

The Super Human Life
Frank Rich
Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom.
Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders.
Prepare to be inspired as we dive deep into actionable strategies, real-life stories, and step-by-step tips that will empower you to take control of your body, mind, and spirit. It's time to break free from the chains of addiction and embrace a life of limitless possibilities. Join us on "The Super Human Life Podcast" and discover the path to living your best life.
If you are interested in finding out more about how you can live your Super Human Life, make sure to join us inside the private Facebook community at http://bit.ly/superhumanlifepodcast.
Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders.
Prepare to be inspired as we dive deep into actionable strategies, real-life stories, and step-by-step tips that will empower you to take control of your body, mind, and spirit. It's time to break free from the chains of addiction and embrace a life of limitless possibilities. Join us on "The Super Human Life Podcast" and discover the path to living your best life.
If you are interested in finding out more about how you can live your Super Human Life, make sure to join us inside the private Facebook community at http://bit.ly/superhumanlifepodcast.
Episodes
Mentioned books

May 23, 2022 • 1h 7min
Lead Your Family Like A Navy Seal w/ Lt. Larry Yatch | Ep 128
Order Larry's BRAND NEW book "How Leadership Actually Works" - https://amzn.to/3MI7TGo Larry Yatch is an elite leadership strategist and the creator of the SEAL Success programs, a collection of skills-based training, workshops, and courses that enable high performers to find fulfillment, connect with their teams, and make a sustainable impact in their field. A graduate of the US Naval Academy and former ten-year officer in the Navy SEALs, Larry has spent nearly a decade since his retirement as a trainer and speaker, helping senior executives optimize their personal growth and leadership strategy for superior performance. In addition to numerous military honors, Larry is recognized as the go-to expert in leadership development, team performance, and project management. In this episode, Larry and I discuss: - his early years & what lead Larry to pursuing and entering into the Seal Teams - living with asbergers and how nothing great comes from ordinary people - the Seal Teams model of leadership and what's wrong with the current model - how to take high performance leadership principles and apply to family - and so much more Connect with Larry: Book - https://amzn.to/3MI7TGo Website - https://www.sealteamleaders.com/ YouTube - https://www.youtube.com/c/LarryYatch/videos -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

May 16, 2022 • 58min
The Power To Speak Truth & Surrender w/ Kute Blackson | Ep 127
Kute Blackson is a beloved inspirational speaker and transformational teacher. He is author of the national bestselling book You.Are.The.One. and The Magic of Surrender. He is widely considered the next generation leader in the field of personal development and has been featured on Larry King Now, Fox and Friends, Dr. Drew, as well, Inc magazine calls him 'The Mindfulness Guru Billionaires Go To For Advice'. Kute Blackson offers a fresh, bold look at spiritual awareness for a whole new generation. Born in Ghana, West Africa, Kute's multi-cultural upbringing as the child of a Japanese mother and a Ghanaian father has spanned four different continents. His unique lineage lay the foundation for his approach to breaking down barriers and unlocking an individual's true gifts and greatness. For over 20 years, Kute Blackson has been inspiring audiences around the world. From the first time he spoke in front of 3000 people at age 8, to speaking in over 300 venues by age 18, to helping organizations develop authentic leadership and achieve extraordinary performance over the last decade. His electrifying presentations, not only offer real world practical ideas and soul stirring wisdom, but also ignite the heart and inspire courageous action. He recently received the 2019 Walden Award in the New Thought Wisdom category that Unity Organization honors once a year to recognize socially conscious leaders who are making the world a better place. One of the previous year's winners in this same category was Oprah Winfrey. His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life's purpose. In this episode, Kute & I discuss: - His early beginnings as an orator and speaker, and how to surrender completely to the audience as you're speaking - why we need truth and how it shapes us and our reality - the magic & power of surrender - and so much more Connect with Kute online: Website - https://kuteblackson.com/ YouTube - https://www.youtube.com/c/KuteBlackson Instagram - https://www.instagram.com/kuteblackson/ -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

