Wean In 15: The Podcast Episode 7: Developing Social Skills, Eating Out & Travelling With A Baby
Apr 16, 2020
The hosts discuss ways to turn negative associations around eating out or traveling with a baby into positive experiences. They emphasize the importance of creating a positive food environment and involving children in the dining experience to develop social skills. They advocate for more varied and nutritious choices on children's menus and share tips for traveling with a baby, including handling challenges and jet lag.
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Flying with Baby
- Prepare for distractions when flying with a baby.
- Pack books, small toys, and healthy snacks to keep them entertained.
Avoid Screens at Mealtimes
- Engage with your children at mealtimes instead of resorting to screens.
- Promote communication and connection during meals.
Early Mealtime Involvement
- Early exposure to family mealtimes shapes children's perception of food.
- Involving babies in mealtimes, even before they start weaning, can have a positive impact.