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The Brain Health Revolution Podcast

Latest episodes

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May 20, 2022 • 1h 12min

The Fiber Fueled Revolution with Dr. Will Bulsiewicz

Our guest for this episode is Dr. Will Bulsiewicz (or "Dr. B"), an award winning gastroenterologist, internationally recognized gut health expert and the New York Times-bestselling author of Fiber Fueled and the newly released, The Fiber Fueled Cookbook. He sits on the Scientific Advisory Board and is the US Medical Director of ZOE, has authored more than twenty articles published in peer-reviewed scientific journals, has given more than forty presentations at national meetings, presented to Congress and the USDA, and has taught over 10,000 students how to heal and optimize their gut health. In this conversation, we explored everything gut health: how food impacts our microbiome, and ultimately every system in the body, and how with simple changes in our life, we can build a healthy gut and a healthy life.   The Fiber Fueled cookbook is out now, and available for purchase at bookstores nationwide and on plantfedgut.com Dr. B's social media: Instagram: @theguthealthmd Facebook: @theguthealthmd Follow us on social media: Instragram: We recently changed our handle to The Brain Docs (@thebraindocs) Facebook: Sherzai MD Website: Sherzaimd.com  
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Apr 20, 2022 • 19min

Bruce Willis and His Battle With Aphasia

In this episode, we explore the term aphasia, which has become a popular term in the media after Bruce Willis announced his diagnosis. We discuss the definition, presentation, the different conditions that present with aphasia, management and treatment. Thank you for joining us. We recently changed our Instagram handle, and now can be found as The Brain Docs (@thebraindocs)  Our website: SherzaiMD.com Facebook: Sherzai MD
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Dec 29, 2021 • 1h 16min

Nourish Your Body and Brain with the Legendary Brenda Davis, RD

Friends, in this episode of the Brain Health Revolution Podcast, we sat down with our dear friend, Brenda Davis, and spoke about her journey in the field of nutrition and shared her insight. She is a legend in the field of nutrition - one of the most revered nutrition experts in the world, experience working with patients and communities for the last 3 decades, an internationally acclaimed speaker and has authored multiple books. Her 12th and latest book is titled Nourish, which she co-wrote with Dr. Reshma Shah.  Brenda Davis, RD Website: BrendaDavisRD.com Instagram: @brendadavisrd Facebook: Brenda Davis Want to support the show? If you are enjoying the Brain Health Revolution podcast, a great way to support the show is by leaving a review on the Apple podcast app. It only takes a few minutes and helps more people find the episodes.   Learn more: Instagram: @SherzaiMD Facebook: Sherzai MD Twitter: @SherzaiMD Our website: sherzaimd.com Our latest book: The 30 Day Alzheimer's Solution Join our community program: Brain Health Revolution 
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Nov 3, 2021 • 1h 20min

Thriving Plant-Based Athletes | Robert Cheeke

Dear friends, we're thrilled to be back after a long pause, and bring you another episode of the Brain Health Revolution Podcast. In this episode, we discuss the revolution we have been experiencing in the world of athletics as many of the top athletes are moving towards a plant predominant or a healthy vegan lifestyle, and in the process, changing the world of sports and athletics. Our guest is Robert Cheeke, who is an athlete, best selling author and all around amazing human. Robert grew up on a farm in Corvallis, Oregon where he adopted a vegan lifestyle in 1995 at age 15, weighing just 120 pounds. Today he is the author of the books, Vegan Bodybuilding & Fitness, Shred It!, Plant-Based Muscle, and the New York Times Bestseller, The Plant-Based Athlete. He is often referred to as the “Godfather of Vegan Bodybuilding,” growing the industry from infancy in 2002, to where it is today. As a two-time natural bodybuilding champion, Robert is considered one of VegNews magazine's Most Influential Vegan Athletes. He tours around the world sharing his story of transformation from a skinny farm kid to champion vegan bodybuilder. Robert is the founder and president of Vegan Bodybuilding & Fitness and maintains the popular website, VeganBodybuilding.com. He is a regular contributor to No Meat Athlete, Forks Over Knives, and Vegan Strong, is a multi-sport athlete, entrepreneur, and has followed a plant-based diet for more than 25 years. Robert lives in Colorado with his wife and two rescued Chihuahuas. This episode was recorded live for the Brain Health Revolution Community, where Robert answered questions at the end and our members interacted with him. We hope you enjoy this episode as much as we did.  Robert's Instagram: @veganbodybuildingandfitness Website: https://www.veganbodybuilding.com   Follow us: IG: @SherzaiMD Facebook: Sherzai MD Join our Brain Health Revolution Community: brainhealthrevolution.co  
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Jul 7, 2021 • 1h 18min

