Freedom Pact | Joseph and Lewis

Brent Smith is an American singer best known as the lead vocalist of the rock band Shinedown, who have the most number one singles on the Billboard Mainstream Rock charts with 18, and all of their released singles have reached the top 5 on the chart. Additionally, on June 3, 2021, Shinedown was ranked #1 by Billboard on the Greatest of All Time Mainstreams Rock Artists chart to date, the band has sold more than 10 million records worldwide. Their new album, Planet Zero is out now, and you can catch them on tour by visiting https://www.shinedown.com/ for more info. Follow Brent on instagram: https://www.instagram.com/thebrentsmith Follow Brent on Twitter: https://twitter.com/TheBrentSmith Follow Freedom Pact on instagram: https://www.instagram.com/freedompact Follow Freedom Pact on Twitter: https://twitter.com/freedompactpod

Maclin is an artist and thinker based in Cleveland, Ohio. He is the founder of MIND, LLC and is on the constant pursuit of innovation to make the world a better place for creative minds. You can find him online at: www.maclin.io Maclin is the author of "Providence," his new poetry book which you can find on his website above, or on Amazon by searching "Providence by Maclin." Watch our podcasts and best bits on Youtube: https://www.youtube.com/freedompact Links: https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact​ https://twitter.com/freedompactpod

Adrian Chiles is a broadcaster, journalist and columnist. Over his career he has fronted ITV's football coverage, co-presented Daybreak, launched multiple BBC show including The One Show, and presented several documentaries and documentary series. As a radio presenter Adrian currently hosts Question Time Extra Time and Chiles on Friday, both on 5live. His writing regularly appears in the Guardian. The recommended alcohol limit is 14 units a week. Adrian Chiles used to put away almost 100. Ever since he was a teenager, drinking was his idea of a good time - and not just his, but seemingly the whole nation's. Still, it wasn't very good for him: the doctor made that clear. If you lined them up, Adrian must have knocked back three miles of drinks. How many of them had he genuinely wanted? A mile? Check out Adrian's new book, The Good Drinker: https://amzn.to/3RHmN1i Adrian's 'The Gaurdian' column: https://www.theguardian.com/profile/adrian-chiles Follow the Freedom Pact podcast on Instagram: https://www.instagram.com/freedompact

Dan Hardy would describe himself as "a professional reptile, amateur philosopher, part-time visionary - Student of the martial arts and commentator of UFC fights." I would describe him as one of the legends of the sport of Mixed Martial Arts, and a pioneer of British MMA. He is a former UFC fighter who is now an entrepreneur, coach, analyst, commentator and martial artist. His next fight will see him face fellow legendary UFC fighter, Diego Sanchez in a boxing match. Dan is the founder of the Full Reptile brand, the author of the book "Part Reptile," and frequently makes fight content on his very successful YouTube channel ( @Dan Hardy | Full Reptile ). For more from the Freedom Pact podcast, please consider visiting our webiste: https://freedompact.co.uk/

Niko Stoifberg is an author and self-experimentalist. Niko summarizes non-fiction books for a living. In his spare time, he writes columns and fiction. His acclaimed debut novel Dort appeared in 2019. On New Years Eve in 2015, Niko set himself the resolution to not buy anything for one year. The results were surprising. In this episode today, we discuss: - Niko's 365 day challenge - The philosophy of 'Less but better' - Adopting Minimalism & More Links: https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact​ https://twitter.com/freedompactpod https://stoifberg.com https://twitter.com/nikostoifberg https://www.youtube.com/watch?v=QesWRLsWJA4 - Niko's Ted Talk https://www.instagram.com/nikostoifberg/

Dr Liz O'Riordan ( @Liz O'Riordan ) is a breast cancer surgeon, two-time breast cancer survivor, author and speaker. In this conversation today, Liz and I discuss: - What it was like being diagnosed with cancer twice - The irony in being a breast cancer surgeon and then getting breast cancer - How having cancer has changed Liz's outlook on life - The nutritional lies told about cancer - Much more Links: https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact​ https://twitter.com/freedompactpod http://www.liz.oriordan.co.uk https://twitter.com/Liz_ORiordan https://dontignoretheelephant.podbean.com - Liz's podcast instagram.com/oriordanliz Buy Liz’s memoir: https://unbound.com/books/under-the-knife FREEDOM10 for 10% off until midnight 19 Dec 2022