May 9, 2022 • 60min
Do Hollywood Superheroes All Steal From GOD? w/ Dr. Frank Turek | Ep 126
Hollywood Heroes: How Your Favorite Movies Reveal God - https://amzn.to/3yo0OXb Frank Turek is an award-winning author or coauthor of several books, including "I Don't Have Enough Faith to Be an Atheist" and his latest, "Hollywood Heroes". He hosts a weekly TV program broadcast to 32 million homes and an apologetics podcast on over 180 stations. As founder and president of CrossExamined.org, Frank speaks over 100 times per year, often to youth and college students. He has debated several prominent atheists, including Christopher Hitchens and Michael Shermer. Seven fictional stories — Captain America, Iron Man, Harry Potter, Star Wars, The Lord of the Rings, Batman, and Wonder Woman — point us to the Ultimate Hero, Jesus Christ. Think about it. What if Batman knew your name and wanted to be friends with you? What if you were the one Tony Stark died to save? What if it was you Luke Skywalker would stop at nothing to redeem? Hollywood Heroes will awaken you to these questions and help you see the God who stops at nothing to redeem you. And it will strengthen you to invite others into conversations of faith and life in Jesus. Fictional stories about heroes help us realize that there is evil to fight, there are souls to be won, and there is growth to be achieved. These heroes help us recognize that regardless of religious or cultural beliefs, sacrificing your life for another is a powerful and beautiful display of love. Fictional heroes help us to reconsider what is tangibly in front of us through the lens of story rather than just living through another day in our ordinary lives. Appealing straight to the heart, the stories bypass artificial barriers that would normally block them because our worldview has been threatened. When we examine out-of-this-world qualities like idealism, genius, a willingness to sacrifice, discipline, loyalty, humility, courage, wisdom, focus, power, and love, we discover that Jesus practices them perfectly. Connect with Dr. Turek & Cross Examined: Website - https://crossexamined.org/ YouTube - https://www.youtube.com/c/CrossExamined Podcast - https://pod.link/1297439270 IG - https://www.instagram.com/drfrankturek/ -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

May 2, 2022 • 1h 4min
Why You Need Personal Activation, NOT Personal Development w/ Rich Maloney | Ep 125
Rich Maloney is the founder and CEO of Quality Mind Global (QMG), a leading international mental wellness training and licensing business with over 1000 clients in 50+ countries, and 28 licensed QMG Mind Mentors from 8 countries. QMG reprograms people's minds via our systemised IP & technology, enabling them to maximise their true potential & achieve greater success, happiness, health & wealth.Rich was also the founder of Engage & Grow Global, the #1 employee engagement licensing company in the world. Rich and his team trained and licensed over 700+ Employee Engagement coaches from 35 countries over a 4-year period. Rich has since successfully sold out to a US company to focus on building out QMG to be the #1 mental wellbeing subscription and training company. Rich has been a headline speaker at many industry conferences and events, and he has spoken in 15 countries with audiences of 1200+. He is also the co-founder of Blokes United, a 24,000 strong men's Facebook support group. Other co-founders are AFL stars Barry Hall and Shaun Higgins.He is the author of four books: The Minds of Winning Teams: Creating Team Success Through Engagement & Culture, Injury-Free: Mental Training for Elite Athletes, Engage & Grow: 6 Steps to Building Highly Engaged Teams (co-author) Stress-Free: How to Thrive Under Pressure In Unprecedented Times in July 2020.Rich was also recognized as a finalist in 2016, 2017, and 2018 Australian Optus Business Awards as Business Leader of the Year and Export Business of the Year and as a finalist for the 2017 Telstra Victorian Micro Business of the Year. Rich has been associated with seven elite Australian sports organisations: Western Bulldogs Football Club (AFL) Fremantle Football Club (AFL) St Kilda Football Club (AFL) Melbourne Football Club (AFL) Melbourne Storm Rugby League (NRL) Melbourne Vixens Netball Club (NA) Melbourne Tigers Basketball (NBL) Rich has helped 32 sporting teams win championships and has assisted 56 teams to get to the final.Rich is also the founder and a co-host of the "Quality Mind" podcast series alongside professional footballer, Shaun Higgins from the Geelong Football Club, AFL. Rich lives in Melbourne, Australia, with his wife Kristen and their three young daughters. QMG QMG Website / Free Scorecard - www.qualitymindglobal.com