Wean In 15: The Podcast

Infant nutrition specialist Charlotte Stirling-Reed joins Joe to discuss weaning, sharing personal stories and insights. They cover parental reflections, navigating the weaning journey, promoting healthy habits, and parental influence on food. Future episodes will address concerns like choking and fussy eating.

Infant nutrition specialist Charlotte Stirling-Reed and Joe discuss the starting age and foods for weaning babies. They delve into sweet vs savory first foods, developing taste preferences, and offer great suggestions for initial weaning foods.

Joe and infant nutrition specialist Charlotte Stirling-Reed discuss fears around choking and allergies in babies. Topics include identifying allergies, introducing allergenic foods, managing allergies, and promoting healthy chewing habits during weaning.

Charlotte Stirling-Reed, infant nutrition specialist, discusses the balance between milk and solids in a baby's diet, emphasizing the importance of gradually introducing solid foods while maintaining milk intake. The podcast also explores responsive feeding for babies, the value of letting babies regulate their own appetite, and the significance of supplements like vitamin D and iron in a baby's diet.

Charlotte Stirling-Reed, infant nutrition specialist, shares tips on creating a calm environment for babies during weaning. Topics include involving babies in meal prep, using music cues, and the importance of a positive mealtime atmosphere.

Tips and strategies for addressing fussy eating and food refusal in children, including exposure to different foods, reintroduction, role modeling and making food fun. Importance of familiarity and repeated exposure, reusing uneaten food. Offering variety and consistency from a young age, debunking misconceptions. Understanding fussy eating, creating a positive food environment. Strategies for dealing with fussy eating, creating positive mealtime environment, offering variety, maintaining consistency.

The hosts discuss ways to turn negative associations around eating out or traveling with a baby into positive experiences. They emphasize the importance of creating a positive food environment and involving children in the dining experience to develop social skills. They advocate for more varied and nutritious choices on children's menus and share tips for traveling with a baby, including handling challenges and jet lag.

Infant nutrition specialist Charlotte Stirling-Reed joins Joe and his wife Rosie to discuss the 15 things they wish they knew sooner about weaning. They share tips on feeding methods, handling refusal to eat, and introducing new flavors and textures. The speakers also discuss parenting dilemmas, diaper mishaps, and express gratitude towards Charlotte for her guidance. They emphasize the importance of community and share their book 'Weaning 15' and social media handles.

15 minute bitesize podcasts from Joe Wicks and infant nutrition specialist Charlotte Stirling-Reed to celebrate the launch of Wean In 15, the new book from Joe Wicks. Joe and Charlotte tackle some of the key subjects around weaning your baby and share some of their own personal experiences to help guide you through the obstacle course of weaning.Wean In 15 includes everything you need to take your baby from milk, through first foods, to enjoying family mealtimes - plus 100 tasty recipes. The book is available for pre-order here: https://amzn.to/2SoiICI and is out on the 14th May 2020. Hosted on Acast. See acast.com/privacy for more information.