Freedom Pact | Joseph and Lewis

In this engaging discussion, Dr. Iain McGilchrist, a consultant psychiatrist and author, dives into the intricate roles of the brain's hemispheres. He challenges common misconceptions, revealing how these hemispheres shape our perception of reality and meaning. The conversation touches on the complexities of expressing spirituality and the importance of balancing opposing ideas. McGilchrist emphasizes understanding through indirect experiences, advocating for deeper connections in a world obsessed with explicitness. His insights on meaning and relationships are both profound and thought-provoking.

Dr Will Bulsiewicz, or 'Dr B', is a board certified Gastroenterologist who both practises and researches at the cutting edge of science related to gut-health. Long time listeners of the show will know that this is Dr Bulsiewicz's third appearance on the show! Our first podcast with Dr B (#33) is in our top ten most downloaded ever episodes and our second podcast was in the top 30 of the Educational iTunes Charts. Dr B is the author of the New York Times selling book 'Fibre Fuelled', which can be found here: https://www.amazon.co.uk/dp/178504415X Similarly, Will has just released a brand new cookbook which features over 100 recipes. Check it out here: https://www.amazon.co.uk/dp/1785044176 In this episode today, Will & I discuss: - How Dr B built his platform - Why people relate to Will - Is medical school failing young doctors? - The role of Fibre in health - The healing molecule. 'short chain fatty acids' - Optimising the microbiome - Much, much more! Links: YouTube.com/freedompact Instagram.com/freedompact Instagram.com/theguthealthmd https://theplantfedgut.com

Neil deGrasse Tyson is an American astrophysicist, planetary scientist, author, and science communicator. His new book, 'Welcome To The Universe: In 3D" is out now: https://welcometotheuniverse.net/ In this episode of the podcast, I ask Neil: - Why does time get slower when you travel through space? - What do the US Government UFO images tell us? - Why are we so fascinated with finding alien life? - Did Jeff Bezos REALLY go to Space? - & Much more Join out 'Healthy, Wealthy & Wise' Newsletter: https://freedompact.co.uk/newsletter

We are joined by Matt Hancock, MP for West Suffolk and the former health secretary of the U.K during the beginning of the Covid-19 pandemic for a sit-down interview at Portcullis House, Westminster. In the short time that we were together, we asked Matt about his dyslexia campaign, how working through Covid effected his mental health, did China influence the UK lockdowns, his battles with Piers Morgan and his advice to the future health secretary. We really wanted to do our best with this one, and even though the interview itself may not be as long and in depth as we would have liked it to be, we are proud to release our first ever in person interview in stunning quality: https://www.youtube.com/watch?v=VW9t8sYehYU&feature=youtu.be Filmed & Produced by @Steff Morris Contact: steffanmorris97@yahoo.co.uk Follow us on instagram: https://www.instagram.com/freedompact/ Join out newsletter: https://freedompact.co.uk/newsletter Tweet us: https://twitter.com/freedompactpod Email us: freedompact@gmail.com #MattHancock

Kendra Lust is an award winning American Pornographic Actress, content creator and entrepreneur. Kendra has more than 7 million online followers, is a qualified nurse and won the hottest Milf award of the year for 2016. Kendra Lust has years of experience and knowledge of the insides of the world of adult acting, and she is a very bright, warm and insightful woman. It was a pleasure talking to Kendra about a range of topics that included why she left a career in nursing to pursue adult film, is porn good or bad for society, how she’s balanced a marriage whilst acting, should you go to porn to learn how to be better in bed, how to have better relationships, does size matter and much more.

Steven R. Gundry, MD, is the director of the International Heart and Lung Institute in Palm Springs, California, and the founder and director of the Center for Restorative Medicine in Palm Springs and Santa Barbara. After a distinguished surgical career as a professor and chairman of cardiothoracic surgery at Loma Linda University, Dr. Gundry changed his focus to curing modern diseases via dietary changes. He is the bestselling author of The Longevity Paradox, The Plant Paradox, The Plant Paradox Cookbook, The Plant Paradox Quick and Easy, and Dr. Gundry’s Diet Evolution, and has written more than three hundred articles published in peer-reviewed journals on using diet and supplements to eliminate heart disease, diabetes, autoimmune disease, and multiple other diseases. Join our 'Healthy, Wealthy & Wise' newsletter: https://freedompact.co.uk/newsletter For more on Dr Gundry: https://drgundry.com/

Andy King is an American entrepreneur and events producer. He is also one of the stars of Netflix hit documentary, FYRE FESTIVAL. He catered his first wedding at the of 16 and went on to become a top event producer in New York City. He has been featured on the front page of the Wall Street Journal as America’s first corporate concierge for his ground-breaking work at PepsiCo. Links: Join out 'Healthy, Wealthy & Wise' newsletter: https://freedompact.co.uk/newsletter Andy's Instagram: https://www.instagram.com/realandyking/ Freedom Pact Instagram: https://www.instagram.com/freedompact/

Dr. Andy Galpin is a tenured professor in the Center for Sport Performance at CSU Fullerton, where he teaches classes and runs the BMEP (Biochemistry and Molecular Exercise Physiology) Lab. He won a DIII National Championship in football while earning his undergraduate degree in exercise science at Linfield College (2005). He received his master’s degree in human movement sciences from the University of Memphis (2008) and his Ph.D. in Human Bioenergetics from Ball State University (2011). In this episode today, we discuss: - How muscle is built - Why muscle is key for longevity - Can you perform optimally on a vegan diet? - Strength training vs Hypertrophy - Andy's process for optimising athletes - Blood Testing - Supplements & More Links: https://www.youtube.com/c/FreedomPact​ (video interviews) https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise) https://instagram.com/freedompact​ http://www.andygalpin.com

Ariel Helwani has been covering mixed martial arts professionally since 2006. He is the reigning multi-time World MMA Award Journalist of the Year winner. Helwani is a graduate of Syracuse University's S.I. Newhouse School of Public Communications. In this episode, we discuss: - The "early grind" of chasing a dream - Dealing with setbacks such as Dana White ending Ariel's involvement with Showtime - Ariel's advice on turning your passion in to a living - & Much More Follow Ariel On Twitter: https://twitter.com/arielhelwani Follow Freedom Pact on Instagram: https://www.instagram.com/freedompact/ Follow Freedom Pact on Twitter: https://twitter.com/freedompactpod Join our 'Healthy, Wealthy & Wise' newsletter: https://freedompact.co.uk/newsletter

Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input. All of Dr Leaf's books & her app can be found at this link: https://drleaf.com/collections/all Watch all of our podcasts, including this one in video format: https://www.youtube.com/freedompact Join our 'Healthy, Wealthy & Wise' Newsletter: https://freedompact.co.uk/newsletter