QMG Free Scorecard direct - https://api.qualitymindglobal.com/wp_life_scorecard_survey_form/1 Free QMG App from App Store - https://apps.apple.com/au/app/quality-mind-global/id1273877872 Free QMG App from Google Play Store - https://play.google.com/store/apps/details?id=com.qualitymind&hl=en QMG Instagram - https://www.instagram.com/qualitymindglobal/ Quality Mind Podcast - https://open.spotify.com/show/67R7EfkSfcRjaULI1NN4Yh Rich Maloney RM Linked In - https://www.linkedin.com/in/richardmaloney1/ RM Instagram - https://www.instagram.com/richmaloney/ RM Facebook - https://www.facebook.com/richard.maloney/ RM YouTube - https://www.youtube.com/c/RichardMaloneyQM Richard@qualitymindglobal.com -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Apr 25, 2022 • 1h 10min
A Conversation With The Porn Addict's Wife w/ Jolene Winn | Ep 124
Jolene Winn is a certified life coach that teaches Christian women how to overcome their husband's porn addiction, even if he doesn't. After being married to her husband for 5+ years, all of sudden one day he drops this bomd on Jolene that he had this secret addiction to porn. It was Jolene's experience going through her husband's recovery that led her to feel compelled to help other women who were experiencing similare issues that she was. In this episode, Jolene and I talk about: - her and her husband's journey through recovery and why she decided to start coaching women - why betrayal trauma therapy isn't successful and leaves women playing the role of victime - why a husband's porn addiction could be a blessing to the wife - how to properly communicate while going through recovery - and the biggest things men need to know that women are struggling with when it comes to their husband's addictions Connect with Jolene online: Instgram - https://www.instagram.com/jolenewinncoaching/ Coaching - https://www.jolenewinn.com/ Podcast - https://www.jolenewinn.com/podcast1 -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Apr 18, 2022 • 1h 7min
How To Be A Kingdom Driven Man w/ Josh Khachadourian | Ep 123
This week we have returning guest to the show, Josh Khachadourian. Josh Khachadourian is a husband, father, leader, coach and host of the 'Raising The Standard' podcast. Josh has spent the last 15 years ascending the corporate ladder in a Fortune 500 company where he focused on building high performing teams and developing best in class leaders. Josh has encountered and observed the pressures today's men are facing. Most men are grappling for identity and struggling through challenges in life without a plan. Jesus provides a plan and sets a standard that is relatively unknown to the modern Christian man. Josh has made it his mission to show men everywhere that Jesus is accessible, relatable, real and relevant. His breakout best seller 'The Standard' has been challenging, changing and calling men to raise the standard in their lives. The four areas that all men must take dominion in are their faith, fitness, family life and finances. Josh helps men that feel the call to expand and prosper in all areas. You can connect with Josh, read his blog and be the first to hear about new podcast episodes at www.standard59.com Josh and I pick the conversation back up where we left off last time and really dive deep into his newest venture and project, the Kingdom Driven Man challenge. We dicsuss various topics, included, but not limited to: - What is the Kingdom and how is it seperate from being a Christian? - The 3 promises God makes to all men and how to access them - What is the true Biblical definition of success - Why God wants our morning time - And how modern science is beginning to support the Bible - And so much more Connect with Josh: - Kingdome Driven Man- https://www.standard59.com/kingdomdrivenman - The Standard - https://amzn.to/3JSzgLC - Website - https://www.standard59.com/ - Podcast - https://podcasts.apple.com/us/podcast/raising-the-standard/id1555514639 - Instagram - https://www.instagram.com/kingdomathlete/ -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Apr 11, 2022 • 60min
Transform Your Body & Beliefs w/ UK's Top Trainer Charlie Johnson | Ep 122
Charlie Johnson is recognized as one of the World's Top Transformation coaches. Originally from the UK, he new calls Dubai home but spends much of his time traveling the world learning from other top experts in the health & fitness industry. Charlie is the CEO & Founder of Charlie Johnson Fitness where he and his team consistently produce some of the most incredible physique transformations for their clietns. In this episode, Charlie and I discuss: - His journey into fitness and whether of not it was necessary for him to make as mistakes early on as his did - The importance of coaching, and WHY Charlie is consistently seeking out some of the top experts in the world - How to destroy, shatter, and eliminate limiting beliefs - The best approach for physique transformation (what type of training & nutrition is optimal) - Travel hacks for staying fit & in shape while traveling the world - And so much more... Connect with Charlie online: Instagram - https://www.instagram.com/charliejohnsonfitness/ YouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ/featured Podcast - https://pod.link/1464623646 Website - https://www.charliejohnsonfitness.com/ Video of Ryan Crowley pec tear - https://www.youtube.com/watch?v=bUOw2Fh-sFY -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Apr 4, 2022 • 1h 14min
