Beyond Strength Show
Beyond Strength
Beyond Strength, a training gym located in Northern Virginia, provides training and coaching that helps active people discover what their body is capable of, because life is better with strength and endurance.
Episodes
Mentioned books
Nov 15, 2022 • 32min
Perfect = Failure
Is your pursuit of “perfect” keeping you from your goals?
Nov 3, 2022 • 34min
Member QnA: Nutrition Edition
We received 13 solid questions this week… and today we dive into three about nutrition!
Oct 21, 2022 • 37min
How to add running and rucking to your strength routine
… or any endurance / skill sport for that matter.
Oct 14, 2022 • 31min
Actions, Ambitions, and Aspirations
Why do people choose to do hard things? Or stay engaged with (sometimes) boring, monotonous work? Find out in todays episode!
Aug 5, 2022 • 29min
Why We’re Doing What We’re Doing - Summer Phase 2
This one’s pretty much for our members. So if you aren’t a member—get your life together, first off—this one might not be the most entertaining to you. 🤷♂️
Read the accompanying blog at https://www.bspnova.com/why-youre-doing-what-youre-doing-august-2022-beyond-strength-program-blog/
Jul 21, 2022 • 45min
Georgia Death Race, RPE, Eustress Training
In this weeks episode Chris and Todd dive into what’s going on with the Georgia Death Race, how to select weights in the gym, and Eustress training. And there’s a little teaser of a new program coming at the end! 😬
Jul 7, 2022 • 53min
The Beyond Strength Show is BACK baby!!!
In this first episode we’re (Chris and Todd 👋) going to catch you up on our latest testing week, what it takes to build a body that’s ready for any challenge, and catch you up on what we’re up to ourselves… oh, and Todd challenges Chris to something crazy. Will he do it??? Stay tuned…
Jul 28, 2021 • 1h 1min
13: Member QnA
You ask, we answer! This one was fun to sit down and rattle off answers to YOUR questions.
Jun 21, 2021 • 17min
12: Is your training working?
How do you know if your training is working? Let’s talk about TESTING WEEK!
Claim your 10 Days for $10 at www.bspnova.com 💪
Mar 6, 2021 • 60min
11: Introducing the NEW Beyond Strength 💪
In this 11th episode of The Beyond Strength Show Chris is joined by his best friend, and business partner, Todd Bumgardner, to discuss some of the exciting changes that are in the works with Beyond Strength.
