Freedom Pact | Joseph and Lewis

Andy King is an American entrepreneur and events producer. He is also one of the stars of Netflix hit documentary, FYRE FESTIVAL. He catered his first wedding at the of 16 and went on to become a top event producer in New York City. He has been featured on the front page of the Wall Street Journal as America’s first corporate concierge for his ground-breaking work at PepsiCo. Links: Join out 'Healthy, Wealthy & Wise' newsletter: https://freedompact.co.uk/newsletter Andy's Instagram: https://www.instagram.com/realandyking/ Freedom Pact Instagram: https://www.instagram.com/freedompact/

Dr. Andy Galpin is a tenured professor in the Center for Sport Performance at CSU Fullerton, where he teaches classes and runs the BMEP (Biochemistry and Molecular Exercise Physiology) Lab. He won a DIII National Championship in football while earning his undergraduate degree in exercise science at Linfield College (2005). He received his master’s degree in human movement sciences from the University of Memphis (2008) and his Ph.D. in Human Bioenergetics from Ball State University (2011). In this episode today, we discuss: - How muscle is built - Why muscle is key for longevity - Can you perform optimally on a vegan diet? - Strength training vs Hypertrophy - Andy's process for optimising athletes - Blood Testing - Supplements & More Links: https://www.youtube.com/c/FreedomPact​ (video interviews) https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise) https://instagram.com/freedompact​ http://www.andygalpin.com

Ariel Helwani has been covering mixed martial arts professionally since 2006. He is the reigning multi-time World MMA Award Journalist of the Year winner. Helwani is a graduate of Syracuse University's S.I. Newhouse School of Public Communications. In this episode, we discuss: - The "early grind" of chasing a dream - Dealing with setbacks such as Dana White ending Ariel's involvement with Showtime - Ariel's advice on turning your passion in to a living - & Much More Follow Ariel On Twitter: https://twitter.com/arielhelwani Follow Freedom Pact on Instagram: https://www.instagram.com/freedompact/ Follow Freedom Pact on Twitter: https://twitter.com/freedompactpod Join our 'Healthy, Wealthy & Wise' newsletter: https://freedompact.co.uk/newsletter

Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input. All of Dr Leaf's books & her app can be found at this link: https://drleaf.com/collections/all Watch all of our podcasts, including this one in video format: https://www.youtube.com/freedompact Join our 'Healthy, Wealthy & Wise' Newsletter: https://freedompact.co.uk/newsletter

Bret Weinstein is an evolutionary biologist, podcaster and author. He is the co-host of the Dark Horse Podcast, and the co-author of "A Hunter Gatherer's Guide To The 21st Century" with his wife Heather Heying. This is Bret's third appearance on the Freedom Pact podcast, making him our most regular guest to date. In this episode, Bret and I discuss: - Joe Rogan & Spotify - What is feels like to be censored - What is going on with the Intellectual Dark Web? - What is "misinformation" and how do we define it? - Are love and grief embedded in our human nature? - Why we aren't so different to the original people of the new world - & Much more Watch this episode and all our podcasts in video format: https://www.youtube.com/freedompact Join our 'Healthy, Wealthy & Wise' Newsletter for Free: https://freedompact.co.uk/newsletter

Scott “Carrot Top” Thompson has been making audiences around the world laugh for more than three decades. Since his debut on “Star Search”, Carrot Top has soared to success and become one of the most recognizable entertainers in the world. Since 2005, fans have flocked to his Las Vegas headlining residency at Luxor Hotel and Casino to catch comedy’s King of Props induce sidesplitting laughter with his current take on pop culture, music, and headlines of the day in a continually evolving show. Links: https://www.youtube.com/c/FreedomPact... (video interviews) https://freedompact.co.uk/newsletter​​​​ (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact​​​​ https://carrottop.com

Paul Bloom (@paulbloomatyale) is Professor of Psychology at the University of Toronto, and Professor Emeritus of Psychology at Yale University. Paul is a big name in the Psychological space, being widely known for his research and writing. Paul’s research has focussed on moral and cognitive psychology, with focusses on how people make sense of the world. Today, Paul and I will be discussing his latest book: ‘’the sweet spot’’ - The pleasures of suffering, and the search for meaning. Which will explore the idea of why suffering may be crucial in living a meaningful and happy life. Before we start today’s episode, on a personal note - I just want to say that after a 3 month break from the podcasting space - it feels so good to be back. With that said, I hope that you enjoy this episode, with Paul Bloom. Links: https://www.youtube.com/c/FreedomPact... (video interviews) https://freedompact.co.uk/newsletter​​​​ (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact​​​​ https://paulbloom.net Buy 'The Sweet Spot': https://www.harpercollins.com/products/the-sweet-spot-paul-bloom?variant=33090880733218

Get your free one week of unlimited livestream and on demand practice with Sam here: https://www.union.fit/orgs/samuel-whiting/passes?access_code=&pass_id=v26GBNTeKUnjnpjBbmroPLaG Samuel Whiting is a leader in the field of human potential and has worked with and been inspired by revered mentors, coaches, and scientists like Dr. Jack Feldman and Dr. Andrew Huberman of Stanford University’s Department of Neurobiology, Wim Hof, and Baron Baptiste. Sam is a certified Wim Hof Method Instructor and leads daily sessions, trainings, and programs with Our Breath Collective, in addition to consulting with high-level executives, athletes, special operators, pursuers of Guinness World Records, and beyond. @whitingenergy @ourbreathcollective

Mason Musso is an American musician, singer and songwriter. He is popularly known for being the lead vocalist of Metro Station where he created such smash hits as "Shake It." He is currently the main singer of the band Social Order. For video versions of the podcast, plus highlights & best bits: https://www.youtube.com/freedompact

Ryan Holiday is the author of ten books, including The Obstacle Is the Way, Ego Is the Enemy, The Daily Stoic, Conspiracy and Stillness is the Key which have sold more than 2 million copies in thirty languages and have a following among NFL coaches, world-class athletes, TV personalities, political leaders, and others around the world. His new book, ‘Courage Is Calling’ is available now and can be found at RyanHoliday.net Watch all our podcasts & best bits on Youtube: https://www.youtube.com/freedompact Join our Healthy, Wealthy & Wise Newslettwr: https://freedompact.co.uk/newsletter​​​​ Follow us on Instagram: https://instagram.com/freedompact