

The Super Human Life
Frank Rich
Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom.
Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders.
Prepare to be inspired as we dive deep into actionable strategies, real-life stories, and step-by-step tips that will empower you to take control of your body, mind, and spirit. It's time to break free from the chains of addiction and embrace a life of limitless possibilities. Join us on "The Super Human Life Podcast" and discover the path to living your best life.
If you are interested in finding out more about how you can live your Super Human Life, make sure to join us inside the private Facebook community at http://bit.ly/superhumanlifepodcast.
Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders.
Prepare to be inspired as we dive deep into actionable strategies, real-life stories, and step-by-step tips that will empower you to take control of your body, mind, and spirit. It's time to break free from the chains of addiction and embrace a life of limitless possibilities. Join us on "The Super Human Life Podcast" and discover the path to living your best life.
If you are interested in finding out more about how you can live your Super Human Life, make sure to join us inside the private Facebook community at http://bit.ly/superhumanlifepodcast.
Episodes
Mentioned books

Aug 1, 2022 • 1h 3min
How To Be HAPPY & SUCCESSFUL w/ Dr. John Schinnerer | Ep 138
Dr. John Schinnerer coaches men to greater success and happiness at work and at home. Dr. John graduated from U.C. Berkeley with a Ph.D. in psychology. He was an expert consultant for Pixar's Inside Out. His areas of expertise include high performance, stress management, Man Box Culture, positive psychology, anger management, and creating thriving relationships. Dr. John hosts The Evolved Caveman Podcast to coach men to find success and happiness. Over 16,000 people have taken his online anger management course. Visit TheEvolvedCaveman.com to learn more about the podcast. Dr. John recently received awards for Best Executive Coach and for Leadership in Healthcare. In this episode, John and I discuss: - His early years that led him into this work and what he learned about human emotions while working with children - Why happiness can be and should be a worthy goal and pursuit - How to achieve success and happiness at the same time - What is the "Man Box" culture and how is it affecting young men - And so much more... Connect with Dr. John online: FB: TheEvolvedCaveman IG: TheEvolvedCaveman LinkedIn: DrJohnSchinnerer Twitter: JohnSchin -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Jul 25, 2022 • 1h 9min
Finding GOD & TRUTH Through Trauma w/ Larry Yatch | Ep 137
Order Larry's BRAND NEW book "How Leadership Actually Works" - https://amzn.to/3MI7TGo Larry Yatch is an elite leadership strategist and the creator of the SEAL Success programs, a collection of skills-based training, workshops, and courses that enable high performers to find fulfillment, connect with their teams, and make a sustainable impact in their field. A graduate of the US Naval Academy and former ten-year officer in the Navy SEALs, Larry has spent nearly a decade since his retirement as a trainer and speaker, helping senior executives optimize their personal growth and leadership strategy for superior performance. In addition to numerous military honors, Larry is recognized as the go-to expert in leadership development, team performance, and project management. In this episode, Larry and I discuss: - Larry's Catholic background and how much of what he learned growing up has been confirmed through his life's expereiences - what is trauma is how do we perceive control - what is the meaning of God & the physical manifestiation of God's love - the purpose of our life is to experience and heal from our trauma so we can then go on and share that with the world Connect with Larry: Book - https://amzn.to/3MI7TGo Website - https://www.sealteamleaders.com/ YouTube - https://www.youtube.com/c/LarryYatch/videos -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Jul 18, 2022 • 51min
Our Trauma Is A Story We Tell Ourselves w/ Annie Yatch | Ep 136
Annie Yatch is the co-founder of Navy Seal Team Leaders and is an expert in helping business leaders optimize their performance by increasing self-awareness, clarity, and directoin for higher productivity and profits. She has a background in international security and antiterrorism, and has also worked with the world's top CEOs, business leaders, and military to help them process and overcome PTSD. She is on a clear mission to serve and help others with her unique frameworks to identify, process, and deal with trauma. In this episode, Annie and I discuss: - her background, and what lead her into antiterrorism and international security - what is trauma? and how does the way in which we perceive an incident begin to shape the story we tell ourselves - how to rewrite the narrative on how you see your past experiences - how your trauma is the source of your superpower and how to harness it for the betterment of all - and so much more Connect with Annie online: - Website - https://www.sealteamleaders.com/about - LinkedIn - https://www.linkedin.com/in/anne-yatch/ -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Jul 11, 2022 • 1h 13min
