Aspire with Emma Grede

Emma Grede | Audacy
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77 snips
Sep 2, 2025 • 1h 44min

How People-Pleasing, Perfectionism, And Burnout Are Actually Trauma Responses With Dr. Thema

In a thought-provoking discussion, a psychologist reveals how unresolved trauma manifests as people-pleasing and perfectionism, impacting our lives. They explore the fear of failure and success that shapes our choices and holds us back. The conversation highlights the importance of overcoming societal conditioning that urges women to shrink their power and emphasizes the need for personal boundaries and self-care. Listeners gain practical tools for healing, setting boundaries, and transforming their relationships, providing clarity and encouragement for those feeling stuck.
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68 snips
Aug 26, 2025 • 1h 17min

Lessons from Hollywood’s Most Powerful Woman—And How They Can Help You (with Donna Langley)

Donna Langley, Chairman of NBC Universal Entertainment, shares her inspiring journey from the Isle of Wight to Hollywood's pinnacle. She discusses the significance of resilience and intuition, revealing how bold decisions shaped her career. Langley highlights the importance of mentorship, diversity, and integrity in leadership, particularly for women in the entertainment industry. She offers insights into balancing ambition and motherhood while navigating societal pressures. With anecdotes from blockbuster projects, Langley proves that starting from anywhere is possible with perseverance and authenticity.
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29 snips
Aug 19, 2025 • 1h 17min

Why Your Biggest Gambles Must Always Be On Yourself (with Kandi Burruss)

Kandi Burruss, a Grammy-winning songwriter and Broadway producer, shares her journey from humble beginnings to cultural icon. She discusses the emotional rollercoaster of pursuing big dreams while navigating motherhood and ambition. Kandi reveals her experiences with heartbreak in business deals and how vulnerability fueled her songwriting, crafting anthems like 'No Scrubs.' She emphasizes the importance of betting on oneself, maintaining humility, and using every platform available to build a fulfilling life.
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86 snips
Aug 12, 2025 • 1h 30min

Aspire with Jessica Alba: Why It’s Time to Break Up with Perfection

Jessica Alba, a globally recognized actress and founder of The Honest Company, opens up about her journey of balancing ambition with personal peace. She shares the emotional costs of perfectionism and her struggles with mom-guilt. Alba reveals her transition from overseeing her company to exploring new avenues, reflecting on health challenges that fueled her entrepreneurial spirit. The conversation emphasizes embracing vulnerability, the importance of authenticity in leadership, and redefining success beyond conventional standards.
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43 snips
Aug 5, 2025 • 1h 40min

The Aspire Playbook: How Lucy Guo, a Rebel Girl in a Man’s World, Became the World’s Youngest Self-Made Female Billionaire

Lucy Guo, the youngest self-made female billionaire and co-founder of Scale AI, shares her inspiring journey from immigrant roots in Fremont, California, to tech entrepreneur. She candidly discusses her experiences navigating the male-dominated startup landscape and the importance of resilience. Lucy offers practical tips on monetizing passions and maintaining authenticity. She also highlights the significance of community support, strategic pivots, and embracing technology to empower creators in the evolving economy.
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17 snips
Jul 29, 2025 • 1h 41min

Aspire with Bozoma Saint John: Why Playing Small Is Sabotaging Your Success (and How to Stop)

Bozoma Saint John, a marketing powerhouse behind brands like Apple and Netflix, shares her inspiring journey of rising to success. She emphasizes the importance of trusting your intuition and highlights her mother's mantra that 'excellence is a baseline.' Boz discusses how shedding rigid plans opened doors to unexpected opportunities and explains the significance of self-advocacy, especially for women. Additionally, she talks about her commitment to empowering Black women in the beauty industry through her hair-care brand, Eve by Boz.
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95 snips
Jul 22, 2025 • 1h 27min

The Aspire Playbook: How Allison Ellsworth Turned a Kitchen Experiment into a Billion-Dollar Brand

Join Allison Ellsworth, founder of Poppi and the driving force behind a billion-dollar beverage empire, as she shares her inspiring journey from kitchen experiments to a $1.9 billion deal with PepsiCo. Dive into her innovative branding strategies, the role of social media in skyrocketing her success, and the challenges of growing a business while maintaining personal balance. Allison also discusses the unique hurdles women face in leadership roles, making this a must-listen for aspiring entrepreneurs eager to turn ideas into impactful brands.
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61 snips
Jul 15, 2025 • 1h 32min

The Aspire Playbook: Mark Cuban’s Day-1 Blueprint for Startup Success and How AI is Changing Entrepreneurship Forever

Mark Cuban, billionaire entrepreneur and owner of the Dallas Mavericks, shares invaluable insights for aspiring founders. He discusses why most startups fail and outlines crucial Day 1 steps for success. AI's role in transforming entrepreneurship is a major theme, with Mark emphasizing its necessity for relevant business strategies. He also touches on the importance of resilience, financial literacy, and the balance between ambition and family life, inspiring listeners to navigate their own entrepreneurial journeys with confidence.
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69 snips
Jul 8, 2025 • 1h 19min

Aspire with Charlamagne Tha God: From Broke at 30 to Millionaire Mogul— The Steps You Can Steal

Charlamagne tha God, a renowned radio host and author, discusses his transformative journey from a troubled youth to a media mogul. He offers hard-earned insights on the power of purpose, the necessity of therapy, and the role of plant-based medicine in personal healing. Charlamagne reflects on navigating his identity amidst public scrutiny, emphasizing authenticity over controversy. He also shares lessons on fatherhood, the importance of communication in parenting, and advocates for prioritizing personal peace in the face of life’s challenges.
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113 snips
Jul 1, 2025 • 1h 2min

Aspire Insights: How to Speak So People Will Listen (with Communication Expert Jefferson Fisher)

Jefferson Fisher, a trial lawyer turned viral communication coach and New York Times bestselling author, shares powerful insights into effective communication. He discusses the erosion of real dialogue in a social media age and offers simple fixes, such as using open questions and cutting verbal fluff to enhance authority. Fisher reveals techniques like the ‘conversational breath’ to manage anxiety, the importance of silence for thoughtful responses, and reframing difficult conversations. Emma’s candid reflections complement these valuable tools, ensuring your next conversation resonates.

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