Dr. Joseph Mercola - Take Control of Your Health

In this best of series podcast Dr. Mercola helps you understand how important resistance exercise is to not only slowing down the aging process but improving your overall metabolic health. We know this is important because studies have shown that over 75% of those over 65 do not exercise enough to stay healthy.

In this interview, Jay Feldman, independent health researcher who also has a podcast called "The Energy Balance Podcast," discuss an in-depth introduction to the bioenergetic theory of health.

In this interview Dr. Meryl Nass, board-certified internist and biological warfare epidemiologist, discusses the dangers posed by the World Health Organization's upcoming pandemic treaty and the International Health Regulation (IHR) amendments.

In this interview, Dr. Nasha Winters, a naturopathic physician, discusses the importance of optimizing your metabolic health.

In this best of series interview, Morley Robbins, talks about how iron and copper are highly interdependent and need to be considered together. 

Georgi Dinkov, biochemist, discusses human metabolism and aging. Topics include oxidation and reduction in human metabolism, the benefits and applications of methylene blue, the correlation between metal levels and metabolic disturbance, strategies for weight loss, the nutritional value of boiled potatoes, and the effects of certain substances on metabolism. They also explore the benefits of niacinamide, the effects of aspirin on lipolysis, the role of melatonin and sunlight in health, optimal protein intake, the role of cardiolipin in reverse electron flow, and the impact of meditation on cortisol levels.

In this interview, Robert F. Kennedy Jr. discusses his presidential campaign, which has gained significant traction, despite censorship barriers.

In this best of series interview, Dr. Shawn Baker discusses the carnivore diet, why he’s on it and why he thinks it can be a beneficial choice for others. 

In this interview, Timothy Noakes, Ph.D., a physician and sports medicine researcher in South Africa, discusses common confusions about sports hydration and high-carb diets.

In this best of series interview, Dr. Leland Stillman discusses his new book. He shares his views on both the conventional and alternative health care systems, and how an entirely new health care system can, and is, being built that is focused on maintaining health rather than managing disease.