Dr. Joseph Mercola - Take Control of Your Health

Georgi Dinkov, biochemist, discusses human metabolism and aging. Topics include oxidation and reduction in human metabolism, the benefits and applications of methylene blue, the correlation between metal levels and metabolic disturbance, strategies for weight loss, the nutritional value of boiled potatoes, and the effects of certain substances on metabolism. They also explore the benefits of niacinamide, the effects of aspirin on lipolysis, the role of melatonin and sunlight in health, optimal protein intake, the role of cardiolipin in reverse electron flow, and the impact of meditation on cortisol levels.

In this interview, Robert F. Kennedy Jr. discusses his presidential campaign, which has gained significant traction, despite censorship barriers.

In this best of series interview, Dr. Shawn Baker discusses the carnivore diet, why he's on it and why he thinks it can be a beneficial choice for others.

In this interview, Timothy Noakes, Ph.D., a physician and sports medicine researcher in South Africa, discusses common confusions about sports hydration and high-carb diets.

In this best of series interview, Dr. Leland Stillman discusses his new book. He shares his views on both the conventional and alternative health care systems, and how an entirely new health care system can, and is, being built that is focused on maintaining health rather than managing disease.

Discussing the rise in autism cases, Beth Lambert and Dr. Mercola explore natural medicine approaches for children with chronic diseases. They emphasize the impact of modern stressors on children's health like toxins, processed foods, vaccines, and genetics. The podcast also covers an intervention study on children with chronic diseases, critiques corporate profit prioritization over public health, and promotes essential health strategies for supporting children's health during crucial developmental stages.

Dr. Mercola interviews Brian Richards, founder of SaunaSpace, who discusses the differences between traditional Finnish saunas, conventional infrared saunas, and near-infrared saunas. They explore the benefits of sauna therapy, optimizing health with regular sauna use and light therapy, the significance of light therapy and structured water, and the advantages of near-infrared saunas. They also cover testing, sauna bulbs, infrared exposure, different bulb systems and temperature range, supplements and precautions for sauna use, and the benefits of incorporating near-infrared sauna therapy into personal workspaces.

In this interview, Georgi Dinkov, student of the late Ray Peat, and I take a deep dive into the biochemistry of human metabolism.

In this best of series interview, repeat guest Francis Boyle — whose background includes an undergraduate degree from the University of Chicago, a juris doctor (lawyer) degree from Harvard and a Ph.D. in political science — shares his views on the latest efforts to instill fear in the public, this time about monkeypox.

Dr. Mercola interviews Charlie Brown, founder and executive director of Consumers for Dental Choice, to discuss the latest in the fight for mercury-free Dentistry including the banning of toxic dental amalgam.