Fundamentals of True Habit Change with Dr. Howard Jacobson

In this episode, we speak with our dear friend Dr. Howard Jacobson, who is an author, Head Coach at Sick to Fit University; co-founder and Lead Instructor at the WellStart Health Coaching Academy; and host of the increasingly popular Plant Yourself Podcast. Howard believes that we all to some extent know how to live a healthy life, but knowing is not enough. Understanding the mechanism of our behavior is key to fundamental, long-term change. Please listen to this amazing conversation, which we believe is one of the most important conversations we've had on the subject. We're very excited to announce the Brain Health Revolution (BHR), a continuous online program that lets us connect with thousands of people on a daily basis and empower them to incorporate brain health into every facet of their lives. From seminars regarding how to build brain-healthy habits, Live Q&A sessions, NEURO-friendly cooking sessions and check-ins to assess your progress, this is your chance to be a part of a community that is revolutionizing what living a brain-healthy life means. To learn more, please visit Brain Health Revolution Follow Dr. Jacobson: Website: https://plantyourself.com/contact/ Instagram: @askhowie Follow us: https://teamsherzai.com Instagram: @sherzaimd Facebook: Sherzai MD Twitter: @sherzaimd
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Jun 16, 2021 • 38min

The New Alzheimer's Drug: Hope or a Massive Failure?

Welcome to the Brain Health Revolution Podcast! In this episode, we took a deep dive into the history and steps of FDA approval of the latest Alzheimer's drug, Aducanumab. Developed by the biotechnology company, Biogen, it is the first approved drug that attempts to treat a possible cause of the neurodegenerative disease rather than just the symptoms. But the approval has sparked a contentious debate over whether the drug is effective. Many experts, including an independent panel of neurologists and biostatisticians, advised the FDA that clinical-trial data did not conclusively demonstrate that Aducanumab could slow cognitive decline. Yet patient advocacy groups tout this as a miracle drug and one that provides hope and opens the doors for future therapeutics for this devastating disease.  In this episode, we discuss: - The history of drug development for Alzheimer's - Amyloid and Tau protein targeting - How this drug was presented in 2019, rejected, reapplication by Biogen, its reanalysis data and final approval by FDA on June 7, 2021 - Side effects of the drug  - Price and the economics around the drug - Long term consequences to the field Follow us: https://teamsherzai.com Instagram: @sherzaimd Facebook: Sherzai MD Twitter: @sherzaimd
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Jun 2, 2021 • 55min

Lessons From The Pandemic With Dr. David Katz

In this episode, we sat down, once again, with our dear friend Dr. David Katz, and explored the personal and public impact of COVID-19, what we learned about the failings of our society in the face of such a formidable opponent, the failings of our system to adapt to such a novel threat, how it changed us as a society, and how do we move forward given the deep divisions and the tremendous losses felt by millions. Dr. David Katz, who is the founder and former director of Yale University’s Yale-Griffin Prevention Research Center, the Past President of the American College of Lifestyle Medicine; President and Founder of the non-profit True Health Initiative and Founder and CEO of Diet ID, Inc. Dr. Katz's website: https://davidkatzmd.com Twitter: @DrDavidKatz   Follow us on social media: Instagram: @SherzaiMD Facebook: Sherzai MD Twitter: @SherzaiMD
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Apr 28, 2021 • 48min

