the good fight together because every man should feel confident and capable of facing his pain, loving deeply, and leading a life that impacts the world around him.