The pop superstar reflects on her struggles with mental health, the pressures of the music industry and why she’s returned to the sound that made her famous.

Maura Healey, the Massachusetts governor and former civil rights lawyer, dives into the challenges facing the Democratic Party. She discusses the need for strategic battles and rebuilding the party's brand amidst rising tensions. Healey shares insights on immigration complexities and the urgency of diversity, equity, and inclusion debates. She reflects on the frustrations of Democratic voters and emphasizes accountability. The conversation also touches on the importance of constructive dialogue in today's political climate and the role governors play in advocating for public interests.

Ed Yong, a Pulitzer Prize-winning science writer renowned for his COVID-19 reporting, shares his journey through burnout and recovery. He discusses how bird-watching rejuvenated his spirit amid the pandemic's emotional toll. Yong delves into the surprising aggression of hummingbirds, juxtaposing their delicate appearance with fierce behavior. He also highlights the balance between science and skepticism, advocating for compassionate journalism and public health preparedness while inspiring hope through resilience.

Ruben Gallego, Arizona's junior Democratic Senator, known for his impactful voter connections, dives into the Democratic Party's communication challenges. He argues for a shift in messaging to better engage men, Latinos, and Trump voters. Gallego shares personal anecdotes highlighting the urgency of risk-taking in political discourse. He critiques the party's current disconnect in addressing voter aspirations and addresses immigration issues that resonate with local communities. His insights urge Democrats to authentically connect with diverse constituents for meaningful change.

Denzel Washington, a legendary actor celebrated for his dynamic performances, explores profound themes in this conversation. He shares how a life-altering prophecy changed his path and reflects on an Oscar snub. Denzel discusses his upcoming role in Broadway's 'Othello' with Jake Gyllenhaal, highlighting the complexities of collaboration. He delves into faith, personal struggles, and the transformative power of acting, emphasizing the spiritual journey intertwined with creativity and resilience in navigating life's challenges.

Anna Lembke, a psychiatrist and author of "Dopamine Nation," discusses the complex relationship between technology and addiction. She highlights the irony of modern abundance leading to isolation and anxiety. The conversation delves into the impact of digital habits on human connections and the rise of the sober curious movement, emphasizing moderation. Lembke also shares insights on the neuroscience behind digital addiction and innovative treatments, encouraging listeners to find balance in a tech-driven world.

Demi Moore, renowned actress from hits like Ghost and G.I. Jane, reflects on her evolving relationship with fame and her body after decades in Hollywood. She candidly shares her struggles with societal beauty standards, self-acceptance, and the pressures of aging in the industry. Moore emphasizes her journey through sobriety and the empowerment that comes from embracing emotions. She also touches on the changes in representation for women and her newfound confidence in defying the male gaze.

Curtis Yarvin, a computer engineer and writer known for his radical political theories advocating for an American monarchy, discusses the growing acceptance of his ideas among conservatives and Silicon Valley elites. He argues that American democracy is failing and suggests a shift to a monarchical system led by a CEO. The conversation also touches on the historical dynamics of governance, the impact of social class on leadership, and the potential benefits of treating citizens as economic units in a corporate-style government.

In this lively conversation, Ben Stiller, a comedic legend known for his work in 'Severance' and as the son of famous comedians Ann Mira and Jerry Stiller, delves into the complexities of identity in comedy. He discusses the evolution of humor, personal experiences in Hollywood, and the impact of his parents’ legacy on his career. Stiller also reflects on the challenges of adapting stories that explore Jewish identity and the deep connections forged through relationships during difficult times, all while mixing in humor and nostalgia.

Antony Blinken, the outgoing Secretary of State under President Biden, reflects on his tumultuous tenure. He passionately defends the U.S. actions in Gaza and Ukraine, emphasizing the importance of accountability in foreign policy. Blinken discusses the delicate balance between military aid and diplomacy in the Ukraine conflict, along with the implications of tariffs on China. He also shares insights on the humanitarian crisis in Gaza and the moral complexities of military support, urging a resolution that honors the needs of both Israelis and Palestinians.