Our Trauma Is A Story We Tell Ourselves w/ Annie Yatch | Ep 136

Annie Yatch is the co-founder of Navy Seal Team Leaders and is an expert in helping business leaders optimize their performance by increasing self-awareness, clarity, and directoin for higher productivity and profits.

She has a background in international security and antiterrorism, and has also worked with the world's top CEOs, business leaders, and military to help them process and overcome PTSD.

She is on a clear mission to serve and help others with her unique frameworks to identify, process, and deal with trauma. In this episode, Annie and I discuss:

- her background, and what lead her into antiterrorism and international security

- what is trauma? and how does the way in which we perceive an incident begin to shape the story we tell ourselves

- how to rewrite the narrative on how you see your past experiences

- how your trauma is the source of your superpower and how to harness it for the betterment of all

- and so much more

Connect with Annie online:

- Website - https://www.sealteamleaders.com/about

- LinkedIn - https://www.linkedin.com/in/anne-yatch/

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