This episode is an excerpt from Razmik's conversation with Daniel Magnusson, as part of his Human Change podcast. Link to the full episode: https://open.spotify.com/episode/24WcnJAyHI5hJJggDtvDhG?si=oMvBo9LqTGK-45E0s2FuUw We discuss the essence of resilience, how understanding the mind can help bounce back and whether resilience is innate or leaned. We also speak about problems that do not exist but for our thoughts and how our attempts to "solve them" may innocently keep them alive. Take an online course on resilience for free at https://www.brandnewthought.com/onlinecourses . To book and an intro call or find more content on wellbeing-driven personal development, go to https://www.brandnewthought.com/ . ----------------------------------- About Brand New Thought & Razmik Brand New Thought is a platform dedicated to paradigm shifts in personal development. It is founded by Razmik Sargsyan, a transformational coach helping individuals and groups achieve lasting freedom from anxiety while simultaneously increasing productivity, focus and clarity of mind.  The Brand New Thought podcast features leading executive coaches and counselors who share their understanding of how the mind works and how to use that knowledge for creating a joyful and highly effective life. #wellness #wellbeing #podcast #3principles #brandnewthought #personaldevelopment #spirituality #coaching #lifecoach #transformationalcoach #sydneybanks  #coach #resilience #selflove #awareness #stress #anxiety #Armenia #podcast #brandnewthought #happiness #joy #productivity 

This episode is an excerpt from an online course about unlocking resilience in challenging times.  The course is available for free, and it is for anyone seeking to gain tangibly increased freedom from stress.  Razmik speaks about paradigms of understanding - presumptions about how the mind works that guide behavior on a subtle level.  One of these assumptions relates to the fluctuations of feelings.  Appreciating the inevitability of it is fundamental for allowing our innate wellbeing to shine through and becoming more resilient. The next 3 insights in the course are about the role of thoughts, the power of focus and interpreting the guidance of feelings. You can access the course for free at https://www.brandnewthought.com/onlinecourses . To book and an intro call or find more content on wellbeing-driven personal development, go to https://www.brandnewthought.com/ .  ----------------------------------- About Brand New Thought & Razmik  Brand New Thought is a platform dedicated to paradigm shifts in personal development. It is founded by Razmik Sargsyan, a transformational coach helping individuals and groups achieve lasting freedom from anxiety while simultaneously increasing productivity, focus and clarity of mind. The Brand New Thought podcast features leading executive coaches and counselors who share their understanding of how the mind works and how to use that knowledge for creating a joyful and highly effective life. #wellness #wellbeing #podcast #3principles #brandnewthought #personaldevelopment #spirituality #coaching #lifecoach #transformational coach #sydneybanks  #coach #resilience #selflove #awareness

This episode is the continuation of my conversation with Rick Ruppenthal, a mental health educator working with first responders and the military.  Rick works with a non-prescriptive mental health understanding that we both share, called the 3 principles. If you haven’t listened to the previous episode, I highly encourage you to begin with that. In this episode, we speak about the role of thoughts and our degree of control over them, PTSD, labels in mental health treatment, acceptance and focus. To book and an intro call or find  more content on wellbeing-driven personal development, go to https://www.brandnewthought.com/ . ----------------------------------- About Brand New Thought & Razmik Brand New Thought is a platform dedicated to paradigm shifts in personal development. It is founded by Razmik Sargsyan, a transformational coach helping individuals and groups achieve lasting freedom from anxiety while simultaneously increasing productivity, focus and clarity of mind. Through highly personalized one-on-one coaching sessions, thematic group webinars and long-term mentorship programs, Razmik supports clients of multiple backgrounds and types of pressing issues, including stress, decision-making, confidence, time-management and many other aspects of life. The Brand New Thought podcast features leading executive coaches and counselors who share their understanding of how the mind works and how to use that knowledge for creating a joyful and highly effective life.

My guest is Rick Ruppenthal, a mental health educator working with first responders and the military. With 30 years of experience as a paramedic, Rick is on a mission to bring hope to all military and first-responder personnel who are suffering or not coping well. Rick works with a non-prescriptive mental health understanding that we both share, called the 3 principles. We discuss how to unlock resilience during a crisis, how to tap into a state of flow and stay receptive in the face of future threats. We also speak about the body-mind connection, and how understanding the mind plays an important role in healing and recovery. The second part of my conversation with Rick is in the next episode. For more content on wellbeing-driven personal development go to https://www.brandnewthought.com/ . ----------------------------------- About Brand New Thought & Razmik Brand New Thought is a platform dedicated to paradigm shifts in personal development. It is founded by Razmik Sargsyan, a transformational coach helping individuals and groups achieve lasting freedom from anxiety while simultaneously increasing productivity, focus and clarity of mind. Through highly personalized one-on-one coaching sessions, thematic group webinars and long-term mentorship programs, Razmik supports clients of multiple backgrounds and types of pressing issues, including stress, decision-making, confidence, time-management and many other aspects of life. The Brand New Thought podcast features leading executive coaches and counselors who share their understanding of how the mind works and how to use that knowledge for creating a joyful and highly effective life.