Tobias (Toby) Gutteridge is a former member of the U.K. Special Forces (S.B.S). Toby was on tour in Afghanistan when he got shot through the neck, which left him instantly paralysed from the neck down. He has a miraculous survival story, and has overcome many of his own struggles but he still faces new challenges each and every day. Links mentioned: Check out Toby's new book: https://www.amazon.co.uk/Never-Will-Die-Toby-Gutteridge/dp/1787635465/ For more on Toby's brand, Bravery: https://bravery.org.uk/ Follow Toby on Instagram: https://www.instagram.com/tobygutteridge_official/

Max Dickins is an author, a playwright and a recovering stand-up comedian. He has had his own Sony Award-nominated show on Absolute Radio and appeared numerous times on BBC One’s Michael McIntyre’s Big Show. Dickins’ critically acclaimed live shows have played to sell-out crowds at the Edinburgh Festival and on national tours. IRL he is also the co-director of Hoopla, the UK’s first dedicated improv comedy theatre. Check out Max’s book here: https://www.amazon.co.uk/Billy-No-Mates-Realised-Friendship-Problem/dp/1838853510

Dr Louis Ignarro is an American pharmacologist, Professor Emeritus in the UCLA school of Medicine and the co-winner of the 1998 Nobel Prize. Dr Ignarro and colleagues won the Nobel prize in 1998 for their demonstration that nitric oxide, a molecule that we will discuss in depth, worked as a signalling agent within the cardiovascular system. This finding later gave birth to viagra. You heard that right. Now if you’re listening to this, and wondering what the hell is nitric oxide, what the hell is the cardiovascular system, and why should I even care? Well, please don’t be put off. It’s explained very well throughout the podcast by Dr Ignarro. Moreover, the reason that you should care is that this molecule has the potential to make or break your health. You can expect to learn what nitric oxide is, why it’s crucial for brain health, preventing diseases like Alzheimers, how it boosts learning and memory, why it’s key for reducing your risk of heart disease, high blood pressure, diabetes, strokes and more. We talk about practical ways to boost nitric oxide and you can also expect to learn did winning the Nobel Prize make Dr Ignarro any happier.. Links: Connect with us: https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact​ https://twitter.com/freedompactpod Email: freedompact@gmail.com Connect with Dr Ignarro: https://www.drignarro.com https://www.facebook.com/DrIgnarro https://twitter.com/drignarro Buy 'Dr No' : https://www.amazon.com/Dr-NO-Discovery-Nobel-Viagra/dp/

Tova Friedman is a holocaust survivor of Auschwitz. After surviving the liquidation of the Jewish ghetto in Central Poland where she lived as a toddler, Tova was five when she and her parents were sent to a Nazi labour camp, and almost six when she and her mother were forced into a packed cattle truck and sent to Auschwitz II, also known as the Birkenau extermination camp, while her father was transported to Dachau. Malcolm Brabant also joined us and co-authored the book. Malcolm is a veteran foreign correspondent with experience reporting from over 80 countries. During six months of incarceration in Birkenau, Tova witnessed atrocities that she could never forget, and experienced numerous escapes from death. She is one of a handful of Jews to have entered a gas chamber and lived to tell the tale. As Nazi killing squads roamed Birkenau before abandoning the camp in January 1945, Tova and her mother hid among corpses. After being liberated by the Russians they made their way back to their hometown in Poland. Eventually Tova’s father tracked them down and the family was reunited. In this interview today, I spoke with Tova about: - Her earliest memories of Auschwitz - Having her head shaved and tattooed at 5 years old - What it was like sleeping next to dead corpses - How she survived the Gas Chamber - What she would say to Adolf Hitler today & more Connect with us: https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact​ https://twitter.com/freedompactpod Email: freedompact@gmail.com Connect with Tova & Malcolm: https://www.tiktok.com/@tovafriedman More information about Tova and the Holocaust: https://linktr.ee/tovatok https://www.malcolmbrabant.org https://www.instagram.com/malcolmbrabant BUY 'The daughter of Auschwitz': https://geni.us/DaughterofAuschwitz