
Oh, That’s Just My Autism
Join me (a woman in her 40’s) as I process the ins and outs of seeking, obtaining, and processing an autism diagnosis at the age of 41.
Latest episodes

Mar 29, 2023 • 26min
Ep 102: Travel on the Spectrum
I'm hopping on a plane later this week and that got me thinking about the ups and downs of traveling as an autistic person. Today I'm talking about my experience with travel and what makes the it more (or less) stressful for me personally, and how I cope the most daunting task of all: leaving the comfortable safe bubble of my home for an extended period of time.
If you want more content, join the Patreon! www.patreon.com/ohthatsjustmyautism
You can also follow on IG @oh.thatsjustmyautism

Mar 24, 2023 • 27min
Ep 101: There's No Such Thing As "Autistic Traits"
This episode title may sound controversial, but hear me out. You might end up in agreement that "Autistic Traits" don't actually exist, at least not in the way that we've been made to believe that they do.
Here is the link to the podcast episode where I originally heard someone speak about this idea: https://open.spotify.com/episode/1kAOOJbiqtCDrOTfF0Mo0v?si=kCwZhOYpSQaxSiiWOsRA9Q
I suggest you give it a listen - it's so good!
If you want to join us over on Patreon, you can do that here: patreon.com/ohthatsjustmyautism
Or find me on IG: @oh.thatsjustmyautism

Mar 17, 2023 • 30min
Ep 100: My New Job Made Me Cry
Is it a bad sign that I cried after my first day at my new job? The FIRST day! Seriously questioning my choice to leave entrepreneurship to return to the employee life. Also: I finally made some merch! Get your OTJMA gear here: https://www.bonfire.com/otjma-podcast-shirt/?utm_source=copy_link&utm_medium=campaign_page&utm_campaign=otjma-podcast-shirt&utm_content=default

Mar 1, 2023 • 32min
Ep 99: The Friendship Chart!
It’s alive! I finally made a friendship chart and it’s glorious!
If you'd like to join me over on Patreon, here is the link: patreon.com/ohthatsjustmyautism - for $5 per month you get access to bonus episodes and our Discord server where we discuss all things ASD/Neurodivergence/Podcast related.
Follow on IG @oh.thatsjustmyautism or email me at ohthatsjustmyautism@gmail.com.

Feb 15, 2023 • 22min
Ep 98: Can We Get Some New & Improved Autism Research Please?
If this research smells funky that’s because it’s really old. I’m not saying that ALL autism research is bad, I’m just saying that maybe it’s time for some fresh new studies that include adults, women/AFAB, and people of color. Just a thought.

Feb 1, 2023 • 48min
Ep 97: Navigating Grief and Loss as an Autistic Person with Special Guest Beverly
One aspect of autism is the fact that we often process emotions differently than others. When it comes to big emotions, like those that come along with the loss of a loved one, it can be even more complex to navigate and sort out, especially with the lack of autism-specific grief resources. I want to thank our guest Beverly for sharing her experience with grief and loss so candidly in an effort to help bring this topic to light and help others.
If you'd like even more content, check out the Patreon page at patreon.com/ohthatsjustmyautism :-)

Jan 2, 2023 • 18min
Ep 95: Social Hangovers & Resolutions
Happy New Year! I have been home recovering from a social engagement in my PJs all day and thinking a bit about the year-gone-by and what's to come.
I will be speaking at the Neurodivergent Lived Experience Summit this Friday, January 6th. The summit is free to attend and you can register here: https://neurodivergentmagic.com/summit-registration-page/?affiliate=ohthatsjustmyautism
If you would like to purchase a goody bag, use my link! https://neurodivergentmagic.com/summit-goody-bag/?affiliate=ohthatsjustmyautism
Join us on Patreon at www.patreon.com/ohthatsjustmyautism. Follow on IG @oh.thatsjustmyautism.

Dec 23, 2022 • 23min
Ep 94: Merry Executive Dysfunction!
It’s the holiday season which means there is a LOT going on which also means that I’m drowning in executive dysfunction over here. Anyone else?
Link to the Neurodivergent Lived Experience Summit info/registration: https://neurodivergentmagic.com/summit-registration-page/?affiliate=ohthatsjustmyautism
Link to my Patreon page: www.patreon.com/ohthatsjustmyautism
Follow on IG: @oh.thatsjustmyautism

Dec 11, 2022 • 21min
Ep 93: I’m Still Autistic, Even When I’m Doing OK
The imposter syndrome hits hardest when I’m not struggling. Reminding myself that autism does not always = hardship. I can be autistic AND successful, happy, and content. Thanks for listening and if you’re enjoying the pod, consider joining the Patreon! Just five bucks a month gets you into our Discord community and gets you two bonus episodes per month. Here’s the link to that: Patreon.com/ohthatsjustmyautism. You can also follow on IG @oh.thatsjustmyautism or email me at ohthatsjustmyautism@gmail.com.

Nov 30, 2022 • 21min
Ep 92: Intrusive Thoughts & the Worst Case Scenario
Catastrophic thinking. It’s just how my brain rolls. What’s the worst that could happen? I can definitely tell you. Why am I like this?? Thanks for listening and if you’re enjoying the pod, consider joining the Patreon! Just five bucks a month gets you into our Discord community and gets you two bonus episodes per month. Here’s the link to that: Patreon.com/ohthatsjustmyautism. You can also follow on IG @oh.thatsjustmyautism or email me at ohthatsjustmyautism@gmail.com.