Dominic Scaffidi, an ICF-certified Master Coach from Canada, dives into the dynamics of feelings and desires, revealing how they influence our decisions and actions. He addresses extreme uncertainty, discussing its impact in today's world, from war to personal challenges. The conversation emphasizes the importance of letting go of negative thoughts to reconnect with true self and harness the power of meditation for inner change. Dominic also introduces 'divine selfishness,' urging listeners to pursue dreams while contributing positively to society.

Dominic Scaffidi, an ICF-certified Master Coach from Canada, shares insights on navigating uncertainty and understanding the mind's role in personal development. He emphasizes connecting with infinite intelligence for better clarity and decision-making. The conversation explores the complexities of desire and how to find peace amidst conflict. By diving into the dual nature of experience, Scaffidi reveals how accepting emotional contrasts can enhance personal growth, ultimately guiding listeners towards a deeper self-awareness.

Can you hear a voice inside that says, "I am not enough" or "I don't have enough"?  Whether it's money, recognition, knowledge, or even peace and understanding, most of us suffer some form of "Not Enoughness" (according to the polls, 8 in 10 young adults feel they are not "good enough.") This episode is about the core of "Not Enoughness" and how understanding the mind can help us deal with this virus.  My special guest is Kate Roberts, a certified life coach based in the U.S.. Kate is one of the co-hosts of the "Under the Noise" podcast. If you like this episode, subscribe to and review Brand New Thought. It really makes a difference and helps us reach more people. For more content on wellbeing-driven personal transformation go to https://www.brandnewthought.com/ . ----------------------------------- About Brand New Thought & Razmik Brand New Thought is a platform dedicated to paradigm shifts in personal development. It is founded by Razmik Sargsyan, a transformational coach helping individuals and groups achieve lasting freedom from anxiety while simultaneously increasing productivity, focus and clarity of mind. Through highly personalized one-on-one coaching sessions, thematic group webinars and long-term mentorship programs, Razmik supports clients of multiple backgrounds and types of pressing issues, including stress, decision-making, confidence, time-management and many other aspects of life. The Brand New Thought podcast features leading executive coaches and counselors who share their understanding of how the mind works and how to use that knowledge for creating a joyful and highly effective life.

This episode discusses what the podcast is about, what you can expect to learn here and how to get the most out of it.  Through a metaphor about a magical flashlight, Razmik discusses the idea of innate wellbeing: we are already home, so it's a matter of relaxing into it and exploring what prevents us from letting "home" flow more through us. He discusses how the direction of this podcast is different from common approaches to personal development. For more content on wellbeing-driven productivity and transformational coaching go to https://www.brandnewthought.com/  About Brand New Thought & Razmik Brand New Thought is a platform dedicated to paradigm shifts in personal development. It is founded by Razmik Sargsyan, a transformational coach helping individuals and groups achieve lasting freedom from anxiety while simultaneously increasing productivity, focus and clarity of mind. Through highly personalized one-on-one coaching sessions, thematic group webinars and long-term mentorship programs, Razmik supports clients of multiple backgrounds and types of pressing issues, including stress, decision-making, confidence, time-management and many other aspects of life. The Brand New Thought podcast features leading executive coaches and counselors who share their understanding of how the mind works and how to use that knowledge for creating a joyful and highly effective life.

About Brand New Thought & Razmik Brand New Thought is a platform dedicated to paradigm shifts in personal development. It is founded by Razmik Sargsyan, a transformational coach helping individuals and groups achieve lasting freedom from anxiety while simultaneously increasing productivity, focus and clarity of mind. Through highly personalized one-on-one coaching sessions, thematic group webinars and long-term mentorship programs, Razmik supports clients of multiple backgrounds and types of pressing issues, including stress, decision-making, confidence, time-management and many other aspects of life. The Brand New Thought podcast features leading executive coaches and counselors who share their understanding of how the mind works and how to use that knowledge for creating a joyful and highly effective life. Go to https://www.brandnewthought.com/ for more content on wellbeing-driven personal development and book a free coaching session today.