Freedom Pact | Joseph and Lewis

Emeran Mayer is a gastroenterologist, lecturer, author, neuroscientist, filmmaker and a professor in the Departments of Medicine, Physiology and Psychiatry at the School of medicine at UCLA. Dr Mayer is a pioneer of medical research into brain gut interactions. In this podcast today, we discuss: - The role of the microbiome - Why your gut is your second brain - How many microbes do we have in our gut? - The role of food in mental health - Can thoughts make you sick? - The best foods for your gut - Much more Links: https://www.youtube.com/c/FreedomPact... (video interviews) https://freedompact.co.uk/newsletter​​​​ (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact​​​​ https://emeranmayer.com

Dr. Christopher Kaczor is Professor of Philosophy at Loyola Marymount University. He graduated from the Honors Program of Boston College and earned a Ph.D. four years later from the University of Notre Dame. A Fulbright Scholar, Dr. Kaczor did post-doctoral work as a Alexander von Humboldt German Chancellor Fellow at the University of Cologne. He was appointed a Corresponding Member of the Pontifical Academy for Life of Vatican City, a fellow of the Word on Fire Institute, and William E. Simon Visiting Fellow in the James Madison Program at Princeton University. The winner of a Templeton Grant, he has written more than 100 scholarly articles and book chapters. Links mentioned in this episode: @Prof_Kaczor (Twitter) @FreedomPactPod (Twitter) @FreedomPact (Instagram) https://www.youtube.com/channel/UCg5JQ4K-Jun222o-ZaykqtQ (Dr Kaczor's Youtube Channel) https://www.youtube.com/freedompact (Our Youtube Channel) Dr Kaczor's Latest Book: https://www.wordonfire.org/peterson-book/ Video playlists referenced in this episode: https://www.youtube.com/playlist?list=PL6cPgDv4oMrtJchjYwop0wYzsTXzRXJjn (Does God exist?) https://www.youtube.com/watch?v=yWPixUeqAI0 (Does the Catholic Church oppose science?) https://www.youtube.com/watch?v=cWzgooQHxAM (Does Genesis oppose Evolution?)

Links: https://www.youtube.com/c/FreedomPact​ (video interviews) https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise) https://instagram.com/freedompact​https://www.biancamiller.uk https://www.byroncole.uk Buy 'The business survival kit' here: https://www.amazon.co.uk/gp/product/0241447399/ref=as_li_tl?ie=UTF8&tag=selfmadebook-21&camp=1634&creative=6738&linkCode=as2&creativeASIN=0241447399&linkId=875fa9f70d6c3e2f96b55d7a5ff7693b

On this episode of Freedom Pact, we are joined by Tammy Peterson. Tammy is a wonderfully creative and spiritual person with a story of real resilience. Tammy was diagnosed with terminal cancer, but after opening the door for miracles to happen, battled her way back to health. In this episode we discuss: - Living a life in service - Meaning & purpose - What makes a healthy & happy relationship - Love & finding "the one" - The power of creativity & so much more You an find Tammy on instagram @tammymoropete. You can also find us on instagram @FreedomPact Join our 'Healthy, Wealthy & Wise' Newsletter: https://freedompact.co.uk/newsletter Subscribe to the Freedom Pact Youtube channel: https://www.youtube.com/freedompact

Gauranga Das is a monk of 26 years, a leadership and mindfulness coach, and the former teacher and mentor to monk-turned-self help sensation, Jay Shetty. In his own words, Gauranga Das is "Working to solve the biggest problems in the world" and we touch on some of those in this conversation as well as: - How To Build Resilience - The Most Common Reason People Don't Achieve Their Goals - Staying Present - How To Deal With Conflict - The Bhagavad Gita & So Much More Links: - Join our 'Healthy, Wealthy & Wise' Newsletter: https://freedompact.co.uk/newsletter - Instagram - https://instagram.com/freedompact - Youtube: https://www.youtube.com/freedompact Gauranga Das Website: https://gaurangadas.com/

Bill Beswick, an acclaimed sports psychologist known for his work with elite teams like Manchester United, shares invaluable insights. He discusses the power of mindset and its pivotal role in sports success, emphasizing that attitude can surpass talent. The conversation delves into the importance of identifying a personal 'why' for motivation, balancing discipline with ambition, and cultivating resilience in athletes. Beswick also highlights strategies for emotional management, daily commitment, and the lasting legacy one can create in sports and life.

Heather Heying is an evolutionary biologist, co-host of The Dark Horse Podcast and author of ‘A Hunter Gatherer’s Guide To The 21st Century” with her husband, Bret Weinstein. In this episode, Heather discusses: - How we have become a hyper novel’ world - The the problem & solution are both evolutionary - How are ancient bodies are out of sync with the modern world - Why ‘anti-ageing’ research is futile - Do dreams have meaning? - Is love & grief in our human nature? - Postmodernism - The education system - & much more Check out the book at: https://heatherheying.com/hg-guide Join our ‘Healthy, Wealthy & Wise’ Newsletter: https://freedompact.co.uk/newsletter Subscribe to our YouTube Channel: https://m.youtube.com/c/FreedomPact/about

Dr Bessel Van Der Kolk is a psychiatrist, author, researcher and educator based in Boston, USA. Since the 1970s his research has been in the area of post-traumatic stress. He is the author of The New York Times best seller, The Body Keeps the Score. Bessel Van der Kolk served as a past president for the International Society for Traumatic stress Studies and former co-director of the National Child Traumatic Stress Network. He is a professor of Psychiatry at Boston University School of Medicine and president of the Trauma Research Foundation in Brookline, Massachusetts. Topics discussed: - Are we all traumatised? - What causes trauma? - What is disassociation? - How does trauma appear in the body? - EMDR, psychedelics and Yoga - The role of talk therapy - Post traumatic growth? - Much more Connect: freedompact at gmail . com https://www.youtube.com/c/FreedomPact... (video interviews) https://freedompact.co.uk/newsletter​​​​ (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact​​​ https://www.besselvanderkolk.com

Luke Burgis is an entrepreneur and author of 'Wanting: The Power of Mimetic Desire in Everyday Life" and in this episode of the Freedom Pact podcast we discuss: - What mimetic desire is and how it plays a part in your life - Why Maslow's Hierarchy Of Needs may be wrong - The relationship between desire and goal setting - Why we all tell romantic lies & much more Watch all our podcasts in video format on Youtube: https://www.youtube.com/freedompact Join our 'Healthy, Wealthy & Wise' newsletter: https://freedompact.co.uk/newsletter Find Luke & the book discussed in this episode here: https://lukeburgis.com/

Dr Anna Lembke is an American psychiatrist who is Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University. Anna is a specialist in the opioid epidemic in the United States, and the author of Drug Dealer, MD and Anna’s new book is called Dopamine Nation: Finding Balance in the Age of Indulgence, was released in August 2021. Buy here: https://www.amazon.co.uk/Dopamine-Nation-Finding-Balance-Indulgence/dp/B08LQZ3QDT/ref=sr_1_1?dchild=1&keywords=dopamine+nation&qid=1630619963&sr=8-1 In this conversation, Anna & I discuss: - The role of Dopamine - Dopamine and addiction - The psychology of an addict - Why Anna's patients are her hero's - How to navigate difficult conversations - The cost of cheap dopamine - Recovery from addiction - Why AA & 12 steps work - Much more Links: https://www.youtube.com/c/FreedomPact... (video interviews) https://freedompact.co.uk/newsletter​​​​ (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact​​​​ https://www.annalembke.com