Guest Spot On Raising The Standard: From Addiction To Assignment w/ Frank Rich | Ep 135
This week's episode is a re-release of an episode from my great friend, Josh Khachadourian's podcast, Raising The Standard. (Episode 51) Subscribe to the Raising The Standard podcast - https://podcasts.apple.com/us/podcast/raising-the-standard/id1555514639 Purchase Josh's book, The Standard - Discover Jesus As The Standard For Masculinity - https://amzn.to/3P240NO We did it! 3 years of The Super Human Life podcast. To honor and celebrate this milestone this week we wanted to return back to the story that started this all. I have shared the journey that lead us here a few times on this podcast, but never from this perspective. Josh played such a fundamental role in helping me discover my Faith as well as being there in the early days of my recovery. He was the first person I reached out to after ripping a laptop to pieces with my bare hands. This conversation provides both perspectives on Josh's and I relationship, how we met, how he planted seeds and was able to reap the harvest with me on Church street in October 2018. You then get to hear how this podcast has grown and evolved and led us to everything we're donig today with Rebuilt Recovery. I hope you enjoy this one! Connect with Josh: - The Standard - https://amzn.to/3JSzgLC - Website - https://www.standard59.com/ - Podcast - https://podcasts.apple.com/us/podcast/raising-the-standard/id1555514639 - Instagram - https://www.instagram.com/kingdomathlete/ -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Jul 4, 2022 • 1h
Become A Thought Leader In A Crowded Marketplace w/ Nicky Billou | Ep 134
Nicky Billou has worked with Olympic Gold medalists Donovan Bailey & Mark McKoy, and helped Theresa Dugwell set 3 ultra-distance athletic Guinness World Records. An ex-corporate executive, he has become THE trusted adviser to CEOs, entrepreneurs, and sales professionals for their personal health and peak business performance. In this epsidoe, Nicky and I discuss: - What is a thought leader, and what seperates a thought leader from an expert in an industry or an influencer - How to determine when the right time to pursue becoming a thought leader is - How to begin to ask yourself the right questions - What is the source of the decline in masculinity in the world - Why we need strong men to rise up and become thought leaders in their spehere of influence Connect with Nicky: Podcast - https://www.thethoughtleaderrevolution.com/ eCircle Academy - https://ecircleacademy.com/ Books - https://www.amazon.com/s?i=stripbooks&rh=p_27%3AMr.+Nicky+Billou&s=relevancerank&text=Mr.+Nicky+Billou&ref=dp_byline_sr_book_1 -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Jun 27, 2022 • 1h 16min
The Gentleman's Guide To Mobility & Masculinity w/ Ruston Webb | Ep 133
Ruston is one of the leading experts in personal training for Brighton Colorado, with a Masters degree in Human Movement he is considered to be in the top 1% in his field. He also has certifications through the Titleist Performance Institute as a level III Golf Fitness Instructor, an Advanced Corrective Exercise Specialist through FMS (FMS level II) and a Certified Strength and Conditioning Specialist (CSCS) through the NSCA. As an expert in the industry he has had the privilege to co-author the 2011 personal training curriculum for Heritage College with the American Council on Exercise and was featured in Link Magazine for Personal Training Career Colleges. He has made guest appearances on the Colorado Today Show three times for personal training expertise and featured in a video series for training tips and advice for Heritage College. Ruston draws upon his vast experience to help clients achieve their fitness goals using the most advanced research and networking strategies to accommodate to the individual's needs. Ruston is also the founder and host of The Muscular Gentleman podcast and movement where he helps men not only get in the best shape of their lives, but more importantly reclaim their masculinity so they can become the men they were born to be. In this episode, Ruston and I discuss: - His early childhood upbringing, relationship with his father, and how that lead him to pursue his passion of fitness - Why it's important for men to not only be strong, but also practice mobility - What are the characteristics of masculinity and how does a man understanding his masculinity help him in his relationships with strong women - When is it ok for a man to fall into his feminine side - And so much more... Connect with Ruston online: Facebook - https://www.facebook.com/ruston.webb.5 Podcast - https://pod.link/1628849899 Instagram - https://www.instagram.com/rustonwebb/ The Muscular Gentleman - https://www.themusculargentleman.com/tmg-order?fbclid=IwAR11MaAOS_JOvs_D2PPVVt6szMo3-pTT8nEBTwVFou_ru70nMEZHlRWP-Kw -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Jun 20, 2022 • 1h 6min
Ancient Wisdom For Modern Day Success w/ Paul Getter | Ep 132
