The New Man

Is it easier to do a cold plunge than to deal with your partner’s emotions? If your partner’s in a bad mood, should you just be their punching bag? And do you spend more time focusing on solutions or who’s to blame? Today Alyson and I explore navigating big emotions in a partnership. We explore how to deal with intensity while also setting boundaries against aggression and good old-fashioned drama.   https://www.thenewmanpodcast.com/2025/04/dealing-with-blame-and-emotions   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book

Join Alyson Lanier, a personal growth advocate and wife of Tripp Lanier, as they delve into what it means to elevate your life. They tackle the fears surrounding financial setbacks and the relentless drive for more. Discover why developing a healthy achiever mindset is essential and how embracing discomfort can catalyze true growth. With humor and relatable anecdotes, they explore breaking barriers, reassessing ambitions, and the significant role of mindset in pursuing genuine fulfillment.

If your partner cheats on you, can the relationship be repaired? Is it your fault if your partner cheats? And how do men respond differently to being cheated on? Adam Nisenson is the author of A Man’s Guide to Partner Betrayal — a book specifically for men whose partners have cheated on them. We discuss why he calls infidelity a “death experience,” why it’s such a blow to our self esteem, and what not to do if you find out your partner has betrayed you.   https://www.thenewmanpodcast.com/2025/03/cheating-guide-to-betrayal-nisenson   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book

Ruth Ramsay, a renowned sex educator and TED Talk creator, dives into the complexities of sexual intimacy in relationships. She explores why many couples face frustration and rejection in their sex lives. Ruth emphasizes the importance of open communication and understanding between partners. Practical tips on scheduling intimacy and setting boundaries are discussed to enhance connection. She advocates for better sexual education and introduces self-coaching techniques, encouraging listeners to actively improve their sexual well-being.

Alyson Lanier, a relationship expert and spiritual guide, teams up with Tripp Lanier to explore the complexities of spirituality. They tackle the common misconception that spirituality is transactional, urging listeners to seek deeper connections. The duo discusses the impact of childhood trust and attachment on adult relationships, and how emotional needs shape our spiritual beliefs. They highlight the danger of approaching spirituality as a means to an end, instead advocating for embracing uncertainty and interconnectedness in our spiritual journeys.

Do you believe you need alcohol or some other crutch to function at your best? Do fears like imposter syndrome or stage fright ever completely go away? And is it still worthwhile to be generous and kind? Randy Blythe is best known as the vocalist for the metal band, lamb of god. He’s spent decades making records and playing to massive audiences all around the world. He’s also just another guy you might see surfing. That’s how we’ve become friends. Today we dive into his new book of essays, Just Beyond the Light and his difficult path of sobriety. We also discuss how, after a fan lost his life at a show in the Czech Republic back in 2010, Randy chose to face trial when he could have found a way out. If you enjoy gritty stories, stick around and consider picking up his new book.   https://www.thenewmanpodcast.com/2025/01/randy-blythe-just-beyond-the-light   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book

Is there a voice in your head that says you need to make a change? Do you experience scarcity if you’re not always making more money? And what can you do if the things that used to light you up feel empty now? Today Alyson and I discuss what we can do when we feel out of alignment with our lives. We talk about why we don’t need to beat ourselves up, what really holds us back from making a change, and why feeling “not enough” is really an invitation to get out of the shallow end of the pool.   https://www.thenewmanpodcast.com/2025/01/feeling-stuck   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book

Dr. Jordan Grumet, a doctor and financial podcast host, explores the frustrations of finding true purpose in life. He shares insights from his career, discussing how many successful people still feel empty despite their wealth. Grumet challenges the traditional notion of purpose, urging a shift from external validation to genuine internal satisfaction. He emphasizes that discovering one's purpose is a process that requires intentional action and reflection, highlighting the importance of authentic connections and personal joy.

Is it normal for you to forget things until someone nags you about it? Do you ever wonder why your relationships seem shallow or you miss out on career opportunities? And what does this all have to do with brown M&M’s? Today Alyson and I talk about people pleasing, nice guy syndrome, and how being checked out is killing your sex life and career. We discuss the dangers of transactional relating, why the little things matter and how you can become more trustworthy simply by saying “no” more often.   https://www.thenewmanpodcast.com/2024/12/people-pleasing   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book

Are you devoted to anything other than money, security, or status? Does living with an open heart make you weak? And how is staying guarded killing aliveness? I grew up guarded and armored. For many years, I thought it was necessary and strong to cut myself off from emotional vulnerability. The truth is that I was fragile and incapable of being in emotionally challenging situations. That way of living almost destroyed me. For the last 20 years I’ve watched my wife Alyson navigate life very differently. She’s one of those rare few that can effortlessly disarm people and help them access their own hearts. Her strength in emotional situations is inspiring. It’s her superpower. So is this just something she was born with or is it a skill that she’s developed? I’ve always wanted to know but never asked. Until today.   https://www.thenewmanpodcast.com/2024/12/being-guarded   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book