Food and Your Mood - with Dr. Uma Naidoo

We had the pleasure of sitting down (virtually) with our friend, Dr. Uma Naidoo to speak about her book, This Is Your Brain On Food, and explore ways to improve our patients' brain health outcomes by guiding them using evidence-based medicine and as importantly, through tasty and healthy foods for their minds. Dr. Uma Naidoo is a nutritional psychiatrist and serves as the director of nutritional & lifestyle psychiatry at Massachusetts General Hospital. She is on the faculty at Harvard Medical School. But more importantly, she is truly a compassionate physician and a public health advocate. We hope you enjoy the conversation as much as we did.  Follow Dr. Naidoo on the web and social media:  Website: https://umanaidoomd.com Instagram: https://www.instagram.com/drumanaidoo/ Facebook: https://www.facebook.com/DrUmaNaidoo/ Link: 'This Is Your Brain on Food'   Follow us: IG: @sherzaimd Facebook: Sherzai MD YouTube: Sherzai MD Website: https://teamsherzai.com  
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Mar 26, 2021 • 40min

The Definitive Guide to Preventing Cognitive Decline

Friends, as many of you know, Alzheimer's prevention is personal to us. In our very first meeting, we connected over the shared loss of our grandparents to dementia and since then we have dedicated our lives to combating neurodegenerative diseases. This put us on-the-ground in communities around the nation. We saw family after family suffering from the tragedies of Alzheimer’s disease, dementia, and cognitive decline. This is when our life's purpose took shape, and it was to share this simple, but powerful, piece of information: cognitive decline is preventable and you already have most of the tools you need to do so. That's why we are so excited that today we finally get to share our new book, The 30-Day Alzheimer’s Solution with you. This book was written with every intention of helping people. We want to make the science around lifestyle medicine and brain-health accessible and digestible to as many people as possible. The result? A guide to transforming your life in 30 days. We actively fight against that notion and want you to know: health starts with everyday habits, not hardcore protocols. The response has been incredible so far. Thanks to our collective efforts, we've seen the book rank as high as #15 on Amazon! All of the profits go towards the non-profit, Healthy Minds Initiative, whose aim is the improvement of brain health in communities through education, research and mobilization of resources.  Retailer links for The 30 Day Alzheimer's Solution: Indie Bound Amazon Books-A-Million Book Depository   Follow us on social media: Instagram: @SherzaiMD Facebook: Sherzai MD Twitter: @SherzaiMD
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Feb 10, 2021 • 30min

The Perfect Storm: The Hidden Death Toll of COVID-19 on the Most Vulnerable

Friends, in this episode, we are shedding light on a community devastated by the consequences of this pandemic, as if it was not bad enough, close to 500,000 people have lost their lives in the United States, and more than millions around the world, on e community has been especially devastated by it. We’ve been asked to talk about this topic by several media channels, and Ayesha starts the conversation by narrating a part of an article that was recently published on USA Today.  This episode is brought to you by the Healthy Minds Initiative, a nonprofit organizations, whose mission is to innovate brain health by bringing care to the communities through research, education and mobilization. For more information to support or volunteer, please visit healthmindsinitiative.org. Our new book, The 30 Day Alzheimer's Solution is available for preorder and is scheduled to be published on March 23, 2021. Our science-backed, data driven plan is designed for you to have a sharp, brilliant mind at any age, as well as prevent cognitive decline and dementia. If you're interested in pre-ordering your copy, you'll receive access to our exclusive group, a lived environment based on neurobehavioral models that have worked, to help you start your brain health journey. Here's the link: https://teamsherzai.com/30-day-alzheimers-solution Follow us on social media! Facebook: Sherzai MD Instagram: @SherzaiMD Twitter: @SherzaiMD  

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