Tu Lam, a Green Beret and former refugee from Vietnam, shares his extraordinary life story. He recalls his perilous escape from Vietnam at a young age amidst danger and adversity. Tu discusses the racism he faced growing up and how it fueled his determination to join the military, becoming a special forces operative. He opens up about battling PTSD and finding healing through psychedelics. Tu's journey illustrates the power of resilience and the importance of seeking help, inspiring listeners to confront their own challenges with courage.

Join Lisa Kaltenegger, author of *Alien Earths*, as she dives into humanity's quest for extraterrestrial life. Discover how scientists identify exoplanets in the 'Goldilocks zone' and analyze their atmospheres for signs of oxygen and methane. Lisa discusses the implications of the Fermi paradox and offers insights on communicating with potential alien civilizations. She also reflects on the cosmic connections we share with stars. Finally, she inspires listeners to nurture their curiosity about the universe and contribute to the exciting exploration of space.

This week dives into the shocking fallout from a friend's arrest for a dark crime, highlighting feelings of betrayal and the struggle to protect one’s career. Listeners explore the innovative mechanics behind a CIA bug from the Cold War, revealing the cunning of espionage. Leadership challenges in nursing are addressed, balancing discipline with support. Plus, there’s an emotional journey through complex family dynamics, emphasizing boundaries and ongoing personal growth amidst turmoil.

Shaun Attwood, a former ecstasy kingpin, delves into the brutal realities of the U.S. prison system, highlighting excessive violence and harsh living conditions. He shares alarming insights on racial segregation and gang politics within prisons. Attwood discusses the psychological toll of incarceration, including reintegration struggles and familial trauma. He emphasizes the flaws of privatized prisons and advocates for educational transformation, showcasing his journey from drug lord to prison reform advocate, proving that change is possible even from the darkest places.

Shaun Attwood, a former stockbroker turned drug dealer and ecstasy kingpin, shares his harrowing journey from the UK rave scene to the dangerous drug underworld in Arizona. He recounts encounters with violent individuals, including the Mexican Mafia, illustrating the escalating paranoia and moral decay that accompanied his deepening involvement in crime. Despite the chaos, Shaun's story hints at redemption, emphasizing the heavy personal cost of his choices and the valuable lessons about drug abuse and life transformations.

Jessica Wynn, a hydrotherapy expert, dives into the murky waters of wellness myths surrounding hydrotherapy. She reveals that many supposed benefits lack solid scientific backing, especially for healthy folks. The eight-glasses-a-day rule? Just a beverage company myth! Extreme temperature swings can even be risky. While certain hydrotherapy practices may assist in pain management or childbirth, moderation and medical advice are key. Jessica encourages listeners to question popular trends while understanding their own hydration needs.

What do you do when your friend returns from prison for a shocking crime? The hosts tackle this heavy topic while balancing lighter issues like a bakery owner’s battle against a smelly dumpster. They also discuss a troubling situation involving a neglected child, weighing intervention options. Another listener reveals the emotional turmoil of a partner's identity change amid infidelity. The episode mixes serious themes with humor, offering insights into redemption, resilience, and the complexities of human relationships.

Dan Harris, author of "10% Happier" and a former war correspondent, shares his journey from cocaine addiction to embracing meditation for stress management. He discusses the toxic atmosphere of network news, his anxiety struggles, and a life-changing panic attack on air. Harris introduces the concept of "Papañca," explaining how overthinking leads to suffering. He emphasizes that happiness can be cultivated through mindfulness and other practices, making the case that we can reshape our mental health and resilience.

In this engaging conversation, Andrew Gold, an author specializing in the psychology of secrets, dives deep into why humans keep secrets and the emotional toll it takes. He discusses how secrets can foster social cohesion—yet also burden relationships. The dialogue touches on the shifting boundaries between secrets and privacy, especially in our tech-driven world. Gold also explores how social media influences virtue signaling, and the challenge of maintaining authenticity in a culture obsessed with public perception. It's a thought-provoking exploration of intimacy, trust, and the weight of hidden truths.

Andrew Gold, host of 'On the Edge,' dives into the complex world of sex trafficking, challenging the notion of it being a mere conspiracy. He reveals shocking statistics, such as a quarter of victims being minors, and the extensive mental and physical scars they endure. Gold critiques the political exploitation of the topic and examines the impact of films like 'The Sound of Freedom' in spreading misinformation. The episode emphasizes the crucial role of education and awareness in combating this pervasive issue.