
Oh, That’s Just My Autism
Join me (a woman in her 40’s) as I process the ins and outs of seeking, obtaining, and processing an autism diagnosis at the age of 41.
Latest episodes

Jun 21, 2023 • 33min
Ep 111: Trapped on a Plane! Breaking Down My Travel Anxieties
As I prepare to fly to London, my anxiety brain is buzzing. Can I handle being trapped on a plane for nine hours?
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I love you all and appreciate your support!

Jun 17, 2023 • 26min
Ep 110: Casual Diagnosis Disclosure & My Desire to be More Open
Feeling inspired by a bold new coworker and striving to embrace some of her awesome “I don’t care what people think” energy.
Try Magic Mind! www.magicmind.com/mjtacia Use Code: MELISSA20
Visit the OTJMA Store: https://6c5b48-4.myshopify.com/
Join the Patreon: www.patreon.com/ohthatsjustmyautism
Follow me on IG: @oh.thatsjustmyautism
I love you all and appreciate your support!

Jun 9, 2023 • 20min
Ep 109: Why Did I Buy This Shirt??
Over the years I've attempted to be so many different versions of myself that I've come to realize I don't really know who I am or what I actually like most of the time. Forcing myself to conform to different ideas of who I *should* be or trying to look a certain way in order to gain (perceived) acceptance has left me lost and confused. I am on a mission to live more authentically, both on the inside and outside, but how? It's so hard to change old patterns of thinking!
Visit the OTJMA Store: https://6c5b48-4.myshopify.com/
Join the Patreon: www.patreon.com/ohthatsjustmyautism
Follow me on IG: @oh.thatsjustmyautism
I love you all and appreciate your support!

Jun 1, 2023 • 37min
Listener Stories 1: Autism & Addiction
Listener Stories are here! I want to thank everyone who wrote in - I wish I could have shared all of your stories. It seems like so many of us have battled addiction or have addictive behaviors. This was a very vulnerable topic and I appreciate you all sharing your experiences so candidly.
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Email me: ohthatsjustmyautism@gmail.com

May 24, 2023 • 22min
Ep 108: The Never Ending Friendship Saga
The struggle is real. Will I ever make more friends? What am I doing wrong? Do solutions to this problem even exist? I swear, I'm trying!
If you want extra content and other perks, consider joining Patreon: www.patreon.com/ohthatsjustmyautism
Follow me on IG: @oh.thatsjustmyautism
I love you all and appreciate your support!

May 17, 2023 • 35min
Ep 107: The Decision to Have Kids (Or Not)
I've seen several posts written by autistic people lately wondering about whether or not they should have kids. In this episode I discuss (from my own point of view/parenting experience) some of the things to consider when making the huge decision to venture into parenthood, especially as a neurodivergent person.
Get 15% off Loops noise-reducing ear plugs by entering my code LOOPXOTJMA at checkout. Here's the direct link to my Loops site: https://bit.ly/3owHgwS
If you want extra content and other perks, consider joining Patreon: www.patreon.com/ohthatsjustmyautism
Follow me on IG: @oh.thatsjustmyautism
I love you all and appreciate your support!

May 10, 2023 • 28min
Ep 106: Life Update
You know I gotta give you all a general life update every once in a while. Starting new jobs, quitting new jobs, starting more new jobs, planning multiple vacations, and surprisingly not getting triggered by my germy microbiology class. Lots to talk about here!
If you want extra content and other perks, consider joining Patreon: www.patreon.com/ohthatsjustmyautism
I love you all and appreciate your support!

May 3, 2023 • 59min
Ep 105: The Truth About Meltdowns w/George From 'Unpacking Neuroqueerness'
Join me as I talk to George from 'Unpacking Neuroqueerness' as we talk about all the things we wish people knew about autistic meltdowns. Then go follow George's podcast! https://open.spotify.com/show/4q31WLOKRERreD1DQjOOkt?si=c12a96fc5f8a431d
PS. I was on his podcast recently - to hear that episode specifically, go here: https://open.spotify.com/episode/28mlWennssRtHdCH82jx3Q?si=a666e1f2e2ff434f
Get 15% off Loops noise-reducing ear plugs by entering my code LOOPXOTJMA at checkout. Here's the direct link to my Loops site: https://bit.ly/3owHgwS
If you want extra content and other perks, consider joining Patreon: www.patreon.com/ohthatsjustmyautism
Follow me on IG: @oh.thatsjustmyautism
I love you all and appreciate your support!

Apr 27, 2023 • 26min
Ep 104: Too Many Tabs Open!
Feeling overwhelmed with too many tasks; Finding a pastel costume for an aerial gig; Struggles with balancing and calming the mind; Importance of sunblock routine and prioritizing tasks

Apr 13, 2023 • 22min
Ep 103: Post-Vacation Discombobulation
I just got back from vacation and it got me thinking about how returning from a trip can be almost as tricky as the actual trip itself. Is anyone with me on this?
If you want more content, go check out the Patreon where five bucks per month will get you two bonus episodes per month along with access to the OTJMA Discord server - patreon.com/ohthatsjustmyautism