SHR # 2665:: Creatine: Beyond Muscle Building - Guest: Will Brink - Creatine is the most well-studied sports supplement in the world. It increases the ability of muscles to work harder for longer. And it imparts an almost immediate gain in muscle size. As it turns out, creatine does a lot of other amazing things for health and longevity that, while less sexy, may be more important. Regardless of why you use creatine the take away message is definitely take creatine! Check out Will's stuff @ http://brinkzone.com and check out his Alpha Joe Coffee @ http://alphajoecoffee.com and take your coffee to an 11.

SHR # 2664:: The Fit Father Project PLUS Stabilized R-Alpha Lipoic Acid - The Fit Father Project w/ Dr. Anthony Balduzzi - Exercises to Turn Back The Clock Raise Low Testosterone and more...Dr. Anthony Balduzzi is the founder of wildly popular 'Fit Father Project', where they've helped over 30,000 families in over 100 countries lose weight and get healthy. His focus is on hormones, nutrition and the proper exercise that builds ongoing success. A former national champion bodybuilder, he blends physical culture with science based medicine. Go to http://shrnetwork.biz/fitfather for a free workout and meal plan. Stabilized R-Alpha Lipoic Acid w/ Chris Dziak - R-ALA is a powerful antioxidant that also helps stabilize blood sugar and can actually be used to help you loose body fat. This stabilized form offers greater bioavailability so you can take less and still enjoy the enhanced antioxidant activity, cellular energy production and general metabolic function. Go to http://shrnetwork.biz/pure and use code SHR30 to save 30% off this already low price on stabilized R-Alpha Lipoic Acid today.

SHR # 2663:: Put An End To Gassy Bloaty Farty With The Use Of This Patented Probiotic - Guest: Wade Lightheart - If you eat just about anything and find you get gassy, bloaty and farty you'll want to listen to this show. Research shows with consistent use of this patented probiotic your digestion will be improved and these embarrassing and annoying problems will subside. And your immune system will also improve at the same time. Save up to 38% off this amazing probiotic designed to break down proteins for better absorption and assimilation. Go to http://shrnetwork.biz/p3om and use code SHR10.

SHR # 2662:: When, not What You Eat May Reduce Breast Cancer Risk PLUS One Listener's Experience With The Carnivore Diet - Guest: Nicholas Webster, Ph.D. M.A - Mike Hazel - Part 1 - Intermittent fasting aligned with circadian rhythms improved insulin levels and reduced tumor growth. Restricting eating to an eight-hour window, when activity is highest, decreased the risk of development, growth and metastasis of breast cancer in mouse models, report researchers at University of California San Diego School of Medicine, Moores Cancer Center and Veterans Affairs San Diego Healthcare System (VASDSH). The findings, published in the January 25, 2021 edition of Nature Communications, show that time-restricted feeding -- a form of intermittent fasting aligned with circadian rhythms -- improved metabolic health and tumor circadian rhythms in mice with obesity-driven postmenopausal breast cancer. with Nicholas Webster, Ph.D. M.A - Source: https://www.nature.com/articles/s41467-020-20743-7 . Part 2 - One man's journey to find a diet that improved his health and energy levels long term lead to an N=1 experiment. He went from Vegan to Keto to Carnivore. Each diet provided different benefits and drawbacks. His findings and results will surely surprise you. with Mike Hazel

SHR # 2661:: The BluePrint Power Hour - Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation, drugs' and more. Come join the fun.

SHR # 2660:: The MS Interviews - Whitney Ross Gray - Every week 200 new people are diagnosed with MS. The disease has been on a high trajectory path since 2009. Most researchers in the space agree that it’s an autoimmune disease. This actually means it can be controlled by diet and lifestyle. However those steps needed to control it seem to vary from person to person making solid advice hard to find and apply with success. While some of the steps seem to have universal benefits, the nutrition part is the most elusive and very individual. Over 2021 we will provide several MS Interviews with people who have had success controlling both relapses and progression of their MS in hopes to share some possible tactics to help others improves their lives.

SHR # 2659:: Casual Friday - TLAT Alisa Profumo - Being Fat But Healthy Isn't Really Possible Study Says - Is It Really The Red Meat - Effects Of Ketone Supplements Differs By Gender - Why Is My Hair Falling Out - Bill Gates Largest Land Owner In America - Zink-a-dink-a-do - Gym Pet Peeves - Listener Questions - Plus More - - Win a free box of Legendary Foods Birthday Cake Tasty Pastry. Listen for the Secret Word during the commercial breaks and email it to onair(at)superhumanradio.net. - Check out Legendary Foods at http://shrnetwork.biz/legendary and use code SHR10 for 10% OFF. - Check out Lucy nicotine gum and lozenges and save 20% OFF your first order. Go to https://shrnetwork.biz/Lucy and use code SUPER. - Win 1 of 5 Myostorm Meteor massage balls each valued at $149.00. Go to http://shenetwork.biz/freemeteor to enter.

SHR # 2658:: Sustainable Fat Loss And Long Term Weight Loss Maintenance - Layne Norton, Ph.D. - Most people are unsuccessful at losing body fat. Even fewer can maintain their weight loss for long. Jumping from one fad diet to another and giving up entirely. But there is a way to win at weight loss, and for the long term as well. Get ready for some tough love and in-your-face honesty.

SHR # 2657:: The BluePrint Power Hour + Brain Tumors Linked To Previous Head Injury - Coach Rob Regish – Dr. Gary Bader - Your questions are answered about training, nutrition, supplementation, drugs and more. Nothing is off topic. PLUS Brain tumors might arise when tissue does not heal properly-- a finding that opens up new ideas about how cancer develops and how to combat it. The healing process that follows a brain injury could spur tumor growth when new cells generated to replace those lost to the injury are derailed by mutations, Toronto scientists have found. A brain injury can be anything from trauma to infection or stroke. Visit http://hellofresh.com/superhuman10 and get 10 free meals including shipping. Use code superhuman10. Enter to win 1 of 5 MyoStorm Meteor message balls. Go to http://shrnetwork.bix/freemeteor today.

SHR # 2656:: Change The Way You Age - Erin Sharoni - People want a magic pill to help them age better. Well this may be that pill. There are many compounds that have been shown in science to be senolytics – that actually clear the body of senescent cells. The accumulation of senescent cells has been tied to advanced aging and even diseases associated with aging like cancer, insulin resistance, heart disease and dementia to name a few. Science has shown that clearing senescent cells and keeping them from accumulating allows us to age better and avoid age-related diseases. Each of the identified compounds works in different ways. What he[pens when you combine them all into one capsule? The benefits are amplified. Here’s how this works. Learn more about JuviCell http://shrnetwork.biz/livebetter use Code SHR for 20% off.