Paul Getter is a business coach & consultant, social media expert, speaker and serial entrepreneur. He is the founder and CEO of The Internet Marketing Nerds and is in the top 1% of ad spenders of Facebook! In 2009, Paul Getter was broke, struggling, and delivering phone books out of the back of his car to make ends meet. After teaching himself about the power of internet marketing, he created The Internet Marketing Nerds and quickly became one of the most sought after marketing experts in the world. He has spent over one billion dollars running ads and campaigns for his clients, and has helped scale numerous businesses into eight figures per year. Paul has worked with famed clients like Tai Lopez, Les Brown, Grant Cardone, Lewis Howes, and Tim Storey. He is one of the most successful and sought after digital marketers in the world. In this episode, Paul & I discuss: - Paul's early years and beginnings in entrepreneruship - how Paul discoverd the power of internet marketing by building FB group pages - how Paul has been able to leverage his business success to connect with and partner with top business people and celebrities - why the Bible, and book of Proverbs is the ultimate source of business and life success principles for modern times - and so much more Connect with Paul online: Instagram - https://www.instagram.com/paul/ VIP coaching - https://www.paulgetter.com/vip -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Jun 13, 2022 • 1h 18min
You Are Going To DIE w/ Dr. Trevor Bachmeyer AKA SmashweRx | Ep 131
Dr. Trevor Bachmeyer is the founder and CEO of 4 global companies, SmashweRx, BodyHacks, FitX365 and his online clinic along with now owning one of the fastest growing high performance coaching companies, G Life. He went from having a medical death sentence 14 years ago to being the number one health and fitness doctor on the planet. Recently, he's been in the spotlight for his success with business and personal coaching he began in 2019, and is affectionately known as the fittest doctor on earth. He just formed the latest fitness sensation, Diced, with workouts and training designed to catapult your results. In this episode, Trevor and I discuss: - his journey into fitness and entrepreneruship - Trevor's recent near death experience that radically transformed the way he sees life and his work ethic - his marraige and commitment to Brandy and what role she has played in his success - Trevor's rules for life and how looking death in the face everyday is the path to success Connect with Dr. Trevor online: IG - https://www.instagram.com/smashwerx/ YouTube - https://www.youtube.com/c/SmashweRx Website (Training Programs) - https://smashwerx.com/ -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Jun 6, 2022 • 59min
Take ACTION To Create Forgiveness w/ Dr. Ron Ramsey | Ep 130
Order a copy of Ron's book - 40 Days To Forgiveness - https://amzn.to/395tB90 Ronald D. Ramsey, MEd, DMin, LMFT, and Clinical Chaplain retired from corporate life after a twenty five-year career as an organization development consultant specializing in large scale culture change. After earning a doctorate in family therapy, he has worked as a licensed marriage and family counselor in private practice. In 2017 he completed the requirements of the Association for Clinical Pastoral Education (ACPE) for hospital chaplaincy with additional training in Palliative Care chaplaincy. The majority of his work since then has been with patients receiving palliative care and their families. Ronald is the author of the powerful book Forty Days to Forgiveness: A Christian's Field Guide to the Forgiveness Journey. The book draws from Ron's experiences as an organization development consultant, his knowledge of the behavioral sciences and theological studies, and his own unforgiveness challenges, to lead readers on a life-changing forgiveness journey. Connect with Ron: Website - https://fortydaystoforgiveness.com Facebook - https://www.facebook.com/FortyDaysToForgiveness Instagram - https://www.instagram.com/FortyDaysToForgiveness Twitter - https://twitter.com/DrRonaldDRamsey Tumblr - https://fortydaystoforgiveness.tumblr.com Youtube - https://www.youtube.com/channel/UCr40Vl2KEtDLq_x-QK6Wj4Q LinkedIn - https://www.linkedin.com/in/ronalddramsey -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

May 30, 2022 • 1h 10min
A Ride To Hell & Back w/ Jason Carter | Ep 129
Order a copy of Jason's book - To Hell I Ride: When A Life Examined Became Worth Living - https://amzn.to/3x0LwH3 Jason Carter is a husband, father and entrepreneur who struggled for decades with depression and alcoholism before beginning the journey to recovery. In his new memoir, To Hell I Ride: When a Life Examined Became Worth Living (Lioncrest Publishing, Jan. 2022), he takes an unflinching look into the darkest corners of his past and how he found clarity—and ultimately redemption—on a reflective road trip from Texas to Telluride. In this episode, Jason and I discuss: His personal journey overcoming heavy drinking, and the moment he realized it was time for a change How to support your own recovery with fun and humor, even in the midst of today's prevalent drinking culture Tips on how to start the conversation around heavy drinking with loved ones Connect w/ Jason Online: Website - https://www.thejasoncarter.com/ -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ


