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Oh, That’s Just My Autism

Latest episodes

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Oct 13, 2023 • 21min

Ep 121: Autism & Embarrassment

Do you have a "most embarrassing moment"? When was the last time you felt embarrassed? If you're anything like me, you won't be able to answer these questions because embarrassment really isn't a thing you feel, at least not easily and not often. Is this related to autism, or is it just a "me" thing? I also discuss the first cousins of embarrassment: shame & self-consciousness. Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support!
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Oct 5, 2023 • 32min

Ep 120: Relaxation, Prioritization, & the ADHD Brain

Prioritizing one task above another is hard when all tasks feel important. Relaxing is hard when your brain never stops thinking. Finding balance is hard! Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support!
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Sep 18, 2023 • 20min

Ep 119: Avoiding the "Brain Grab"

This podcast explores the 'brain grab' phenomenon experienced by neurodivergent individuals and the challenges of intense interests. The speaker shares their diverse range of hobbies and interests and reflects on societal expectations. They discuss their recent hiking trip to Yosemite, their fascination with true crime, and their plans for the future including an upcoming test and expanding their merchandise store.
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8 snips
Aug 31, 2023 • 25min

Ep 118: Trying to Escape the Black Hole of Executive Dysfunction

The podcast explores the challenges of executive dysfunction, burnout, and job struggles. The speaker also discusses transitioning to independence in their job and seeking accommodations for autism in the workplace. They share their personal experiences with executive dysfunction and their journey of self-discovery regarding their neurodivergence.
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Aug 22, 2023 • 40min

Ep 117: Being An Unconventional Human In A World That Is Obsessed With Convention

Trying to fit myself into a conventional role in society has got me feeling some type of way. Can we agree that the rules on how things are "supposed" to be are dumb? Can I just be my artsy, quirky self and not worry about it? Try Loops! For 10% off your order visit www.loopearplugs.com/otjma Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support!
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Aug 16, 2023 • 57min

Ep 116: Thoughts On the DSM & Adult ASD Diagnosis w/Dr. Christina Stai

If you listened to my episode on the DSM, you know my thoughts about it/the diagnostic process. Now it's time to hear from an actual clinician who conducts ASD assessments for adults. Dr. Stai gives some interesting insights into the diagnostic process from a psychotherapists point of view, plus gives some tips for those seeking an assessment. Oh, and I might add, Dr. Stai is neurodivergent herself! You can find Dr. Stai on Instagram @dr.christina.stai or Twitter @DoctorStai If anyone is wanting to connect more on a clinical level or find out more about her practice, here is her website, IG/Facebook handle, and business email address: https://holisticresourcesclinic.com/ info@holisticresourcesclinic.com @holisticresourcesclinic (IG and FB) And here is the ND therapists website she mentioned: https://ndtherapists.com/ Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support!
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Jul 28, 2023 • 19min

Ep 115: Laughing…It’s Harder Than It Looks

They say “laughter is the best medicine” but does laughing on the inside count? I’m not sure if I even know how to laugh, or if I’m doing it right? Shouldn’t this come naturally?? Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support!
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Jul 14, 2023 • 26min

Ep 114: Tummy Troubles & My Extra Nervous Nervous System

I’m in the throes of a serious IBS flare-up and can’t help but think that my new stressful job might be to blame. Is this too much for my extra nervous nervous system?
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Jul 5, 2023 • 34min

Ep 113: I'm Even More Awkward in England

A little update on my recent trip to London! Lots of fun, new experiences, confusion, and awkwardness. Magic Mind: www.magicmind.com/mjtacia Use Code: MELISSA20 Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support!
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Jun 28, 2023 • 32min

Ep 112: Why the DSM is Not a Good Diagnostic Tool for Autism

Rant alert! This tool that is supposed to help practitioners diagnose autism is (in my opinion) actually doing the opposite. There are so many reasons why this tool is a hinderance and is causing so many of us to slip through the cracks when it comes to obtaining a diagnosis. Visit the OTJMA Store: https://6c5b48-4.myshopify.com/ Join the Patreon: www.patreon.com/ohthatsjustmyautism Follow me on IG: @oh.thatsjustmyautism I love you all and appreciate your support!

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