REAL MEN Are Strong & Dangerous w/ Cole Rodgers - Ep 121
Cole Rodgers, founder of School of Man, an organizatino that builds real men through raw and real vulnerability in order to creack the code to have it all. Cole is a leading minister of impact who has come from the brink of divorce, battling substance use, all while losing his way, achieved what all men seek - freedom. He liberated himself and in turn, liberated men across the globe and allowed them to truly be free and not just exist. A leader in mindset, he has also set the world burpee record in 24 hours, conquered multiple endurace events and is on a quest to maximize his potential while helping others do the same. Cole has a beautifl wife, Ashley and two beautiful children - Ava Matthew and Landon. They live in Little Rock, AR and he loves nothing more than spending time with them, making memories, and seeking adventure. In this episode, Cole and I discuss: - the current climate of men today and how we're on the verge of a renaissance - what it means for men to be strong and dangerous, and why its not what society thinks - why men must be self aware and know themselves - how to build mental toughness to be able to endure anything - and how the School of Man is raising up leaders across the globe - plus so much more... Connect with Cole & School of Man online: Webiste - https://schoolofman.live/ Instagram - https://www.instagram.com/theschoolofman/?hl=en Podcast - https://podcasts.apple.com/us/podcast/school-of-man/id1576582863 Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Mar 28, 2022 • 29min
Top 10 Lessons From 3 Years PORN FREE - Ep 120
1 month FREE TRIAL with Covenant Eyes - https://covenanteyes.sjv.io/kKkXz - Use code 'superhuman' Download the FREE ebook - 7 Steps To Living Life Without Porn - https://tinyurl.com/freedomfromporn Apply for Reboot Coaching - https://www.rebuiltrecovery.com/apply 16 Week Reboot Your Life program - https://www.rebuiltrecovery.com/rebootyourlife This week we have a very special episode for you. Host of The Super Human Life and CEO & Founder of Rebuilt Recovery, Frank Rich, is coming at you with a solo talk this week revealing the Top 10 Lessons From 3 Years Porn Free. I mean it when I say it, EVERYTHING in my life has improved for the better over these last 3 years since I've been able to remove porn, and I wanted to take the opportunity after hitting the 3 year milestone to unpack and talk about some of the biggest lessons I've learned over these last 3 years. This list is not complete, and I do not think that everyone's experience in quitting porn would be the same, but this is my list and these are my lessons, I hope that there's something that speaks to you and can help you in your journey. Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Mar 21, 2022 • 57min
Dopamine & The Porn Addicted Brain w/ Dr. Anna Lembke - Ep 119
Grab a copy of Dr. Lembke's NY Times Best Selling Book, Dopamine Nation - https://amzn.to/37G14FH Dr. Anna Lembke is professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician scholar, she has published more than a hundred peer-reviewed papers, book chapters, and commentaries. She sits on the board of several state and national addiction-focused organizations, has testified before various committees in the United States House of Representatives and Senate, keeps an active speaking calendar, and maintains a thriving clinical practice. In this episode, Frank and Dr. Lembke discuss: - Why porn & sex addiction still remains to be a taboo discussion even though its as prevelant as it is in today's world - What is dopamine and what are the positive uses and benefits of it - The pain/pleasure balance and how dopamine plays a role in both - What telling the truth does to our neurochemistry - What role prayer and God play in a successful addiction recovery - And so much more It was such an honor to speak with Dr. Lembke who we recognize here as one of the world's leading authorities on understanding the brain and the role dopamine plays in addiction. Connect with Dr. Lembke: Dopamine Nation - https://amzn.to/37G14FH Website - https://www.annalembke.com/ Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ


